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Easy Ways To Indulge In Some Dussehra Fitness This Festive Season

Easy Ways To Indulge In Some Dussehra Fitness This Festive Season

Japneet Kaur04 Oct 2022

The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around us it might be difficult to focus on fitness but with these simple tips you can try and have that Dussehra fitness experience....

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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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From Basics to Premium | Everything under the FITPASS Roof

From Basics to Premium | Everything under the FITPASS Roof

Work on your fitness in fun and convenient ways with FITPASS Membership to get and stay fit on your terms....

Pushkar Garg
07 Apr 2021
How Strength Training Benefits Older Women & Men

How Strength Training Benefits Older Women & Men

Check out the benefits of strength training for older women. Read 5 reasons why weight training can help you stay fit in...

Pushkar Garg
15 Dec 2020
How to Celebrate Diwali without any Guilt

How to Celebrate Diwali without any Guilt

Adopt these 7 tips to have a guilt-free festive season. Find out how you can enjoy the festivities without compromising ...

Pushkar Garg
12 Nov 2020
FITPASS Diwali Offer – Better Access to Fitness

FITPASS Diwali Offer – Better Access to Fitness

Make the best of FITPASS Diwali Offer to stay fit and healthy this festive season. Get FLAT 30% OFF on all FITPASS servi...

Pushkar Garg
10 Nov 2020
5 Post-lockdown Fitness Trends

5 Post-lockdown Fitness Trends

Find out about the health and fitness trends that will dominate the fitness industry post lockdown....

Pushkar Garg
27 Oct 2020
7 Stretching Exercises for Office Workers

7 Stretching Exercises for Office Workers

Most office workers experience stiffness and pain in their body due to prolonged sitting. Read about easy and effective ...

Pushkar Garg
25 Feb 2020
Get The Perfect Glutes With These Dumbbell Butt Exercises

Get The Perfect Glutes With These Dumbbell Butt Exercises

Want to know the best butt exercises? Find out the 10 best dumbbell butt workouts and how to perform them....

Pushkar Garg
10 Dec 2019
5 Amazing Butt Exercises For Perfect Glutes

5 Amazing Butt Exercises For Perfect Glutes

Do you also want the perfect butt? Read the blog to know about the best butt exercises that will help you get the best g...

Pushkar Garg
22 Oct 2019
The Complete Guide To The Best Fitness Centers In Chandigarh

The Complete Guide To The Best Fitness Centers In Chandigarh

Looking for best gyms and fitness centers near you? Read to find out some of the best fitness centers in Chandigarh and ...

Pushkar Garg
20 Aug 2019
12 Best Foods To Include In Your Diet To Maintain Thyroid Levels

12 Best Foods To Include In Your Diet To Maintain Thyroid Levels

Reduce Thyroid problems and all the diet tips to regulate the thyroid hormone. Take a look at the list of foods to inclu...

Pompi Borah
25 Jul 2019
Best 14 Hamstring Exercises For Men And Women

Best 14 Hamstring Exercises For Men And Women

The hamstring exercises you will be doing should be in proper form as they can be very harsh on the lower back. Hamstrin...

Pompi Borah
15 Jul 2019
Top 13 Muscular Strength Workouts For Beginners, Women & Senior Citizen

Top 13 Muscular Strength Workouts For Beginners, Women & Senior Citizen

To fulfill your fitness goal, include muscular strength training in your fitness regime. Get up and get ready to do the...

Pompi Borah
27 Jun 2019
Krav Maga Training - Important Self Defense Techniques You Should Know

Krav Maga Training - Important Self Defense Techniques You Should Know

This blog will explain about what about Krav Maga self defence techniques & what are the positions? It shows you when yo...

Pompi Borah
11 Mar 2019
3 Most Effective Upper Abs Workout To Tone Your Abs

3 Most Effective Upper Abs Workout To Tone Your Abs

Upper abs workout is about abs weight reduction which will tones up the upper muscular strength. Upper abs area is criti...

Pompi Borah
14 Feb 2019
Bask Under The Nutrients Of This Common Navratri Food Item – Milk

Bask Under The Nutrients Of This Common Navratri Food Item – Milk

Milk is one of the healthiest and essential elements to include in your diet. With its multifarious properties, milk pro...

Jubika Khanna
11 Oct 2018
How To Get Abs Like John Abraham

How To Get Abs Like John Abraham

John considers going to the gym as a necessity and a part of his everyday routine. For the fitness enthusiast, he inform...

Pompi Borah
12 Feb 2018
5 Tips To Prevent Bloated Belly

5 Tips To Prevent Bloated Belly

In the midst of all hustle-bustle happening for the upcoming party/wedding, you notice your bloated belly. Stress level...

Rukmani Anand
22 Jan 2018
5 Workouts To Get Back On-Track With Your Fitness

5 Workouts To Get Back On-Track With Your Fitness

Been out of the game for too long? We've got 5 workouts to get you back on track....

Sameer
29 Aug 2016
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