A Women's Day Guide to Fitness for Mental Wellbeing
Discover how fitness empowers women's mental health on Women's Day. Tips & exercises for a healthier mind & body. Celebrate wellness....
Read More15 Must-Try Yoga Poses for Back Pain for a Healthy Spine
Discover 15 essential yoga poses tailored to alleviate back pain and promote spine health. Strengthen, stretch, and find relief with expert guidance. ...
Read MoreHow to Achieve Your Fitness Goals in the New Year
Transform your life in the New Year! Discover effective strategies to achieve your fitness goals. Unlock a healthier, happier you with our expert guidance....
Read MoreFitness's 10-Week Women's Fat Loss Workout
Discover expert insights and a comprehensive 10-week plan in our Women's Fat Loss Workout blog. Start your journey to a ...
Weight Loss vs Fat Loss
Discover the key differences between weight loss and fat loss. Learn effective strategies, tips, and myths to achieve yo...
Master Portion Control for Weight Loss: Tips on Measuring Food Portions
Adopt a healthier lifestyle with the help of portion control. Learn how to measure food portions accurately and start yo...
Lose Weight In One Month With This Routine
Is losing 10 kgs in one month really possible or just an irrational goal plan? Follow the blog to know more about it....
Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?
Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes...
Reducing Weight & Gaining Muscle This Summer with FITPASS!
What is the best way to lose weight in summer season. Popular platform FITFEAST by FITPASS provides you with the best di...
This Rakshabandhan Only Gain Happiness and No Weight: Here’s How!
Festivals and Indians go hand in hand and August marks the onset of the festive season. One of the festivals this month ...
Some Great Tips That Would Help You Shed That Monsoon Weight
If you are ready to put in some hard work and let it rain over your ambitions and fitness goals then here are some tips ...
Strength Training Tips | How To Increase Weights
Find out how to increase the weight you lift for better results. Read about the things to keep in mind when increasing w...
Weekly Fitness Plan | How to Effectively Lose Weight
Try this weekly workout plan to lose weight quickly. Check out the combination of strength training, HIIT classes or Tab...
Why you might not be Losing Weight Anymore
Did you know that you may be unable to lose weight for several reasons? Find out why you’re not losing weight no matter ...
How to Keep Your Belly in Shape?
If you are one of those who consider your belly fat a problem zone when we talk about getting a flat tummy, then read mo...
How to Gain Weight Naturally | Weight Gain Diet
Want to gain weight quickly and naturally? Find out about the best diet for weight gain and what else you can do to gain...