Your Ultimate Guide To Fitness, Fitness workouts and fitness activities
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This Winters Go GAGA For Yoga

This Winters Go GAGA For Yoga

Baansuri Dass29 Nov 2022

A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and stay fit and fab this winter....

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Running Vs Cycling: What’s Perfect for Weight Loss?

Running Vs Cycling: What’s Perfect for Weight Loss?

Baansuri Dass25 Nov 2022

Know the benefits of running and cycling and what benefits more in terms of weight loss. Read the blog and plan out your workout schedule accordingly....

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Teach Your Kids the Art of Dancing & Its Benefits

Teach Your Kids the Art of Dancing & Its Benefits

Baansuri Dass23 Nov 2022

Dance is an art that not just helps you to learn a new skill but many life lessons that will help you to excel in life. Read this blog to attain new knowledge on the benefits of dance for early development....

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Running Vs Cycling: What’s Perfect for Weight Loss?

Running Vs Cycling: What’s Perfect for Weight Loss?

Know the benefits of running and cycling and what benefits more in terms of weight loss. Read the blog and plan out your...

Baansuri Dass
25 Nov 2022
Fast Fat Burn? Get Started With Easy Aerobic Exercises Today!

Fast Fat Burn? Get Started With Easy Aerobic Exercises Today!

Aerobic workout is the best exercise routine if you want to lose weight faster and effectively. Give this blog a read to...

Baansuri Dass
21 Nov 2022
What is It Like to Be A Professional MMA Fighter: Tips & Drills

What is It Like to Be A Professional MMA Fighter: Tips & Drills

If you are looking for a complete strength training program particularly called MMA training that includes engagement of...

Baansuri Dass
14 Nov 2022
5 Workouts For 30 Mins & See Those Calories Burning Down!

5 Workouts For 30 Mins & See Those Calories Burning Down!

These five workouts are designed for fast & effective results to burn calories. You can perform each exercise for 30 min...

Baansuri Dass
11 Nov 2022
What Fits A Fighter? Running or Weight-Lifting

What Fits A Fighter? Running or Weight-Lifting

Fighting is a total body sport, involving your major and minor muscles to contract and adjust simultaneously. So, buildi...

Baansuri Dass
07 Nov 2022
Try This: Best Full Body Workout Routine For Muscle Gain

Try This: Best Full Body Workout Routine For Muscle Gain

The full-body workout routine is an engaging workout for all heavy lifters who want to gain muscle in less time. The wor...

Baansuri Dass
03 Nov 2022
Know the Nitty Gritty of a Perfect Gym Workout Routine

Know the Nitty Gritty of a Perfect Gym Workout Routine

If you’re just beginning out in the gym or starting over, there are a few things that you must keep in mind, like intens...

Anubha Das
10 Oct 2022
Easy Ways To Indulge In Some Dussehra Fitness This Festive Season

Easy Ways To Indulge In Some Dussehra Fitness This Festive Season

The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around ...

Japneet Kaur
04 Oct 2022
Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away fr...

Japneet Kaur
22 Sep 2022
How is Yoga Different from Pilates: Complete Guide

How is Yoga Different from Pilates: Complete Guide

Both yoga and Pilates are excellent exercises. To find out the difference between them and what's best for you, if you h...

Anubha Das
23 Aug 2022
Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions

Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions

A list of the top gyms in Goa for the ones who want nothing but the best workout sessions and equipment! It’s time to tr...

Japneet Kaur
28 Jun 2022
World Bicycle Day: Let’s Learn About The Benefits of Cycling Today

World Bicycle Day: Let’s Learn About The Benefits of Cycling Today

World Bicycle Day is celebrated on 3rd June every year. The event was designed to celebrate and cheer on the swiftness a...

Japneet Kaur
02 Jun 2022
Easy Ways to Motivate Yourself to Workout That Actually Work

Easy Ways to Motivate Yourself to Workout That Actually Work

We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to worko...

Japneet Kaur
31 May 2022
How Can You Make Fitness Fun?

How Can You Make Fitness Fun?

In the era of social media and Instagram, everybody wants to flaunt a good-looking physique to put on those trendy threa...

Anupam
12 May 2022
Calisthenics Exercises For Beginners To Build Strength & Endurance

Calisthenics Exercises For Beginners To Build Strength & Endurance

Calisthenic exercises for beginners that are not too hard and will help you develop strength, endurance and build flexib...

Japneet Kaur
05 May 2022
Frozen Shoulder Exercises to Relieve Pain & Increase Mobility

Frozen Shoulder Exercises to Relieve Pain & Increase Mobility

Frozen Shoulder is a painful condition that can be treated very effectively with exercises. So, here is a list of frozen...

Japneet Kaur
02 May 2022
A List of The Best Exercises For A Slim Waist and A Flat Tummy

A List of The Best Exercises For A Slim Waist and A Flat Tummy

One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best ...

Japneet Kaur
22 Apr 2022
Summer Gym Workout Routine to Help You Get That Summer Body

Summer Gym Workout Routine to Help You Get That Summer Body

Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you imme...

Japneet Kaur
18 Apr 2022
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