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Lose Weight In One Month With This Routine

Lose Weight In One Month With This Routine

Baansuri Dass01 Dec 2022

Is losing 10 kgs in one month really possible or just an irrational goal plan? Follow the blog to know more about it....

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This Winters Go GAGA For Yoga

This Winters Go GAGA For Yoga

Baansuri Dass29 Nov 2022

A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and stay fit and fab this winter....

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Running Vs Cycling: What’s Perfect for Weight Loss?

Running Vs Cycling: What’s Perfect for Weight Loss?

Baansuri Dass25 Nov 2022

Know the benefits of running and cycling and what benefits more in terms of weight loss. Read the blog and plan out your workout schedule accordingly....

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Lose Weight In One Month With This Routine

Lose Weight In One Month With This Routine

Is losing 10 kgs in one month really possible or just an irrational goal plan? Follow the blog to know more about it....

Baansuri Dass
01 Dec 2022
This Winters Go GAGA For Yoga

This Winters Go GAGA For Yoga

A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and...

Baansuri Dass
29 Nov 2022
Running Vs Cycling: What’s Perfect for Weight Loss?

Running Vs Cycling: What’s Perfect for Weight Loss?

Know the benefits of running and cycling and what benefits more in terms of weight loss. Read the blog and plan out your...

Baansuri Dass
25 Nov 2022
Teach Your Kids the Art of Dancing & Its Benefits

Teach Your Kids the Art of Dancing & Its Benefits

Dance is an art that not just helps you to learn a new skill but many life lessons that will help you to excel in life. ...

Baansuri Dass
23 Nov 2022
Fast Fat Burn? Get Started With Easy Aerobic Exercises Today!

Fast Fat Burn? Get Started With Easy Aerobic Exercises Today!

Aerobic workout is the best exercise routine if you want to lose weight faster and effectively. Give this blog a read to...

Baansuri Dass
21 Nov 2022
Get in shape with Zumba Dance Workout

Get in shape with Zumba Dance Workout

Bring your workout shoes and get set to dance at Zumba beats to lose weight and have a lot of fun while you sweat & burn...

Baansuri Dass
16 Nov 2022
What is It Like to Be A Professional MMA Fighter: Tips & Drills

What is It Like to Be A Professional MMA Fighter: Tips & Drills

If you are looking for a complete strength training program particularly called MMA training that includes engagement of...

Baansuri Dass
14 Nov 2022
5 Workouts For 30 Mins & See Those Calories Burning Down!

5 Workouts For 30 Mins & See Those Calories Burning Down!

These five workouts are designed for fast & effective results to burn calories. You can perform each exercise for 30 min...

Baansuri Dass
11 Nov 2022
Your 7-Day Healthy Diet Plan for Weight Loss is Here!

Your 7-Day Healthy Diet Plan for Weight Loss is Here!

Read a day-by-day diet plan for weight loss which you can follow along with your regular workout regimen. This diet plan...

Baansuri Dass
08 Nov 2022
What Fits A Fighter? Running or Weight-Lifting

What Fits A Fighter? Running or Weight-Lifting

Fighting is a total body sport, involving your major and minor muscles to contract and adjust simultaneously. So, buildi...

Baansuri Dass
07 Nov 2022
Try This: Best Full Body Workout Routine For Muscle Gain

Try This: Best Full Body Workout Routine For Muscle Gain

The full-body workout routine is an engaging workout for all heavy lifters who want to gain muscle in less time. The wor...

Baansuri Dass
03 Nov 2022
Know the Nitty Gritty of a Perfect Gym Workout Routine

Know the Nitty Gritty of a Perfect Gym Workout Routine

If you’re just beginning out in the gym or starting over, there are a few things that you must keep in mind, like intens...

Anubha Das
10 Oct 2022
Easy Ways To Indulge In Some Dussehra Fitness This Festive Season

Easy Ways To Indulge In Some Dussehra Fitness This Festive Season

The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around ...

Japneet Kaur
04 Oct 2022
Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to...

Japneet Kaur
29 Sep 2022
Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away fr...

Japneet Kaur
22 Sep 2022
Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes...

Japneet Kaur
12 Sep 2022
Cauliflower Vs Broccoli: What Is Healthier & Should Be A Part Of Your Diet?

Cauliflower Vs Broccoli: What Is Healthier & Should Be A Part Of Your Diet?

Two cruciferous vegetables that are often compared to each other, cauliflower and broccoli are both nutritious but let’...

Japneet Kaur
06 Sep 2022
Benefits of Plant Based Diet That Might Make You Wanna Try It

Benefits of Plant Based Diet That Might Make You Wanna Try It

Veganism has been around for years but it’s only becoming mainstream now. Here is a list of benefits of plant-based diet...

Japneet Kaur
02 Sep 2022
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