

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule

Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans

FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness

Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Explore gyms, yoga, dance, sports, home workouts, and wellness services with FITPASS. One smart pass that gives you unlimited fitness choices across India.

Ileen Kaur
17th Nov, 2025
Why Smart Entrepreneurs Prioritise Fitness as Much as Business Growth
Smart entrepreneurs boost productivity, clarity, and resilience by prioritising fitness alongside business growth. Discover why wellness is key to long-term success.

Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Stay hydrated and healthy! Learn how much water you need daily, its fitness benefits, and easy tips to maintain proper hydration in India.

Meenakshi Gaikhar
10th Nov, 2025
The Role of Fitness in India’s Rising Diabetes Cases
Discover how regular exercise and fitness help prevent diabetes in India. Learn the link between physical activity and better blood sugar control.

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.

Meenakshi Gaikhar
17th Oct, 2025
Festive Fitness: How to Balance Celebration and Wellness This Diwali
Stay fit this festive season! Discover simple Diwali fitness tips to balance celebration and wellness with healthy eating, workouts, and mindful habits.

FITPASS Editorial Team
13th Oct, 2025
Moringa Powder Guide: From Nutrition to Real-Life Uses in Indian Homes
Discover moringa powder benefits, nutritional value, and how it compares to other Indian superfoods. Learn safe uses for men and women, side effects, and how you're already consuming it daily.

Meenakshi Gaikhar
6th Oct, 2025
The Connection Between Mental Health and Employee Retention
Boost employee retention by supporting mental health at work. Learn how wellness programs, engagement, and HR strategies reduce turnover effectively.

Devyani Singh
1st Oct, 2025
Celebrate Dusshera with the Victory of Fitness Over Laziness
Celebrate Dussehra with fitness over laziness! Discover wellness tips, festive workouts, and health goals to stay active this festive season.

Meenakshi Gaikhar
26th Sep, 2025
How Diet & Exercise Boost Your Sleep: What the Research Shows
Explore the science behind diet, exercise, and sleep. Find foods, routines, and fitness tips that naturally improve rest and overall wellness.

Devyani Singh
15th Sep, 2025
How Employers Can Reduce Stress and Support Mental Well-being at Work
Learn how employers can support mental well-being at work with stress management strategies, wellness programmes, and employee wellbeing initiatives.

Ileen Kaur
8th Sep, 2025
How India Is Shaping Workplace Culture Careers and Purpose for Gen Z
Gen Z in India is redefining workplace culture, careers, and purpose with values of balance, inclusivity, and growth shaping the future of work.

Meenakshi Gaikhar
29th Aug, 2025
From Breakdown to Prevention: A New Approach to Employee Wellbeing
Shift from burnout recovery to prevention with employee well-being programs. Explore workplace mental health and holistic wellness strategies.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
Understand the GST paradox in India: why gym memberships face heavy taxes while medical treatments get relief, making sickness cheaper than fitness.

Devyani Singh
24th Aug, 2025
From Screen Time to Game Time: How Youth Can Reclaim Health Through Sports
From screens to sports, help youth reclaim health, fitness, and focus. Explore the benefits of sports for students and tips to reduce screen time.

Meenakshi Gaikhar
22nd Aug, 2025
Boosting Workplace Safety Through Corporate Wellness Initiatives
Boost workplace safety with corporate wellness initiatives. Improve employee health, prevent injuries, and create a safer, healthier work environment.

Ileen Kaur
18th Aug, 2025
Fit Leaders, Fit Teams: How Entrepreneurs Can Drive Corporate Wellness
Learn how fit leaders drive corporate wellness, inspire teams, and boost business productivity through healthy leadership culture and wellness strategies.

Devyani Singh
14th Aug, 2025
Fitness Is Freedom: Celebrate Independence Day with a Healthier You
Celebrate Independence Day with fitness! Discover health tips, workouts & motivation for a stronger India. Fitness is freedom, start today!

Ileen Kaur
11th Aug, 2025
Strong Body, Strong Mind: Why Today’s Youth Must Prioritise Physical Activity
Strong body, sharp mind, learn why physical activity is essential for youth. Boost fitness, focus, and mental well-being with daily exercise.

Devyani Singh
8th Aug, 2025
From Fights to Fitness: How Exercise Can Strengthen Sibling Bonds This Rakhi
Celebrate Rakhi with a healthy twist! Discover how sibling workouts and fitness gifts can strengthen bonds and create lasting memories this festive season.
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