FITPASS
Raghav Kundra
Raghav Kundra
16th Dec, 2024
Best and Top Gyms in Aligarh
Explore the best and top gyms in Aligarh. Find fitness centers with excellent facilities, expert trainers, and programs tailored to your needs.
FITPASS
Raghav Kundra
Raghav Kundra
21st Nov, 2024
Daily Exercise Benefits: Why 30 Minutes Can Counteract Prolonged Sitting
Discover how incorporating just 30 minutes of daily exercise can significantly reduce the health risks associated with prolonged sitting. Learn about effective workouts and expert tips to boost your well-being.
FITPASS
Raghav Kundra
Raghav Kundra
14th Nov, 2024
The Role of Fitness in Managing Diabetes: Tips for Staying Active on World Diabetes Day
Discover the powerful connection between fitness and diabetes management. Learn practical tips to stay active and improve your overall health on World Diabetes Day and beyond.
FITPASS
Raghav Kundra
Raghav Kundra
10th Oct, 2024
How to Build a Fitness Plan Around Dusshera Festivities
Stay fit during Dusshera with simple workouts, mindful eating, and festive activities. Discover tips for building a fitness plan around Dusshera celebrations.
healthy dussehra
FITPASS
Raghav Kundra
Raghav Kundra
9th Oct, 2024
How to Perform Goblet Squat: A Simple Guide for Beginners
Learn how to perform the goblet squat with proper technique, its benefits, and variations. Perfect for beginners, this guide helps improve your lower body strength.
goblet squat
FITPASS
Raghav Kundra
Raghav Kundra
23rd Sep, 2024
A Beginner's Guide to Battle Rope Exercises for Strength
Discover the benefits of battle rope exercises in this beginner's guide. Learn how to use battle ropes for strength, fat loss, and full-body workouts at home!
FITPASS
Raghav Kundra
Raghav Kundra
19th Sep, 2024
How to Gain Strength and Flexibility Without Weights
Discover how to gain strength and flexibility without weights with simple bodyweight exercises. Achieve your fitness goals at home with effective, equipment-free workouts.
strength training exercise
FITPASS
Raghav Kundra
Raghav Kundra
16th Sep, 2024
Muscle Training: Your Path to a Longer, Healthier Life
Discover how to gain strength and flexibility without weights using bodyweight exercises and stretches. Achieve fitness goals with simple, effective workouts.
muscle training
FITPASS
Raghav Kundra
Raghav Kundra
15th Jul, 2024
How to Increase Stamina for Running
Boost your running stamina with expert tips on diet, exercises, and training techniques. Achieve your best performance naturally and effectively. Learn more now!
FITPASS
Raghav Kundra
Raghav Kundra
29th Jun, 2024
A Comprehensive Guide to Mastering Callisthenics at All Levels
Master callisthenics at any level with our comprehensive guide. Learn effective workouts, tips for progression, and how to build muscle with bodyweight exercises.
callisthenics
FITPASS
Raghav Kundra
Raghav Kundra
29th Apr, 2024
What is Shoulder Overhead Press?
Explore the shoulder overhead press form, benefits & tips. Master this essential upper-body exercise for strength & muscle growth.
shoulder workout
FITPASS
Raghav Kundra
Raghav Kundra
22nd Mar, 2024
How to Stay Active and Healthy During the Festival of Colors
Discover tips for staying active and healthy amidst the vibrant celebrations of the Festival of Colors. Embrace wellness this festive season!
happy holi
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
28th Feb, 2024
Elevate Your Fitness Journey with Lean Muscle
Elevate your fitness journey with sustainable lean muscle building. Learn the benefits, training, nutrition, and tracking for optimal results.
lean muscle
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
15th Feb, 2024
The Ultimate Guide to Effective Resistance Training
Discover the keys to maximizing your results with our comprehensive guide to resistance training. Achieve your fitness goals efficiently and effectively.
resistance training
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
26th Jan, 2024
This Republic Day Revamp your Fitness Routine
With a zest to celebrate the 75th Republic Day, India is all set to march toward a free and fit country. As every Indian gets ready to rock'n'roll this Republic Day with a collective spirit, the ‘Fitster’ within an Indian can never compromise on their fitness routine.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
4th Dec, 2023
What is Cardiovascular Endurance and How to Improve It
Understanding Cardiovascular Endurance: Explore its significance in fitness and learn actionable strategies to enhance it for improved stamina and heart health.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
2nd Nov, 2023
18 Yoga Poses for Beginners
Discover serenity and strength with our beginner-friendly yoga poses. Join us on a journey to a healthier, happier you with these 18 essential asanas.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
25th Oct, 2023
Top 10 Best Core Strengthening Exercises You Need to Try
Enhance core strength with our top 10 exercises. Elevate your fitness and stability. Begin now!
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
9th Oct, 2023
Best Home Workouts for Busy Professionals
Efficient home workouts for busy pros. Achieve fitness goals with expert routines and tips. Stay healthy on your own schedule.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
6th Oct, 2023
Fitness Goals Highly Recommended by Fitness Trainers
Your personal trainer will tell you to do this and that but only the expert ones know what’s ideal for you. Get the insights on fitness goals, what is a personal trainer, and what do they do?
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