Fitness Activities Available
Abs Workout
LOVED BY 12.7K FITSTERS
Abs workouts focus on strengthening the muscles of the abdominal area. These exercises are critical for enhancing core stability, improving posture, and supporting movements in varRead More
Reserve
Cardio
LOVED BY 37.1K FITSTERS
Cardio workouts focus on improving heart health, stamina, and endurance through activities such as running, jumping, cycling, and high-energy aerobic exercises. These workouts elevRead More
Reserve
Gym Workout
LOVED BY 4M FITSTERS
Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More
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Amenities
Locker
Parking
WiFi
About the gym
1 Zone Gym offers top-tier fitness facilities with state-of-the-art equipment and expert trainers to help you achieve your goals. With FITPASS, enjoy seamless access to 1 Zone Gym and thousands of other top gyms across India. Workout anytime, anywhere with FITPASS and take your fitness journey to the next level!
Ratings & Reviews
4.6
35 Ratings
Sunil singh
4
01 Jun, 2026 08:08 PM
Sagar
5
29 May, 2026 09:54 AM
Trainer
Ankush
5
28 May, 2026 10:31 PM
Infrastructure,Ambience
Ankush
5
28 May, 2026 10:31 PM
Infrastructure
Ankush
5
28 May, 2026 10:31 PM
Infrastructure
Ankush
5
28 May, 2026 10:31 PM
Infrastructure
Ankush
5
21 May, 2026 03:13 PM
Infrastructure
Ankush
5
19 May, 2026 06:25 AM
Infrastructure
Sagar
5
18 May, 2026 10:38 PM
Trainer
Ankush
5
17 May, 2026 08:31 AM
Infrastructure
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Frequently Asked Questions
Yes, FITPASS members can book sessions at 1 Zone Gym based on their active membership plan and slot availability.
1 Zone Gym provides access to Abs Workout, Cardio, Gym Workout, giving members opportunities to pursue their preferred fitness activities in a structured training environment.
Operating hours and session timings at 1 Zone Gym may vary by activity and day. Members can view the latest schedule in app or website to find a convenient time slot for their preferred workout.
1 Zone Gym is located at DDA Park, Block A Uttam Nagar, Pratap Garden.
The number of sessions you can book at 1 Zone Gym depends on your active FITPASS membership plan. If the studio has access limits, you can check the allowed number of sessions by tapping the information (i) icon available on the studio page in the FITPASS app.
Facilities at 1 Zone Gym may include Locker, Parking, WiFi and workout equipment depending on the center setup.
No, Sunday workout sessions are currently unavailable at 1 Zone Gym You can explore available workouts in nearby studios for Sunday via the FITPASS app.
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