Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans
Kickstart your New Year with FITPASS 360 & FITPASS 180 plans. Access 8,100+ gyms, classes, and wellness services to achieve your fitness goals in 2025!
FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
Raghav Kundra
13th Dec, 2024
Dealing with Burnout? Here's What You Can Do
Raghav Kundra
9th Dec, 2024
What is Gluten and why is Maida Bad for Your Health?
Raghav Kundra
6th Dec, 2024
15 Health Benefits of Cumin Seeds
Ileen Kaur
15th Apr, 2025
The Silent Health Crisis: Abdominal Obesity Among Indians
Abdominal obesity is rising in India, posing silent health risks. Learn its causes, impact, and prevention.
Ileen Kaur
14th Apr, 2025
Best and Top Gyms in Asansol
Discover the best and top-rated gyms in Asansol for fitness, workouts, and training. Find your perfect gym today!
Ileen Kaur
11th Apr, 2025
Health Is Not Just About Food and Fitness
Health goes beyond diet and exercise—it's about balance, mindset, relationships, and overall well-being.
Ileen Kaur
7th Apr, 2025
Why Lemon Water Should Be the First Sip of Your Day
Start your day with lemon water for a refreshing boost of health benefits.
Ileen Kaur
4th Apr, 2025
World Health Day 2025: Fitness for All Ages to Start Healthy Habits
Celebrate World Health Day 2025: Fitness for All Ages. Discover tips to start healthy habits and embrace wellness together!
Ileen Kaur
31st Mar, 2025
How to Maintain Your Strength While Fasting This Navratri
Stay strong while fasting this Navratri with these essential nutrition and fitness tips to maintain energy and muscle.
Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule
Stay fit with FITPASS 360! Customised for busy professionals, enjoy unlimited gym access, personalised coaching, and more.
Ileen Kaur
24th Mar, 2025
Best and Top Gyms in Amritsar
Find the top gyms in Amritsar offering modern equipment, expert trainers, and the best workout experience for all fitness levels.
Ileen Kaur
21st Mar, 2025
How Corporate Wellness Programmes Can Combat Rising Metabolic Disorders in Employees
Learn how corporate wellness programs can reduce metabolic disorders, improving employee health, well-being, and workplace productivity.
Ileen Kaur
17th Mar, 2025
How Microbreaks & Supportive Leadership Can Help You Beat Work Burnout
Learn how microbreaks and strong leadership can reduce burnout, enhance well-being, and keep you energised at work.
Ileen Kaur
13th Mar, 2025
Healthy Holi: Tips to Enjoy the Festival without Compromising your Fitness Goals
Celebrate a healthy Holi with tips to enjoy the festival while staying on track with your fitness goals!
Ileen Kaur
10th Mar, 2025
The Role of Sleep in Maintenance of Physical and Mental Health
Explore the important connection between sleep and maintaining physical health, mental well-being, and overall vitality.
Ileen Kaur
7th Mar, 2025
International Womens Day Special: Empowering Workplace Wellness for Busy Professional Women
Celebrate International Women's Day with tips to empower workplace wellness for busy professional women. Stay healthy & grow!
Ileen Kaur
3rd Mar, 2025
Ultimate Guide to Ashwagandha
Grab the power of Ashwagandha with this ultimate guide, covering its benefits, uses, and tips for incorporating it into your routine.
Ileen Kaur
28th Feb, 2025
20 Foods That Boost Energy Levels Naturally
Boost your energy naturally with these 20 power-packed foods! Stay energized, fight fatigue, and improve focus with healthy choices.
Ileen Kaur
24th Feb, 2025
Hope Molecules: The Science Behind Exercise and Emotional Resilience
Move, Grow, Repeat: The Surprising Science Behind Exercise's Impact on Mental Strength, Stress Relief, and Emotional Balance
Ileen Kaur
21st Feb, 2025
Nutritional Benefits of Ghee: Why It’s a Superfood
Discover the amazing nutritional benefits of ghee! Learn why this healthy fat is a superfood packed with essential nutrients.
Ileen Kaur
17th Feb, 2025
Why Evening Cravings Happen and How to Satisfy Them Smartly
Discover why evening cravings strike and learn smart strategies to satisfy them without compromising your diet.
Ileen Kaur
13th Feb, 2025
Morning Yoga and Stretch Routines to Start Valentine’s Day Right
This Valentine's Day start your morning with self-care routines for a fresh start for positivity and mindfulness.
Meenakshi Gaikhar
10th Feb, 2025
Best and Top Gyms in Ambala
Discover the best and top gyms in Ambala for fitness, strength, and health. Join today and transform your body!
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