Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions
A list of the top gyms in Goa for the ones who want nothing but the best workout sessions and equipment! It’s time to transform yourself and get that body you always wanted....
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An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look
A diet that is rich in protein and low in carbs is what will help you get that lean body you aspire for. We have a diet plan for a lean body right here for you to get there....
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Easy Ways to Motivate Yourself to Workout That Actually Work
We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to workout within ourselves. To help you change that here are some tips that will help you stay motivated....
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This Yoga Day Let’s Learn About The Origin And Importance of Yoga
International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and ...
World Meditation Day: Here Are A Few Ways to Celebrate It
World Meditation Day is May 21 and with that comes a reminder to be more mindful and less stressed. Here are a few ways ...
10 Reasons Why You Should Never Try Yoga For Fitness
Yoga, a physical, mental and spiritual discipline that originated in ancient India is a science of contradictions. So, d...
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season
Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama f...
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There ...
Yoga Poses For Beginners: Here's How To Begin And Do It Right
If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must includ...
Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga
The positive effects of Yoga and breathing exercises are many. Apart from boosting your immunity and giving you stress f...
Yoga Se Hoga: Check Out These Poses For Better Immunity
The only way to protect yourself against the deadly Coronavirus is by safeguarding or boosting your immunity. The simple...
Breathing Exercises for Lungs to Improve Respiratory Fitness
Learn techniques of breathing exercise for lungs simply by subscribing to FITCOACH, your A.I enabled personal fitness co...
International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank
If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impa...
Re-committing to fitness on this International Yoga Day
Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...
Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System
Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immun...
Enduring the Lockdown with a Workout Routine to Attain Complete Fitness
These tips attempt to address the concerns of attaining overall fitness during the extended periods of lockdown holistic...
Women’s Day 2021 | Most Important Health & Wellness Tips for Women
Here’s a friendly reminder to all the strong women to focus on their health and wellness this Women’s Day! Women’s Week ...
5 Yoga Props Benefits You Didn’t Know
Read about the benefit of using props in a yoga class. Find out 5 reasons why you should not be ashamed of using Yoga pr...
Why Yoga Classes Are a Blessing For Runners
Find out why you should attend yoga classes if you’re a runner. Attend live yoga sessions on FITPASS-TV and reap the ben...
How to do Yoga at Home | Yoga for Beginners
Yoga is one of the best workout routines to get and stay fit. Find out what you need to do if you’re a beginner and want...
Do These Face Yoga Exercises to Look Younger
Check out how you can look younger. Try these face yoga exercises for anti-aging effects on your face....