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Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Sanjay Kumar20 Sep 2021

Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga...

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Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Sanjay Kumar15 Sep 2021

Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fish, Potatoes, Dairy, Banana, Kiwi Fruit & Dry Fruits which are a source of high potassium foods. If you want to boost the amount of...

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Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Sanjay Kumar13 Sep 2021

A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxide of your cells and back to your lungs is called Hemoglobin. Here are best foods to increase your hemoglobin level naturally....

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National Sports Day 2021: How Are Sports And Fitness Connected?

National Sports Day 2021: How Are Sports And Fitness Connected?

Sports and fitness have a very strong relationship and an undeniable connection. On this National Sports Day let’s discu...

Sanjay Kumar
29 Aug 2021
FITPASS Independence Day Offer- Take Another Step Towards Fitness

FITPASS Independence Day Offer- Take Another Step Towards Fitness

A national festival that celebrates and resonates with the spirit of freedom, Independence day is not just a festival to...

Sanjay Kumar
14 Aug 2021
This is Irresistible: Resistance Band Workout That You Should Try

This is Irresistible: Resistance Band Workout That You Should Try

It's simple, easy and does not require much equipment but is definitely something that works and helps you get closer to...

Sanjay Kumar
13 Aug 2021
Stairway to Good Health: A Flight of Stairs can Lead You to Fitness

Stairway to Good Health: A Flight of Stairs can Lead You to Fitness

A stairs workout at home is something that you can do to stay in good shape and help you watch your weight. Just take ou...

Sanjay Kumar
02 Aug 2021
Enduring the Lockdown with a Workout Routine to Attain Complete Fitness

Enduring the Lockdown with a Workout Routine to Attain Complete Fitness

These tips attempt to address the concerns of attaining overall fitness during the extended periods of lockdown holistic...

Sanjay Kumar
04 May 2021
From Basics to Premium | Everything under the FITPASS Roof

From Basics to Premium | Everything under the FITPASS Roof

Work on your fitness in fun and convenient ways with FITPASS Membership to get and stay fit on your terms....

Pushkar Garg
07 Apr 2021
Home Workouts | Top Strength Training Exercises

Home Workouts | Top Strength Training Exercises

Looking for the best strength training exercises to do at home? Check out these 5 bodyweight exercises you can do anywhe...

Pushkar Garg
18 Feb 2021
Top 5 Bodyweight Workout Routines

Top 5 Bodyweight Workout Routines

Try these 5 workout routines for men and women based on bodyweight exercises. Work the entire body with short yet effect...

Pushkar Garg
10 Feb 2021
How Strength Training Benefits Older Women & Men

How Strength Training Benefits Older Women & Men

Check out the benefits of strength training for older women. Read 5 reasons why weight training can help you stay fit in...

Pushkar Garg
15 Dec 2020
Strength Training Tips | How To Increase Weights

Strength Training Tips | How To Increase Weights

Find out how to increase the weight you lift for better results. Read about the things to keep in mind when increasing w...

Pushkar Garg
05 Nov 2020
National Sports Day 2020 | Why Playing Sports is a Great Way to Work Out

National Sports Day 2020 | Why Playing Sports is a Great Way to Work Out

Find out about 5 sports that can help be your way to stay fit and healthy. Celebrate this National Sports Day by adding ...

Pushkar Garg
29 Aug 2020
Home Workout | 10 Most Effective Bodyweight Exercises to do at Home

Home Workout | 10 Most Effective Bodyweight Exercises to do at Home

Check out this full-body workout at home for the best results. Include a home workout in your routine if you cannot hit ...

Pushkar Garg
10 Aug 2020
Adapt and Overcome | Introducing FITPASS-TV

Adapt and Overcome | Introducing FITPASS-TV

Do not miss out on home workouts during the lockdown. Check out FITPASS-TV to attend live workout sessions conducted by ...

Pushkar Garg
05 May 2020
5 Stretching Exercises for Better Posture & Flexibility

5 Stretching Exercises for Better Posture & Flexibility

A flexible body is less prone to injuries and allows you to challenge yourself. Do these top stretching exercises a few ...

Pushkar Garg
21 Apr 2020
Workout Tips | Can I exercise when I have a Cold or the Flu?

Workout Tips | Can I exercise when I have a Cold or the Flu?

Find out whether you should be working out when you have the flu or the cold. Find out the precautions you should take i...

Pushkar Garg
04 Mar 2020
Discover the Best Fitness Studios & Gyms in Hyderabad with FITPASS

Discover the Best Fitness Studios & Gyms in Hyderabad with FITPASS

Here are some of the best fitness studios and gyms in Hyderabad. Find out how you can access all of them with just one m...

Pushkar Garg
26 Feb 2020
7 Stretching Exercises for Office Workers

7 Stretching Exercises for Office Workers

Most office workers experience stiffness and pain in their body due to prolonged sitting. Read about easy and effective ...

Pushkar Garg
25 Feb 2020
Fitness Tips | Do I need a Personal Trainer?

Fitness Tips | Do I need a Personal Trainer?

Thinking of getting a personal gym fitness trainer to get fit? Find out why you don’t need a personal trainer to reach y...

Pushkar Garg
13 Jan 2020
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