Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions
A list of the top gyms in Goa for the ones who want nothing but the best workout sessions and equipment! It’s time to transform yourself and get that body you always wanted....
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An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look
A diet that is rich in protein and low in carbs is what will help you get that lean body you aspire for. We have a diet plan for a lean body right here for you to get there....
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Easy Ways to Motivate Yourself to Workout That Actually Work
We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to workout within ourselves. To help you change that here are some tips that will help you stay motivated....
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Tips to Improve Your Workout- Experts Speak
If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that w...
Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings
Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the ma...
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh
Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better...
Plank Exercise Benefits And Variations You Should Try Out
Some plank exercise benefits and variations you should try out to build your core strength and build muscle. Not just th...
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There ...
National Sports Day 2021: How Are Sports And Fitness Connected?
Sports and fitness have a very strong relationship and an undeniable connection. On this National Sports Day let’s discu...
Pilates Workout: Exercises That Work Your Core Without Any Equipment
Pilates workouts are something that strengthen your core which in turn can help you stay fit from head to toe. A strong ...
Aerobic Exercise: A Guide To Learn How To, The Benefits And More
Aerobic exercises are a fun way to shed kilos, stay in shape and a lot more. From brisk walking to swimming there is a l...
Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga
The positive effects of Yoga and breathing exercises are many. Apart from boosting your immunity and giving you stress f...
Stairway to Good Health: A Flight of Stairs can Lead You to Fitness
A stairs workout at home is something that you can do to stay in good shape and help you watch your weight. Just take ou...
Tokyo Olympics 2021: A Little Something About The Participants
The Tokyo Olympics 2021 is finally happening and it does not feel anything less than a dream. A major international mult...
Yoga Se Hoga: Check Out These Poses For Better Immunity
The only way to protect yourself against the deadly Coronavirus is by safeguarding or boosting your immunity. The simple...
Breathing Exercises for Lungs to Improve Respiratory Fitness
Learn techniques of breathing exercise for lungs simply by subscribing to FITCOACH, your A.I enabled personal fitness co...
International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank
If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impa...
Re-committing to fitness on this International Yoga Day
Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...
5 Arm Exercises to Reduce Soreness After COVID-19 Vaccination
Covid-19 vaccination can cause soreness in the arms. By following the exercises mentioned above, you can relieve the sor...
5 Full-Body Workout Tips to Recharge Yourself Everyday
Your pursuit of a reliable fitness destination ends here. Beat the pandemic blues by regularly performing exercise routi...
Home Workout Tips to Prevent COVID-19
If you are searching for the right online fitness and nutrition option to stay fit and prevent COVID-19, then your searc...