Find the Right Workouts for Your Fitness Goals
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Discover the ideal body fat percentage for cyclists at every age and how it impacts endurance, speed, indoor cycling, and overall cycling performance.
FITPASS Editorial Team
3rd Nov, 2025
Tricep Workouts with Dumbbells at Gym for Bigger and Better Arms
Ileen Kaur
30th May, 2025
The Science Behind the 60-Minute Workout Rule
FITPASS Editorial Team
25th Apr, 2025
A Complete Beginners Guide to HIIT Workouts
FITPASS Editorial Team
14th Mar, 2024
Comprehensive Guide for Home Workouts
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Discover the ideal body fat percentage for cyclists at every age and how it impacts endurance, speed, indoor cycling, and overall cycling performance.
Arpita Gulyani
21st Nov, 2025
Beyond Yoga: Comprehensive Fitness Strategies for India’s Office Workforce
Beyond Yoga: Discover smart fitness strategies for India’s office workers, including quick desk workouts, posture tips, and wellness routines for a healthier workday.
FITPASS Editorial Team
3rd Nov, 2025
Tricep Workouts with Dumbbells at Gym for Bigger and Better Arms
Maximize your arm gains with powerful tricep workouts using dumbbells at the gym. Achieve bigger, stronger arms for ultimate confidence!
FITPASS Editorial Team
8th Oct, 2025
A Comprehensive Shoulder Workout Guide: Build Strength & Prevent Injury
A complete shoulder workout guide covering anatomy, benefits, common injuries, training frequency, recovery, and shoulder health without exercise overload.
FITPASS Editorial Team
1st Oct, 2025
Most Effective 15 Shoulder Workouts for Men and Women
Get toned shoulders with top workouts for men and women. Choose from a variety targeting different muscle groups.
Meenakshi Gaikhar
7th Jul, 2025
Best and Top Gyms in Baghpat
Discover the best and top gyms in Baghpat for strength, weight loss, and more. Find affordable fitness centres with trainers, CrossFit, and 24/7 access.
Ileen Kaur
13th Jun, 2025
Fathers Day the FITPASS Way Bond Burn and Build Together
Celebrate Father's Day the FITPASS way with fun workouts to bond, burn calories, and build memories together.
Ileen Kaur
30th May, 2025
The Science Behind the 60-Minute Workout Rule
Explore the science behind the 60-minute workout rule and learn how it optimizes fat burn, endurance, and overall fitness results.
FITPASS Editorial Team
25th Apr, 2025
A Complete Beginners Guide to HIIT Workouts
Learn everything about the power of HIIT workouts! This guide covers the benefits, frequency, top HIIT workouts, and related information regarding HIIT workout.
FITPASS Editorial Team
14th Mar, 2024
Comprehensive Guide for Home Workouts
Discover the ultimate guide to home workouts and unleash your inner athlete. From beginner tips to advanced routines, achieve your fitness goals anytime, anywhere!
FITPASS Editorial Team
11th Mar, 2024
Ultimate Guide for Home Exercises to Lose Weight
Discover practical home exercises for weight loss with our ultimate guide. Conveniently, you can achieve your fitness goals in the comfort of your own home.
FITPASS Editorial Team
23rd Feb, 2024
Decoding the Differences: MMA vs Kickboxing Explained
Discover the contrasts between MMA and kickboxing in our comprehensive guide. Uncover the unique techniques, rules, and strategies. Learn more now!
FITPASS Editorial Team
17th Feb, 2024
A Complete Guide to Combat Sports
Dive into the realm of combat sports with our comprehensive guide. Learn techniques, training tips, and the benefits of various disciplines.
FITPASS Editorial Team
15th Feb, 2024
The Ultimate Guide to Effective Resistance Training
Discover the keys to maximizing your results with our comprehensive guide to resistance training. Achieve your fitness goals efficiently and effectively.
FITPASS Editorial Team
14th Feb, 2024
This Valentine's Day, Celebrate Love with a Twist of Fitness
Discover a fresh take on Valentine's Day! Embrace love and fitness with our inspiring ideas and tips. Celebrate romance in a healthy, fun way.
FITPASS Editorial Team
6th Dec, 2023
High-Intensity Interval Training - What It Is, How to Do It
Dive into High-Intensity Interval Training (HIIT) – Unlock its benefits and master effective techniques for peak fitness in shorter, dynamic workouts.
FITPASS Editorial Team
6th Dec, 2023
Dance for Fitness - Get Started with Dance Workouts
Revitalize your fitness routine with our dynamic dance workouts. Join us today and embark on an exciting journey to improved health and well-being through the joy of dance.
FITPASS Editorial Team
27th Nov, 2023
Top Gyms in Akola Maharashtra
Discover fitness at FITPASS Gyms in Akola. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!
FITPASS Editorial Team
27th Nov, 2023
Best Gyms in Nashik Maharashtra
Discover fitness at FITPASS Gyms in Nashik. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!
FITPASS Editorial Team
27th Nov, 2023
Best Gyms in Amravati Maharashtra
Discover fitness at FITPASS Gyms in Amravati. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!
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