Yoga Poses For Beginners: Here's How To Begin And Do It Right
If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must include in your routine to get the best results....
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Pilates Workout: Exercises That Work Your Core Without Any Equipment
Pilates workouts are something that strengthen your core which in turn can help you stay fit from head to toe. A strong core can help in keeping your body balanced....
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Some Great Tips That Would Help You Shed That Monsoon Weight
If you are ready to put in some hard work and let it rain over your ambitions and fitness goals then here are some tips on how to lose weight in monsoon....
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National Sports Day 2021: How Are Sports And Fitness Connected?
Sports and fitness have a very strong relationship and an undeniable connection. On this National Sports Day let’s discu...
Pilates Workout: Exercises That Work Your Core Without Any Equipment
Pilates workouts are something that strengthen your core which in turn can help you stay fit from head to toe. A strong ...
Aerobic Exercise: A Guide To Learn How To, The Benefits And More
Aerobic exercises are a fun way to shed kilos, stay in shape and a lot more. From brisk walking to swimming there is a l...
Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga
The positive effects of Yoga and breathing exercises are many. Apart from boosting your immunity and giving you stress f...
Stairway to Good Health: A Flight of Stairs can Lead You to Fitness
A stairs workout at home is something that you can do to stay in good shape and help you watch your weight. Just take ou...
Tokyo Olympics 2021: A Little Something About The Participants
The Tokyo Olympics 2021 is finally happening and it does not feel anything less than a dream. A major international mult...
Yoga Se Hoga: Check Out These Poses For Better Immunity
The only way to protect yourself against the deadly Coronavirus is by safeguarding or boosting your immunity. The simple...
Breathing Exercises for Lungs to Improve Respiratory Fitness
Learn techniques of breathing exercise for lungs simply by subscribing to FITCOACH, your A.I enabled personal fitness co...
International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank
If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impa...
Re-committing to fitness on this International Yoga Day
Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...
5 Arm Exercises to Reduce Soreness After COVID-19 Vaccination
Covid-19 vaccination can cause soreness in the arms. By following the exercises mentioned above, you can relieve the sor...
5 Full-Body Workout Tips to Recharge Yourself Everyday
Your pursuit of a reliable fitness destination ends here. Beat the pandemic blues by regularly performing exercise routi...
Home Workout Tips to Prevent COVID-19
If you are searching for the right online fitness and nutrition option to stay fit and prevent COVID-19, then your searc...
4 Tips for Workout at Home to Guard against COVID-19 Outbreak
Your pursuit of a reliable fitness guide for home workout and plans that evolve with your progress ends here! Get FITCOA...
4 Best Ab Exercises to Get Your Dream Six-Pack Abs
Looking to get that perfect six-pack ab? Here are some of the best abs exercises that will take care of your six-packs. ...
Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System
Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immun...
Simple Leg Workouts You Can Do at Home
These lower body workouts at home bear the best results when done under the supervision of an expert coach or trainer. T...
Enduring the Lockdown with a Workout Routine to Attain Complete Fitness
These tips attempt to address the concerns of attaining overall fitness during the extended periods of lockdown holistic...