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Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL
7 in 10 fit professionals have vitamin D deficiency. Here's how to overcome it
Shivangi Nautiyal
10th Sep, 2026
FITPASS Spin Class: What to Eat Before and After Indoor Cycling
Shivangi Nautiyal
2nd Sep, 2026
Dahi Handi Energy? Try This 10-Minute Janmashtami Workout
Shivangi Nautiyal
27th Aug, 2026
Cheating or Natural? Dietitians Discuss Shilajit Gold Resin for Bodybuilding
Shivangi Nautiyal
22nd Aug, 2026
Wellness Gifts for Your Siblings This Raksha Bandhan
FITPASS Editorial Team
2nd Jun, 2023
World Bicycle Day: Pedalling Towards Weight Loss
Join the global celebration of World Bicycle Day 2023. Discover the benefits of cycling for weight loss, find Weight Loss Training Classes near you, and start pedalling towards a healthier, fitter you today!
FITPASS Editorial Team
27th Dec, 2022
The Science Behind Why Muscle Turns Into Fat & Effect Metabolism
Muscle and fat are two types of tissues that help in the functioning of the body. The muscle is composed of cells called muscle fibres, which are long and cylindrical. These muscles contract to produce movement or to maintain posture.
FITPASS Editorial Team
20th Sep, 2019
10 Simple Fat Burning Exercises For Small Spaces
Here’s your ultimate guide to the best exercises for small spaces. Find out the benefits of exercises and how you can perform them at your home or anywhere else.
FITPASS Editorial Team
24th Jul, 2018
7 Workout Myths We Should Break Today
Spot training is a myth—fat burns overall, not in one area, as fat cells are spread throughout the body.
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