

Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Explore gyms, yoga, dance, sports, home workouts, and wellness services with FITPASS. One smart pass that gives you unlimited fitness choices across India.

Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

FITPASS Editorial Team
14th Jul, 2025
10 Surprising Fitness Benefits of Chiropractic Care

Ileen Kaur
12th Dec, 2025
How Fitness Challenges Can Improve Team Bonding and Productivity
Fitness challenges boost teamwork, energy, and focus. Discover how corporate fitness activities strengthen bonding, improve productivity, and create a healthier workplace.

Devyani Singh
11th Oct, 2025
Best and Top Gyms in Belagavi
Explore the top gyms in Belagavi with modern facilities, certified trainers, and affordable memberships for every fitness level and lifestyle.

Ileen Kaur
19th Sep, 2025
Weighted Vests: Do They Really Improve Bone and Muscle Strength?
Explore if weighted vests truly improve muscle growth and bone strength. Uncover benefits, safety, and tips for adding them to your fitness routine.

Meenakshi Gaikhar
12th Sep, 2025
Best and Top Gyms in Bahadurgarh
Find the top gyms in Bahadurgarh with modern equipment, trainers & flexible memberships. Choose the best fitness centres to match your health goals.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
Understand the GST paradox in India: why gym memberships face heavy taxes while medical treatments get relief, making sickness cheaper than fitness.

Devyani Singh
28th Jul, 2025
When to Do Cardio: Before or After Strength Training?
Not sure if cardio should come before or after weights? Explore the best workout order for fat loss, strength, and overall fitness in this expert-backed guide.

FITPASS Editorial Team
14th Jul, 2025
10 Surprising Fitness Benefits of Chiropractic Care
Experience better workouts with chiropractic care. improve flexibility, recovery, posture, and performance with these 10 surprising fitness benefits.

Ileen Kaur
16th May, 2025
A Guide to Daily Stretching
Boost flexibility and reduce stiffness with this simple daily stretching guide for all fitness levels.

Ileen Kaur
12th May, 2025
Best and Top Gyms in Aurangabad
Discover the best and top-rated gyms in Aurangabad for every fitness goal—workouts, trainers, and more!

Ileen Kaur
2nd May, 2025
Why Fitness Memes Might Be the Motivation You Need Today
Discover how fitness memes can boost your motivation, lift your mood, and keep your workouts on track!

FITPASS Editorial Team
3rd Feb, 2025
How to Achieve and Maintain Fitness After 40?
Stay active and healthy after 40 with smart fitness strategies. Achieve peak fitness, prevent injuries, build strength, and maintain overall well-being.

FITPASS Editorial Team
8th Jan, 2025
10 Tips to Stick to Your New Year's Fitness Resolution for 2025
Struggling to stick to fitness goals? Discover 10 actionable tips to achieve your New Year's fitness resolution in 2025. Stay motivated and build lasting habits!

Raghav Kundra
25th Dec, 2024
10 Tips to Stay Fit Over Christmas
Stay fit this Christmas with these 10 tips. Balance festive treats, stay active, and enjoy the holiday season while maintaining your health and well-being.

Raghav Kundra
16th Dec, 2024
Best and Top Gyms in Aligarh
Explore the best and top gyms in Aligarh. Find fitness centers with excellent facilities, expert trainers, and programs tailored to your needs.

Ileen Kaur
21st Nov, 2024
Daily Exercise: 30 Minutes Can Beat Prolonged Sitting
Discover how incorporating just 30 minutes of daily exercise can significantly reduce the health risks associated with prolonged sitting. Learn about effective workouts and expert tips to boost your well-being.

Ileen Kaur
14th Nov, 2024
Fitness for Diabetes: Active Tips on World Diabetes Day
Discover the powerful connection between fitness and diabetes management. Learn practical tips to stay active and improve your overall health on World Diabetes Day and beyond.

Raghav Kundra
10th Oct, 2024
How to Build a Fitness Plan Around Dusshera Festivities
Stay fit during Dusshera with simple workouts, mindful eating, and festive activities. Discover tips for building a fitness plan around Dusshera celebrations.

Raghav Kundra
9th Oct, 2024
How to Perform Goblet Squat: A Simple Guide for Beginners
Learn how to perform the goblet squat with proper technique, its benefits, and variations. Perfect for beginners, this guide helps improve your lower body strength.

Raghav Kundra
23rd Sep, 2024
A Beginner's Guide to Battle Rope Exercises for Strength
Discover the benefits of battle rope exercises in this beginner's guide. Learn how to use battle ropes for strength, fat loss, and full-body workouts at home!

Raghav Kundra
19th Sep, 2024
How to Gain Strength and Flexibility Without Weights
Discover how to gain strength and flexibility without weights with simple bodyweight exercises. Achieve your fitness goals at home with effective, equipment-free workouts.
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