B Town Fitness Powered By Parsona Sector 110 Noida
Sector 110 Noida, Noida
Optima X Fitness Club Sector 104 Noida
Sector 104 Noida, Noida
Ultimate Fitness Centre Sector 49 Noida
Sector 49 Noida, Noida
Wild Fitness Club Sector 49 Noida
Sector 49 Noida, Noida
Fitvilla Sector 76 Noida
Sector 76 Noida, Noida
Fitness Mandi Gym Sector 49 Noida
Sector 49 Noida, Noida
Your Fitness Factory Sector 45 Noida
Sector 45 Noida, Noida
Iso Fitness Unisex Gym Sector 135 Noida
Sector 135 Noida, Noida
Humanfit-x Sector 44 Noida
Sector 44 Noida, Noida
Dominate Fitness Club Sector 35 Noida
Sector 35 Noida, Noida
You can find hundreds of fitness workouts in Noida, like cardio, strength training, calisthenics, CrossFit, Pilates, functional training, group fitness classes, etc.
The effectiveness of your gym routine depends on your preferences, fitness level, and goals. If you're a beginner, you can start with a 4-day workout with three days for rest and recovery. Ensure you include different workouts on different days, like cardio, arm, chest, back workouts, abs, legs, etc.
The average membership fee for gym workouts in Noida may range from Rs. 3000 to Rs. 8000, depending on the fitness center's reputation. But even though the gyms may offer additional workouts like yoga, MMA, Zumba, etc, these usually warrant a separate membership and fee. In contrast, a FITPASS membership enables you to engage in gym workouts and any other type of workout at any FITPASS-affiliated gym with just one registration and fee.
Some of the best gyms in Noida that offer various workout options are: