All You Need to Know About Yoga Benefits, Yoga Poses & Weight Loss Yoga
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This Winters Go GAGA For Yoga

This Winters Go GAGA For Yoga

Baansuri Dass29 Nov 2022

A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and stay fit and fab this winter....

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Running Vs Cycling: What’s Perfect for Weight Loss?

Running Vs Cycling: What’s Perfect for Weight Loss?

Baansuri Dass25 Nov 2022

Know the benefits of running and cycling and what benefits more in terms of weight loss. Read the blog and plan out your workout schedule accordingly....

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Teach Your Kids the Art of Dancing & Its Benefits

Teach Your Kids the Art of Dancing & Its Benefits

Baansuri Dass23 Nov 2022

Dance is an art that not just helps you to learn a new skill but many life lessons that will help you to excel in life. Read this blog to attain new knowledge on the benefits of dance for early development....

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This Winters Go GAGA For Yoga

This Winters Go GAGA For Yoga

A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and...

Baansuri Dass
29 Nov 2022
This Yoga Day Let’s Learn About The Origin And Importance of Yoga

This Yoga Day Let’s Learn About The Origin And Importance of Yoga

International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and ...

Japneet Kaur
20 Jun 2022
World Meditation Day: Here Are A Few Ways to Celebrate It

World Meditation Day: Here Are A Few Ways to Celebrate It

World Meditation Day is May 21 and with that comes a reminder to be more mindful and less stressed. Here are a few ways ...

Japneet Kaur
19 May 2022
10 Reasons Why You Should Never Try Yoga For Fitness

10 Reasons Why You Should Never Try Yoga For Fitness

Yoga, a physical, mental and spiritual discipline that originated in ancient India is a science of contradictions. So, d...

Japneet Kaur
07 Feb 2022
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season

Winter Yoga Poses To Try Instead Of Pranayama This Winter Season

Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama f...

Japneet Kaur
20 Dec 2021
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There ...

Japneet Kaur
20 Sep 2021
Yoga Poses For Beginners: Here's How To Begin And Do It Right

Yoga Poses For Beginners: Here's How To Begin And Do It Right

If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must includ...

Japneet Kaur
06 Sep 2021
Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga

Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga

The positive effects of Yoga and breathing exercises are many. Apart from boosting your immunity and giving you stress f...

Japneet Kaur
09 Aug 2021
Yoga Se Hoga: Check Out These Poses For Better Immunity

Yoga Se Hoga: Check Out These Poses For Better Immunity

The only way to protect yourself against the deadly Coronavirus is by safeguarding or boosting your immunity. The simple...

Sanjay Kumar
09 Jul 2021
Breathing Exercises for Lungs to Improve Respiratory Fitness

Breathing Exercises for Lungs to Improve Respiratory Fitness

Learn techniques of breathing exercise for lungs simply by subscribing to FITCOACH, your A.I enabled personal fitness co...

Sanjay Kumar
24 Jun 2021
International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank

International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank

If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impa...

Sanjay Kumar
24 Jun 2021
Re-committing to fitness on this International Yoga Day

Re-committing to fitness on this International Yoga Day

Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...

Sanjay Kumar
20 Jun 2021
Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immun...

Sanjay Kumar
19 May 2021
Enduring the Lockdown with a Workout Routine to Attain Complete Fitness

Enduring the Lockdown with a Workout Routine to Attain Complete Fitness

These tips attempt to address the concerns of attaining overall fitness during the extended periods of lockdown holistic...

Sanjay Kumar
04 May 2021
Women’s Day 2021 | Most Important Health & Wellness Tips for Women

Women’s Day 2021 | Most Important Health & Wellness Tips for Women

Here’s a friendly reminder to all the strong women to focus on their health and wellness this Women’s Day! Women’s Week ...

Pushkar Garg
06 Mar 2021
5 Yoga Props Benefits You Didn’t Know

5 Yoga Props Benefits You Didn’t Know

Read about the benefit of using props in a yoga class. Find out 5 reasons why you should not be ashamed of using Yoga pr...

Pushkar Garg
22 Dec 2020
Why Yoga Classes Are a Blessing For Runners

Why Yoga Classes Are a Blessing For Runners

Find out why you should attend yoga classes if you’re a runner. Attend live yoga sessions on FITPASS-TV and reap the ben...

Pushkar Garg
21 Jun 2020
How to do Yoga at Home | Yoga for Beginners

How to do Yoga at Home | Yoga for Beginners

Yoga is one of the best workout routines to get and stay fit. Find out what you need to do if you’re a beginner and want...

Pushkar Garg
28 Apr 2020
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