This Winters Go GAGA For Yoga
A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and stay fit and fab this winter....
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Running Vs Cycling: What’s Perfect for Weight Loss?
Know the benefits of running and cycling and what benefits more in terms of weight loss. Read the blog and plan out your workout schedule accordingly....
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Teach Your Kids the Art of Dancing & Its Benefits
Dance is an art that not just helps you to learn a new skill but many life lessons that will help you to excel in life. Read this blog to attain new knowledge on the benefits of dance for early development....
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Running Vs Cycling: What’s Perfect for Weight Loss?
Know the benefits of running and cycling and what benefits more in terms of weight loss. Read the blog and plan out your...
Fast Fat Burn? Get Started With Easy Aerobic Exercises Today!
Aerobic workout is the best exercise routine if you want to lose weight faster and effectively. Give this blog a read to...
What is It Like to Be A Professional MMA Fighter: Tips & Drills
If you are looking for a complete strength training program particularly called MMA training that includes engagement of...
5 Workouts For 30 Mins & See Those Calories Burning Down!
These five workouts are designed for fast & effective results to burn calories. You can perform each exercise for 30 min...
What Fits A Fighter? Running or Weight-Lifting
Fighting is a total body sport, involving your major and minor muscles to contract and adjust simultaneously. So, buildi...
Try This: Best Full Body Workout Routine For Muscle Gain
The full-body workout routine is an engaging workout for all heavy lifters who want to gain muscle in less time. The wor...
Know the Nitty Gritty of a Perfect Gym Workout Routine
If you’re just beginning out in the gym or starting over, there are a few things that you must keep in mind, like intens...
Easy Ways To Indulge In Some Dussehra Fitness This Festive Season
The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around ...
Cardio For Muscle Gain: All You Should Know
If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away fr...
How is Yoga Different from Pilates: Complete Guide
Both yoga and Pilates are excellent exercises. To find out the difference between them and what's best for you, if you h...
Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions
A list of the top gyms in Goa for the ones who want nothing but the best workout sessions and equipment! It’s time to tr...
World Bicycle Day: Let’s Learn About The Benefits of Cycling Today
World Bicycle Day is celebrated on 3rd June every year. The event was designed to celebrate and cheer on the swiftness a...
Easy Ways to Motivate Yourself to Workout That Actually Work
We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to worko...
How Can You Make Fitness Fun?
In the era of social media and Instagram, everybody wants to flaunt a good-looking physique to put on those trendy threa...
Calisthenics Exercises For Beginners To Build Strength & Endurance
Calisthenic exercises for beginners that are not too hard and will help you develop strength, endurance and build flexib...
Frozen Shoulder Exercises to Relieve Pain & Increase Mobility
Frozen Shoulder is a painful condition that can be treated very effectively with exercises. So, here is a list of frozen...
A List of The Best Exercises For A Slim Waist and A Flat Tummy
One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best ...
Summer Gym Workout Routine to Help You Get That Summer Body
Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you imme...