Activities
Date
Amenities
Trikaal Art Studio, located in Noida Sector 41 provides Zumba, Fitness Dance, Bollywood Dance etc....
Zumba
Dance
Reserve Workout
Trikaal Art Studio, located in Noida Sector 41 provides Zumba, Fitness Dance, Bollywood Dance etc....
Zumba
Fitness Dance
Reserve Workout
Playden is one of the finest dance academies in Sector 51 Noida. The instructors at Playden use dance-based techniques to help you lose weight and tone up....
Zumba
Fitness Dance
Core Training
Reserve Workout
U Turn Fitness has enough trained professional trainer to train you professionally and providing different types of training like Gym Workout, Weight Training, Zumba, Crossfit, ABT (ABS, Butt, Thigh) ...
Gym Workout
Zumba
Zumba
Fitness Dance
Fitness Dance
Reserve Workout
Trikaal Art Studio
Sector 12 Noida, Noida
Trikaal Art Studio, located in Noida Sector 12 provides Zumba, Fitness Dance, Bollywood Dance etc....
Zumba
Fitness Dance
Reserve Workout
Mr Sujai dey is the most inspirational name you’ll get to hear in the world of fitness. He got involved in this and has ever been associated with this since the past 18 years. The journey began in 199...
Gym Workout
Zumba
Yoga
Dance
Reserve Workout
FIT by Ravissant offers a comprehensive approach to the health, fitness and well-being. A luxury GX Studio that provides the best of facilities and uses the best of technology, Impeccably designed stu...
BLACKBOX
PILATES
FIT BOXING
FIT ATTACK
BOLLY DANCE
YOGA
VINYASA YOGA
FUNCTION CARDIO
Pedal Ride
Muscle Spin
MMA
SPIN
Flexi Strength
Dance Mix
Strength And Conditioning
Bootcamp
Tabata
Reserve Workout
Adil Khan Dance Academy
Pratap Vihar, Ghaziabad
Adil Khan Dance Academy is a dance Academy in Pratap Vihar, Ghaziabad by Boogie Woogie Champion Adil Khan. The primary objective of this course is to tap the underlying talents in students, to bring o...
Fitness Dance
Reserve Workout
With Internationally Certified Instructor for Zumba, Bokwa and Strength Training For Women, Dance Fitness with Rekha Arun is located in the heart of C.R Park, South Delhi. The studio conducts one...
zumba n chair
bollywood n stick
Reserve Workout
Delhi Rock is Delhi's first indoor climbing gym, located in Greater Kailash 2, South Delhi. Delhi Rock combines climbing, general fitness, yoga and dance in novel ways to help its members get and stay...
Climbing 101
Aerial Yoga
Krav Maga
Parkour
Aerial Silks
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.