Abs Workouts Near Me, Abs Workouts in Noida | FITPASS

Fitwall Training Studio

Sector 18 Noida, Noida

4.2
Very Good
Fitwall Training Studio located in noida sector 18 provides services like Workout Routines, Weight Lifting, Core Training, Resistance Training, Customized Plan, HIIT Training, Calisthenics and persona...
Gym Workout
Crossfit
ABT (Abs, Butt, Thighs)
Core Training
Calisthenics
Yoga
Reserve Workout

Fitness Myantra

Sector 15 Noida, Noida

3.7
Good
Fitness Myantra is located in Sector 15 Noida is complete family health club which offers the gymnasium, powerful cardio, Aerobic, Zumba, and other fitness activities which helps you to achieve your f...
ABT
Gym Workout
Pilates
Core Training
Zumba/Yoga
Aerobics
Reserve Workout

Health Villa Gym

Sector 8 Noida, Noida

4.2
Very Good
Health Villa Gym is located at Sector-8 near New Ashok Nagar. The studio is equipped with the latest state of art equipment and provides various kinds of workout such as Gym Workout, Weight Training, ...
Gym Workout
Zumba
Abs Training
Reserve Workout

Fitness Myantra

New Ashok Nagar, East Delhi

Fitness Myantra is located in New Ashok Nagar is complete family health club which offers the gymnasium, powerful cardio and other fitness activities which helps you to achieve your fitness goals....
Gym Workout
Weight Training
ABT
Core Training
Reserve Workout

Hype The Gym

Mayur Vihar Extension, East Delhi

4.0
Very Good
Hype the gym will guide You to achieving everything by gaining your health, assisting you to have a fit & healthy body as well as mind. With our trained staff and highly advanced Equipment we make you...
Abs
Steppers
Yoga
Zumba
Aerobics
Crossfit
Kick Boxing
Gym Workout
Reserve Workout

Fitness 1 Gym

Niti Khand 1, Ghaziabad

3.9
Good
Fitness 1 Gym is located in Indirapuram The Gym is spacious with the latest state of art types of equipment, which helps a fitness freak to achieve their fitness goals....
Gym Workout
Yoga
Zumba
Aerobics
Abs
Reserve Workout

75 Fitness

New Industrial Township 5, Faridabad

4.0
Very Good
My Gym (75 fitness) is located in NIT 5 Faridabad, The gym is equipped with all latest kind of equipment and all the trainer are dedicated to helping you with achieving the fitness goals....
Yoga
Core Blast
Aerobics
Zumba/Bhangra
Functional Training
Gym Workouts
Bhangra
Reserve Workout

Workout Studio

Malviya Nagar, South Delhi

4.0
Very Good
Workout Studio Malviya Nagar provides variety of workouts and have best equipment in region and have certified trainers to help the client in gym workouts to achieve their goals....
Gym Workout
Weight Training
Yoga
Zumba
ABT
Bhangra
Reserve Workout

I Lift Fitness

Green Park, South Delhi

4.9
Very Good
I Lift Fitness is acknowledged for its unrivalled success in providing the finest equipment and fitness knowledge available to help its customers achieve their individual potential. Whether your goal ...
Gym Workout
Zumba
crush fitness
crush fitness
crush fitness
bhangra
yoga
ABT
circuit training
crossfit
yoga
pilates
bollyzumba
circuit training
Reserve Workout

Fuel Fitness Gym

Safdarjung Enclave, South Delhi

1.0
Very bad
Muscle unit gym is located in Arjun Nagar Near Green Park Extension, Which provide variety of workouts which includes Pilate, Core Training, Boxing and gym workouts....
ABT
Gym Workout
Boxing
Weight Training
Pilates
Core Training
Reserve Workout
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FAQs

Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
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Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.

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