Introducing the best gyms near you to perform gym workouts so that you can get your desired body by working out in the best way possible. Gym workouts are best performed in the best gyms near you where you get ample facilities to workout including robust gym machinery, sturdy equipment, expert trainers and more. Gym workouts can help you to achieve maximum results by searching for the best gym workouts near me around you. Tone your body and build muscles with gym workouts at these gyms near you.  show less

The Gym Club Sector 49 Gurugram

Sector 49 Gurugram, Gurugram

Very Good
30 Reviews
The Gym Club takes the basic idea behind your typical Gym in Gurgaon, to the next level: OUR level. The soul of The Gym Club is fed by only - ONLY - the ambition to propel you to mould your body into ...
Gym Workout
Core Training
Reserve Workout

Otwo Gym Sushant Lok 1

Sushant Lok 1, Gurugram

Very Good
321 Reviews
Otwo Gym N Spa is a premier Health and Fitness Club situated in Sushant Lok I, Gurgaon. Otwo Gym lies virtually at the heart of Gurgaon city, and is very well connected from most of the areas in and a...
Gym Workout
Power Yoga
Reserve Workout

Fitness Step Lajpat Nagar Part 1

Lajpat Nagar Part 1, South Delhi

Very Good
25 Reviews
Located in the Lajpat Nagar area of South Delhi, Fitness Step Gym offers gym workouts and is equipped with all the modern equipment. With all the facilities and amenities for a total body workout this...
Gym Workout
Reserve Workout

Abb Initio Vasant Vihar

Vasant Vihar Delhi, South Delhi

Very Good
236 Reviews
A gymnasium, fitness and wellness centre located in the heart of Vasant Vihar, Abb Initio is fully equipped with cardio machines, a fitness studio and a separate section for weights. They have well-qu...
Gym Workout
Abb Intensity Challenge (aic)
Abb Strength Class (asc)
Abb Functional Class (afc)
Abb Tone Up (atu)
Abb Step Up Class (asup)
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The Ultimate Fitness Sector 23 Dwarka

Sector 23 Dwarka, Dwarka

Very Good
23 Reviews
One of the most well equipped gyms in South West Delhi for MMA and boxing, Ultimate Fitness is one of its kind. The combat training based workouts at the gym are extremely popular among fitness enthus...
Gym Workout
Fitness Dance
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Fitness Zone Sector 31 Gurugram

Sector 31 Gurugram, Gurugram

Very Good
196 Reviews
Fitness Zone (also known as a fitness club, fitness centre, health spa, and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise Gym crossfit A...
Gym Workout
Reserve Workout

Hercules Fitness Sector 7 Gurgaon

Sector 7 Gurugram, Gurugram

Very Good
14 Reviews
Hercules The Legend is a gym based in Sector 7, Gurgaon that specialises in weight training and body building. Been here for more than 2 decades, this gym has been recently reconstructed and has the l...
Gym Workout
Reserve Workout

Gymplex Fitness Zone Sector 15 Rohini

Sector 15 Rohini, North Delhi

Very Good
10 Reviews
Gymplex is a gym in Rohini, offering state-of-the-art equipment and experienced trainers to assist the attendees with their workouts. A popular gym in Rohini, Gymplex Sector 15 is a fine place to work...
Gym Workout
Reserve Workout

Fitness Tree Model Town

Model Town Delhi, North Delhi

Very Good
22 Reviews
A holistic fitness studio, Fitness Tree located in the Model Town area of Delhi helps individuals attain good health and get into better shape. It also offers health and wellness programs....
Gym Workout
Reserve Workout

Da Lyfstyle Fitness Vaibhav Khand

Vaibhav Khand, Ghaziabad

103 Reviews
Da Lyfstyle Fitness, located in Indirapuram, aims to help people to start leading a healthy life. The trainers are dedicated and focused on the customers and help them achieve their fitness goals in a...
Gym Workout
Reserve Workout
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Gym Workout Near Me 


Starting regular exercise and gym workouts is the best thing you can do this year. Many excellent gyms have popped up across India, and you can choose from some great gyms for your fitness. Regular exercise at the gym can immensely boost your fitness, strengthen your muscles, help you lose weight, and ward off ailments.   


You can now easily access these gyms by getting the FITPASS app and signing up for a membership. Book your slots at any FITPASS-affiliated gyms and fitness studios across India. The best advantage of FITPASS is that you can try out different gyms using the same membership. 


Gym Workouts Program 


Here are some exercises you can start with at the gym: 


  • Compound Exercise: Squats 
  • Upper Body Push: Push-Ups 
  • Compound Exercise: Deadlifts (if you're comfortable with the form) or Leg Press 
  • Upper Body Pull: Bent-Over Rows (using dumbbells or barbell) 
  • Core Exercise: Plank 
  • Isolation Exercise: Dumbbell Bicep Curls 
  • Isolation Exercise: Triceps Dips (using parallel bars or a sturdy bench) 
  • Cardio Finisher: 15-20 minutes of moderate-intensity cardio 


Benefits and Types of Gym Workouts 


Regular exercise at the gym leads to improved fitness levels, weight loss, increased strength, and many other physical and mental benefits. Here are some advantages of gym workouts: 


  • Increased Strength: Gym workouts like strength training and weightlifting drastically improve muscle and overall body strength. You can build and bulk up your muscles using a combination of weightlifting and a balanced diet. 
  • Improved Heart Health: Cardio workouts at the gym increase cardiovascular performance and positively impact heart health. Regular cardio reduces the risk of heart disease. 
  • Weight Loss: Working out at the gym is one of the best ways to lose weight and attain weight loss goals. 
  • Improved Mental Health: Regular exercise significantly improves mental health and boosts confidence. The release of endorphins induces a sense of happiness, while interaction with fellow fitness enthusiasts can also help build a support system. 


Types of Gym Workouts Near Me 


The best part about joining a gym is the sheer variety of workouts that you can engage in to keep your body fit. Here are some popular workouts that may be available in gyms near you. 


  • Cardio Workouts: Cardio workouts focus on elevating the heart rate to increase cardiac and aerobic efficiency. Stationary cycling or running on the treadmill are the most popular cardio workouts to help you lose weight and become fitter. 
  • Strength Training: Gyms in India also offer many weightlifting equipment to help you increase muscle strength and form. 
  • Group Fitness Classes: If you're looking for group fitness classes like Zumba, aerobics, yoga, CrossFit, etc, you can opt for the same at many gyms and fitness studios in the city. 
  • Functional Training: You can also engage in practical training, which involves exercises that look like movements in your daily activities, such as pushing, pulling, lifting, etc.  
  • Mind-Body Workouts: Many exercises like yoga strengthen the mind-body connection. You can find excellent yoga and mind-strengthening workouts near you. 
  • Specialized Programs: Seasoned fitness enthusiasts or professional bodybuilders looking for technical fitness programs can also opt for these based on their goals and ambitions. 
  • Technology-Based Workouts: The new and popular VR-based fitness programs immerse the exercisers in an enjoyable and effective fitness environment. 
  • Nutrition and Wellness Programs: Along with your workout, your food also plays an essential role in your fitness. Gyms near you may offer various nutrition and wellness programs. 
  • Sports-Specific Training: If you're a professional sports player, you can opt for specific training to improve your performance and athleticism. 
  • Recovery and Relaxation: A couple of days of rest in your fitness routine gives your body time to rebuild and rejuvenate. Gyms also offer active relaxation and recovery programs to facilitate this. 



Facilities & Amenities Offered by Gyms and Fitness Studios 


Gyms and fitness studios near you may also offer additional features and amenities like: 

  • Body massage 
  • Spa and sauna 
  • Locker/changing rooms 
  • Healthy juice and snack bar 
  • Personalized training  
  • Sports training  


Choose the right Gym with FITPASS. 


FITPASS makes realizing your fitness goals more accessible than ever without hassle. By consolidating different types of workouts and gyms, FITPASS enables you to choose a gym and your workout, as per your time, with a few taps so that you can get busy working out as quickly as possible.  


With a FITPASS membership, you must enter your location, select your activity, search for gyms nearest to you, and book your workout slots within a few minutes.  


Choosing the right gym to get the most out of your workouts is essential. Here are some factors to consider before you select your gym. 


  • Workouts Available: Gyms and fitness studios sometimes tend to gravitate towards specific workouts, and all gyms may not offer every workout under the sun. If you're looking for specific exercises like Pilates, CrossFit, MMA, etc, first make sure that the gym or fitness studio you're considering offers those workouts. 
  • Location: Location is a crucial component of gym or fitness studio selection. Any gym or fitness studio that's too far may save you time and energy in travel. Choose a gym that's close and easily accessible. 
  • Gym Equipment: It is always a good idea to visit gyms or fitness studios and check out their equipment. Ensure that gyms have multiple units of different machines and that they are well-maintained and in working condition. 
  • Trained Staff: You can also enquire about fitness trainers and their certifications to help you with your workouts. A good fitness coach can make your workouts more effective. 


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Which gym workouts are available near me?

You can find hundreds of fitness workouts like cardio, strength training, calisthenics, CrossFit, Pilates, functional training, group fitness classes, and many more.

What is a good gym workout routine?

The effectiveness of your gym routine depends on your preference, fitness level, and goals. If you're a beginner, you can start with a 4-day workout with three days for rest and recovery. Ensure you include different exercises on different days, like cardio, arm, chest, and back workouts, abs, legs, etc.

Which gyms offer various types of workouts near you?

The answer may vary from place to place. You can open the FITPASS app and search for gyms that may offer various types of workouts near you, and you can find the best result this way.

What is the average membership fee for gym workouts in India?

The average membership fee for gym workouts in India may range from Rs. 3000 to Rs. 8000, depending on the fitness center's reputation. But even though the gyms may offer additional workouts like yoga, MMA, Zumba, etc, these usually warrant a separate membership and fee. In contrast, a FITPASS membership enables you to engage in gym workouts and any other type of workout at any FITPASS-affiliated gym or fitness studio with just one registration and fee.