You’re at the right place where you will find thousands of options for best Dance Classes in Noida. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Dance Classes near you and tone your body and develop a healthy mindset. These Dance Classes in Noida will help you to experience the best of your workout session with expert trainers who will make you groove to the beats of your fitness. show less
Trikaal Art Studio Sector 47 Noida
Sector 47 Noida, Noida
Trikaal Art Studio™ located in the Sector 47 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
Playden Sector 50 Noida
Sector 50 Noida, Noida
Here at the Playden (School Of Performing Arts, Sports & Fitness) our instructors are real musicians, players & pro fitness athletes, who are ready to help you or your child achieve real results. We h...
Trikaal Art Studio Sector 36 Noida
Sector 36 Noida, Noida
Trikaal Art Studio™ located in the Sector 36 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
U Turn Fitness Sector 22 Noida
Sector 22 Noida, Noida
U Turn Fitness in Sector 22 Noida is waiting for you to prepare you for a fitter tomorrow. Head over to this gym right now and get a top-notch service matching your standards of fitness. This place ha...
Gym F1 Shaheen Bagh
Shaheen Bagh, South Delhi
In addition to helping you burn calories, Gym F1 in Shaheen Bagh, Delhi, provides a welcoming environment where you can easily adopt fitness as a way of life. While providing you with a personalized w...
Body Tone And Conditioning
Dancecloud Studio Badarpur
Badarpur, South Delhi
If you want to dance your heart out, head to Dancecloud Studio. Located in Badarpur Delhi, this studio is a perfect combination of performance and ambiance. It has the best training facility in the ci...
Trikaal Art Studio Sector 12 Noida
Sector 12 Noida, Noida
Trikaal Art Studio™ located in the Sector 12 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
Dance Classes (Only For Womens)
Fitness Xchange Gym Badarpur
Badarpur, South Delhi
Be there at Fitness Xchange Gym where all your fitness goals are accomplished and cherished for a lifetime. Located in Badarpur Delhi, this studio is perfect for the beginners as well as for experts w...
Abs And Core
Pro Power Gym Ashoka Enclave
Ashoka Enclave, Faridabad
Mr Sujai Dey is an inspirational name you’ll get to hear in the world of fitness. He got involved in this industry and has been associated with it since the past 18 years. His journey began in 1994 as...
Gold's Gym Vaibhav Khand
Vaibhav Khand, Ghaziabad
The Indian chapter of Gold’s Gym started in 2002, when the first Indian branch was set up in Mumbai. In the next few years this number grew, and today Gold’s Gym has cut out for itself 120 gyms in Ind...
What are the top gyms in Noida?
What workout options can be found in Noida gyms?
What services do Noida gyms provide?
What amenities can you expect at Noida gyms?
What should I carry with me when going to the gym in Noida?
What should I wear at the gym in Noida?
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.