Best Jogging Tracks in Delhi

Best Jogging Tracks in Delhi

FITPASS Editorial Team28 August, 2017Updated on : 20 Nov 2023

Jogging, even today is considered to be the best and the oldest format of a cardiovascular workout. People who go for an early morning jog every day enjoy a better healthy and fit lifestyle than those who decide to sleep instead. Moreover, an early morning jog actually makes your everyday activities livelier and happening by keeping you active and fit throughout, thus you become more productive and engaged with your work and deliver better results at a good pace.

Therefore, to make your daily jogging workouts more interesting and generative, we have curated a list of top 15 jogging tracks in Delhi, you definitely should visit in order to take the experience of your daily jogging activities to a better level.

Find the Perfect Running Ground Near You

1. India Gate

India Gate is a war memorial located astride Rajpath, on the eastern edge of the ceremonial axis of New Delhi. India Gate is a well-known option for jogging as it represents a vast grassy area and a contagious level of energy all around which helps you feel motivated and active throughout your workout. This is probably the best jogging track in Delhi you must visit for an early morning run.

P.S India Gate looks absolutely beautiful early in the morning, Heavenly beautiful.

Location: Rajpath, New Delhi

India Gate, Rajpath, New Delhi

2. Lodi Garden, Lodhi Estate

Are you a fitness enthusiast, looking for a kind of jogging track which comes up with different kinds of challenging yet adventurous elements? Well then, Lodi garden is the perfect place for your early morning run. Here in Lodi garden, the jogging track is about 2.2kms long, with more up and down slopes than you have to face in your life daily. This gives you an enormous adrenaline rush and a perfect morning workout, to help you kickstart your day with a better perspective. So, inhale the morning fresh air and be prepared to break a sweat at this adventurous jogging park.

Location: Next to India Habitat Centre

Recommended Read: List Of Top 10 Gyms In Delhi-NCR For Transformation

Lodi Garden, Lodhi Estate

3. Swarn Jayanti Park

This beautiful and lush green park is maintained by Delhi Development Authority. The park has an abundant greenery, clean surroundings including a lake and numerous boats.A perfect environment for jogging and working out early in the morning.

This place will definitely give you the “AMAZEFEELS”

Location: Rohini

Swarn Jayanti Park

4. Jahanpanah City Forest

Jahanpanah City Forest is very much known for its gigantic 6.6 km jogging track which is the best one in south Delhi to have a run at, in case you’re looking forward to breaking some real sweat and records. The track has variations in terms of slopes and elevations throughout which makes it more challenging and adventurous to take a run on. Even though the level of difficulty in this park is high, it can still be considered as an excellent option for beginners, because of its instructive sign boards illustrating various exercises for runners. 

Location: Alaknanda, New Delhi – 19

Jahanpanah City Forest

5. Siri Fort

A perfect place in Delhi for jogging. It has a long 1 km wide jogging track. Runners and joggers always prefer this place because of its even surface and green heritage. A great place not only for an early man jog, but also for communicating and building a network with other potential fitness enthusiasts.

Location: August Kranti Marg, New Delhi

Siri Fort

6. Malcha Mahal

Malcha Mahal is popularly known for its “haunted” status.  Here, the dense forest which spreads around 5km provides the joggers with an offbeat track and it is usually way less crowded which can also help you locate your peace of mind and maybe even a lost haunted soul of a dead widow.

Location: Near Delhi Earth Station, Bistdari Road, Sardar Patel Marg, New Delhi-21

Malcha Mahal

7. Leisure Valley Gurgaon

Leisure Valley is a big center of attraction and a popular choice for Gurgaon locals when it comes to jogging or running. It is spread over 25 acres and provides a great track for jogging, running, doing yoga and calisthenics. Be there at any time of the day, Leisure Valley is always flocked with fitness freaks.

Location: Sector- 29, Gurgaon- 01

Leisure Valley Gurgaon

8. Tau Devi Lal Bio Diversity Park, Gurgaon

Tau Devi Lal Bio Diversity Park, Gurgaon the name known for its specialty as a complete fitness hub. It has a running track stretching up to 1 km. There are facilities for many fitness activities even including Karate classes.  This park attracts the locals with its peaceful and fitness friendly environment along with a natural diversity.

Location: Sector 52A, Gurgaon

Tau Devi Lal Bio Diversity Park, Gurgaon

9. Sanjay Van

Sanjay Van is a green dense forest surrounding areas of Vasant Kunj and Mehrauli.  It is literally an awesome place for joggers, who love long and adventurous runs. Just jump into your running shoes, visit Sanjay Van and lose yourself in the arms of nature.

Location: Aruna Asaf Ali Marg Delhi, Sanjay Van

Sanjay Van

10. Bonta Park

Do you want to lose in the arms of green nature, where literally no one else can even try to disturb you? Then Bonta Park is an excellent place according to your fitness needs. It is situated near North Campus. Bonta Park is frequently visited by enthusiastic joggers and those who want to spend quality time sitting in nature’s lap.

Location: Bonta Park, North Campus, New Delhi

Bonta Park

11. Nehru Park

A picturesque for many Delhites and a perfect spot for a good run, Nehru Park, in Chanakyapuri, never fails to impress. One of the most popular jogging tracks in Delhi, the track covers a distance of about 2.7 Kms. With a serene environment and happening arena, Nehru Park in Delhi is an ideal space to get into the mode of fitness. With workout equipment installed in the park, you can rejoice in a quick sweaty session as well. The park remains open from 5 AM till 9 PM.

Location: Nehru Park, Chankyapuri Diplomatic Enclave, New Delhi

Nehru Park

12. Deer Park

Experience the colonial time period in this modern age and enjoy jogging in the midst of flora. Deer Park, in Hauz Khaz, is a wonderful spot if you enjoy a good running session while staying aloof from the hustle-bustle of the city. If you've been an avid explorer of the city then Deer Park is no surprise for you. Located right in the center of Hauz Khaz village near Hauz Khas fort, this park witnesses the best crowd where people hang out for a warm afternoon outdoors with their loved ones or indulge in a powerful jogging session in the morning. 

Location: Deer Park, Hauz Khas Village, New Delhi

Deer Park

13. Raj Ghat

Raj Ghat is not just a tourist place to visit, but a perfect jogging spot for all fitness enthusiasts. If you visit it in the morning, you will get to meet other enthusiasts who visit the place every morning to follow a set fitness routine. People of all ages can be seen performing their regular workout routines. The track here is quite wide and gives you ample amount of space to run with your friends or fitness partners. 

Location: Gandhi Smriti, Raj Ghat, New Delhi

Raj Ghat

14. Embassy Area, Chanakyapuri

Not just a hub for Delhi foodies but fitness mongers as well. Although, this spot doesn't have a running track, but it is undoubtedly a suitable setting for a morning or evening run. The region boasts well-kept parks and concrete roads; mornings are the best for running because the roads become congested with traffic later in the day.

Location: Shantipath, Chanakyapuri, New Delhi

Chanakyapuri Embassy Area

15. Faridabad - Gurgaon Road

The Gurgaon-Faridabad road is one of the greatest jogging routes in Delhi and is perfect for long-distance running. For individuals who want to engage in hill training, trekking, or other aerobic exercises then this path is perfect for your fitness routine. To avoid the traffic, we advise waking up early to run on this course.

Faridabad Gurgaon Road

So, what are you waiting for? Hop into your shoes & running track and pay these jogging parks a visit to help improve your experience and take your fitness to the next level. Just indulge in the serene beauty of nature and find your inner peace.

In case you know anything about these parks mentioned in this list or might have paid them a visit, then do let us know about your experience in the comments section below.

Happy Jogging!!

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