Introducing the best gyms near you to perform gym workouts so that you can get your desired body by working out in the best way possible. Gym workouts are best performed in the best gyms near you where you get ample facilities to workout including robust gym machinery, sturdy equipment, expert trainers and more. Gym workouts can help you to achieve maximum results by searching for the best gym workouts near me around you. Tone your body and build muscles with gym workouts at these gyms near you.  show less

True Gym And Spa Shalimar Bagh

Shalimar Bagh, North Delhi

1 Reviews
One of the largest unisex gyms in the Shalimar Bagh area of Delhi, True Gym And Spa has the best state-of-the-art facilities for total body workouts. They also conduct group classes....
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Group Sessions
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Shape Up Gym Sector 55 Gurgaon

Sector 55 Gurugram, Gurugram

3 Reviews
A great place to workout Shape Up Gym has many kinds of workouts available. With a huge space for working out and a lot of trainers to assist you with workout you can achieve anything....
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Snip Fitness Sector 11 Rohini

Sector 11 Rohini, North Delhi

Very Good
309 Reviews
SNIP FITNESS is the north Delhi premier lifestyle changing facility with a small community feel. The SNIP FITNESS concept has been brought from USA and Europe, to finally offer something that traditio...
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The Club Gym And Spa Shivaji Nagar Gurugram

Shivaji Nagar Gurugram, Gurugram

Very Good
12 Reviews
Looking for a gym near you that offers more than just traditional machines to exercise with? Then start your fitness journey at The Club Gym in Shivaji Nagar and avail all the benefits. A fitness stud...
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The Bodyline Gym South City 2

South City 2, Gurugram

Very Good
103 Reviews
Located in the South City 2 area of Gurgaon, The Bodyline Gym aims to provide you with a fitness gym experience that will inspire you to learn more about your body and yet have fun....
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The Bodyline Gym New Railway Road

New Railway Road, Gurugram

Very Good
8 Reviews
Situated on the New Railway Road in Gurgaon, The Bodyline Gym mission aspires to offer its customers a great fitness experience that will make them want to come back....
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The Bodyline Gym Sector 15 Gurgaon

Sector 15 Gurugram, Gurugram

Very Good
52 Reviews
Located in Sector 15 Gurgaon, Bodyline Gym's mission is to provide you with a unique fun-filled fitness experience that will inspire you to lead a healthy life....
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F Fitness Zone Mayur Vihar Phase -2

Mayur Vihar Phase 2, East Delhi

Very Good
11 Reviews
Founded in the year 2009 and having 4 expert trainers to assist the trainees with weight loss and muscle gain and much more, F Fitness Zone in Mayur Vihar's Phase 2 area will help you achieve your per...
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Aerobics And Cardio
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Snap Fitness Basavanagudi

Basavanagudi, South Bengaluru

40 Reviews
Snap Fitness salutes the spirit of all fitness go-getters who let nothing come in between them and their routine. To stay fit is not just an ideology but a practice that nourishes your overall fitness...
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Sri Fitness Gym Yelahanka New Town

Yelahanka New Town, North Bengaluru

Very Good
10 Reviews
Offering state of the art equipment for your everyday fitness needs, Sri Fitness Gym Yelahanka New Town is well suited for those interested in weight training and cardio based workouts....
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Gym Workout Near Me 


Starting regular exercise and gym workouts is the best thing you can do this year. Many excellent gyms have popped up across India, and you can choose from some great gyms for your fitness. Regular exercise at the gym can immensely boost your fitness, strengthen your muscles, help you lose weight, and ward off ailments.   


You can now easily access these gyms by getting the FITPASS app and signing up for a membership. Book your slots at any FITPASS-affiliated gyms and fitness studios across India. The best advantage of FITPASS is that you can try out different gyms using the same membership. 


Gym Workouts Program 


Here are some exercises you can start with at the gym: 


  • Compound Exercise: Squats 
  • Upper Body Push: Push-Ups 
  • Compound Exercise: Deadlifts (if you're comfortable with the form) or Leg Press 
  • Upper Body Pull: Bent-Over Rows (using dumbbells or barbell) 
  • Core Exercise: Plank 
  • Isolation Exercise: Dumbbell Bicep Curls 
  • Isolation Exercise: Triceps Dips (using parallel bars or a sturdy bench) 
  • Cardio Finisher: 15-20 minutes of moderate-intensity cardio 


Benefits and Types of Gym Workouts 


Regular exercise at the gym leads to improved fitness levels, weight loss, increased strength, and many other physical and mental benefits. Here are some advantages of gym workouts: 


  • Increased Strength: Gym workouts like strength training and weightlifting drastically improve muscle and overall body strength. You can build and bulk up your muscles using a combination of weightlifting and a balanced diet. 
  • Improved Heart Health: Cardio workouts at the gym increase cardiovascular performance and positively impact heart health. Regular cardio reduces the risk of heart disease. 
  • Weight Loss: Working out at the gym is one of the best ways to lose weight and attain weight loss goals. 
  • Improved Mental Health: Regular exercise significantly improves mental health and boosts confidence. The release of endorphins induces a sense of happiness, while interaction with fellow fitness enthusiasts can also help build a support system. 


Types of Gym Workouts Near Me 


The best part about joining a gym is the sheer variety of workouts that you can engage in to keep your body fit. Here are some popular workouts that may be available in gyms near you. 


  • Cardio Workouts: Cardio workouts focus on elevating the heart rate to increase cardiac and aerobic efficiency. Stationary cycling or running on the treadmill are the most popular cardio workouts to help you lose weight and become fitter. 
  • Strength Training: Gyms in India also offer many weightlifting equipment to help you increase muscle strength and form. 
  • Group Fitness Classes: If you're looking for group fitness classes like Zumba, aerobics, yoga, CrossFit, etc, you can opt for the same at many gyms and fitness studios in the city. 
  • Functional Training: You can also engage in practical training, which involves exercises that look like movements in your daily activities, such as pushing, pulling, lifting, etc.  
  • Mind-Body Workouts: Many exercises like yoga strengthen the mind-body connection. You can find excellent yoga and mind-strengthening workouts near you. 
  • Specialized Programs: Seasoned fitness enthusiasts or professional bodybuilders looking for technical fitness programs can also opt for these based on their goals and ambitions. 
  • Technology-Based Workouts: The new and popular VR-based fitness programs immerse the exercisers in an enjoyable and effective fitness environment. 
  • Nutrition and Wellness Programs: Along with your workout, your food also plays an essential role in your fitness. Gyms near you may offer various nutrition and wellness programs. 
  • Sports-Specific Training: If you're a professional sports player, you can opt for specific training to improve your performance and athleticism. 
  • Recovery and Relaxation: A couple of days of rest in your fitness routine gives your body time to rebuild and rejuvenate. Gyms also offer active relaxation and recovery programs to facilitate this. 



Facilities & Amenities Offered by Gyms and Fitness Studios 


Gyms and fitness studios near you may also offer additional features and amenities like: 

  • Body massage 
  • Spa and sauna 
  • Locker/changing rooms 
  • Healthy juice and snack bar 
  • Personalized training  
  • Sports training  


Choose the right Gym with FITPASS. 


FITPASS makes realizing your fitness goals more accessible than ever without hassle. By consolidating different types of workouts and gyms, FITPASS enables you to choose a gym and your workout, as per your time, with a few taps so that you can get busy working out as quickly as possible.  


With a FITPASS membership, you must enter your location, select your activity, search for gyms nearest to you, and book your workout slots within a few minutes.  


Choosing the right gym to get the most out of your workouts is essential. Here are some factors to consider before you select your gym. 


  • Workouts Available: Gyms and fitness studios sometimes tend to gravitate towards specific workouts, and all gyms may not offer every workout under the sun. If you're looking for specific exercises like Pilates, CrossFit, MMA, etc, first make sure that the gym or fitness studio you're considering offers those workouts. 
  • Location: Location is a crucial component of gym or fitness studio selection. Any gym or fitness studio that's too far may save you time and energy in travel. Choose a gym that's close and easily accessible. 
  • Gym Equipment: It is always a good idea to visit gyms or fitness studios and check out their equipment. Ensure that gyms have multiple units of different machines and that they are well-maintained and in working condition. 
  • Trained Staff: You can also enquire about fitness trainers and their certifications to help you with your workouts. A good fitness coach can make your workouts more effective. 


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Which gym workouts are available near me?

You can find hundreds of fitness workouts like cardio, strength training, calisthenics, CrossFit, Pilates, functional training, group fitness classes, and many more.

What is a good gym workout routine?

The effectiveness of your gym routine depends on your preference, fitness level, and goals. If you're a beginner, you can start with a 4-day workout with three days for rest and recovery. Ensure you include different exercises on different days, like cardio, arm, chest, and back workouts, abs, legs, etc.

Which gyms offer various types of workouts near you?

The answer may vary from place to place. You can open the FITPASS app and search for gyms that may offer various types of workouts near you, and you can find the best result this way.

What is the average membership fee for gym workouts in India?

The average membership fee for gym workouts in India may range from Rs. 3000 to Rs. 8000, depending on the fitness center's reputation. But even though the gyms may offer additional workouts like yoga, MMA, Zumba, etc, these usually warrant a separate membership and fee. In contrast, a FITPASS membership enables you to engage in gym workouts and any other type of workout at any FITPASS-affiliated gym or fitness studio with just one registration and fee.