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A Women's Day Guide to Fitness for Mental Wellbeing

A Women's Day Guide to Fitness for Mental Wellbeing

FITPASS Editorial Team07 Mar 2024

Discover how fitness empowers women's mental health on Women's Day. Tips & exercises for a healthier mind & body. Celebrate wellness....

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15 Must-Try Yoga Poses for Back Pain for a Healthy Spine

15 Must-Try Yoga Poses for Back Pain for a Healthy Spine

FITPASS Editorial Team09 Feb 2024

Discover 15 essential yoga poses tailored to alleviate back pain and promote spine health. Strengthen, stretch, and find relief with expert guidance. ...

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How to Achieve Your Fitness Goals in the New Year

How to Achieve Your Fitness Goals in the New Year

FITPASS Editorial Team30 Dec 2023

Transform your life in the New Year! Discover effective strategies to achieve your fitness goals. Unlock a healthier, happier you with our expert guidance....

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Fitness's 10-Week Women's Fat Loss Workout

Fitness's 10-Week Women's Fat Loss Workout

Discover expert insights and a comprehensive 10-week plan in our Women's Fat Loss Workout blog. Start your journey to a ...

FITPASS Editorial Team
04 Sep 2023
Weight Loss vs Fat Loss

Weight Loss vs Fat Loss

Discover the key differences between weight loss and fat loss. Learn effective strategies, tips, and myths to achieve yo...

FITPASS Editorial Team
10 Jul 2023
Master Portion Control for Weight Loss: Tips on Measuring Food Portions

Master Portion Control for Weight Loss: Tips on Measuring Food Portions

Adopt a healthier lifestyle with the help of portion control. Learn how to measure food portions accurately and start yo...

FITPASS Editorial Team
15 Feb 2023
Lose Weight In One Month With This Routine

Lose Weight In One Month With This Routine

Is losing 10 kgs in one month really possible or just an irrational goal plan? Follow the blog to know more about it....

FITPASS Editorial Team
01 Dec 2022
Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes...

FITPASS Editorial Team
12 Sep 2022
Reducing Weight & Gaining Muscle This Summer with FITPASS!

Reducing Weight & Gaining Muscle This Summer with FITPASS!

What is the best way to lose weight in summer season. Popular platform FITFEAST by FITPASS provides you with the best di...

FITPASS Editorial Team
24 May 2022
This Rakshabandhan Only Gain Happiness and No Weight: Here’s How!

This Rakshabandhan Only Gain Happiness and No Weight: Here’s How!

Festivals and Indians go hand in hand and August marks the onset of the festive season. One of the festivals this month ...

FITPASS Editorial Team
21 Aug 2021
Some Great Tips That Would Help You Shed That Monsoon Weight

Some Great Tips That Would Help You Shed That Monsoon Weight

If you are ready to put in some hard work and let it rain over your ambitions and fitness goals then here are some tips ...

FITPASS Editorial Team
08 Jul 2021
Strength Training Tips | How To Increase Weights

Strength Training Tips | How To Increase Weights

Find out how to increase the weight you lift for better results. Read about the things to keep in mind when increasing w...

FITPASS Editorial Team
05 Nov 2020
Weekly Fitness Plan | How to Effectively Lose Weight

Weekly Fitness Plan | How to Effectively Lose Weight

Try this weekly workout plan to lose weight quickly. Check out the combination of strength training, HIIT classes or Tab...

FITPASS Editorial Team
15 Oct 2020
Why you might not be Losing Weight Anymore

Why you might not be Losing Weight Anymore

Did you know that you may be unable to lose weight for several reasons? Find out why you’re not losing weight no matter ...

FITPASS Editorial Team
12 Feb 2020
How to Keep Your Belly in Shape?

How to Keep Your Belly in Shape?

If you are one of those who consider your belly fat a problem zone when we talk about getting a flat tummy, then read mo...

FITPASS Editorial Team
14 Jan 2020
How to Gain Weight Naturally | Weight Gain Diet

How to Gain Weight Naturally | Weight Gain Diet

Want to gain weight quickly and naturally? Find out about the best diet for weight gain and what else you can do to gain...

FITPASS Editorial Team
09 Jan 2020
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