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Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Sanjay Kumar20 Sep 2021

Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga...

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Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Sanjay Kumar15 Sep 2021

Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fish, Potatoes, Dairy, Banana, Kiwi Fruit & Dry Fruits which are a source of high potassium foods. If you want to boost the amount of...

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Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Sanjay Kumar13 Sep 2021

A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxide of your cells and back to your lungs is called Hemoglobin. Here are best foods to increase your hemoglobin level naturally....

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Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fis...

Sanjay Kumar
15 Sep 2021
Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Healthy Foods That Help In Increasing Hemoglobin Level Naturally

A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxid...

Sanjay Kumar
13 Sep 2021
Top 4 Foods Rich in Vitamin D and Their Benefits

Top 4 Foods Rich in Vitamin D and Their Benefits

The top 4 source of vitamin d are Cod Liver Oil, Fish, Mushroom, Orange Juice. The benefits of Vitamin D are many. stron...

Sanjay Kumar
09 Sep 2021
Go Natural and Try These Herbs That Help Control Your Blood Sugar Levels

Go Natural and Try These Herbs That Help Control Your Blood Sugar Levels

Naturopathy is magical and offers treatment for many problems and issues that you are facing with your body. So, without...

Sanjay Kumar
11 Aug 2021
The Bananas Are Greener On This Side: Know More About Green Bananas

The Bananas Are Greener On This Side: Know More About Green Bananas

The superfood green banana which is not as popular as its yellow counterpart but makes for a very healthy snacking optio...

Sanjay Kumar
05 Aug 2021
Preventive Measures You Can Take To Avoid Diarrhea During Monsoon

Preventive Measures You Can Take To Avoid Diarrhea During Monsoon

Monsoon brings relief indeed, from the scorching heat and the sun being at its worst to rains offering some relief the t...

Sanjay Kumar
21 Jul 2021
Flu Season: Here Is A List Of Spices That Can Help You Stay Safe

Flu Season: Here Is A List Of Spices That Can Help You Stay Safe

Spices, the ones in your kitchen drawers that enhance the taste of food and make it taste like heaven have not just one ...

Sanjay Kumar
15 Jul 2021
Top foods to keep up the immunity during monsoon

Top foods to keep up the immunity during monsoon

The monsoon season brings happiness for those enjoying rain and having fun in it. But it also brings in many water-cont...

Sanjay Kumar
17 Jun 2021
World Environment Day and Eco Friendly Habits for Healthy Living

World Environment Day and Eco Friendly Habits for Healthy Living

Aligned with the theme of International Environment Day, let us all join hands to contribute. In our little ways to make...

Sanjay Kumar
04 Jun 2021
5 Cool & Hassle-Free Immunity Boosting Drinks to Beat the Heat

5 Cool & Hassle-Free Immunity Boosting Drinks to Beat the Heat

Immunity-boosting drinks not only keep you fit but can also help you beat the summer heat if you are savoring some of th...

Sanjay Kumar
24 May 2021
Covid-19 Prevention | 5 Essential Tips for Stronger Immunity

Covid-19 Prevention | 5 Essential Tips for Stronger Immunity

Do you want to boost immunity and prevent Coronavirus infection? You are at the right place. FITFEAST is a trusted onlin...

Sanjay Kumar
18 May 2021
Boost Your Immunity: Follow Simple Lifestyle Changes

Boost Your Immunity: Follow Simple Lifestyle Changes

In the present times, where the world is dealing with pandemic, a strong immune system is what we need. So it is importa...

Sanjay Kumar
11 May 2021
Strengthen your Immune System against COVID-19 with Best Immunity-Boosting Foods

Strengthen your Immune System against COVID-19 with Best Immunity-Boosting Foods

Apart from just choosing a diet having a variety of healthy foods, it is important to enhance the quality of life. For t...

Sanjay Kumar
30 Apr 2021
How Healthy Eating Will Help Us in Our Battle Against COVID

How Healthy Eating Will Help Us in Our Battle Against COVID

Along with wearing masks and keeping social distance, it is very much important that we eat a healthy and nutritious mea...

Sanjay Kumar
23 Apr 2021
Expert Advice | Natural Foods for Healthy Hair

Expert Advice | Natural Foods for Healthy Hair

Include these 7 expert suggested foods in your diet for thick, dense and shiny hair. Read more to find out how to reduce...

Pushkar Garg
23 Mar 2021
5 Healthy Snack Ideas for the Entire Day

5 Healthy Snack Ideas for the Entire Day

Find out how you can include healthy snacks in your day for proper nutrition and satiating hunger. ...

Pushkar Garg
12 Mar 2021
7 Power Foods to Add to Your Diet

7 Power Foods to Add to Your Diet

Add these 7 power foods to your diet for many health benefits. Find out how superfoods can ensure your well being....

Pushkar Garg
01 Feb 2021
How to Eat Healthy When You Are Busy

How to Eat Healthy When You Are Busy

Find out 5 tips and tricks to eat healthy even when you are short on time. Read how to make healthy meals when you’re in...

Pushkar Garg
06 Jan 2021
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