Your MMA training starts at these best MMA training classes near you where you can gain the best knowledge on MMA and other forms of martial arts. If you want to build a commendable combating skill then joining the best MMA training classes shall be the best decision. When you plan to take up MMA classes at these MMA centers then with expert MMA trainers and MMA fighters you can gain an in-depth knowledge on the art form and develop MMA skills at your nearest MMA training center.
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Yoga
Abs
Combat Sports
Core
Dance
HIIT
MMA
Pilates
Spinning
Sports
Aerobics And Cardio
Body Tone And Conditioning
Swimming
Zumba
Icon Of Martial Art Fitness Academy Pulbangansh
Icon Of Martial Art Fitness Academy Pulbangansh
Pulbangansh
3.5
2
2.35 km
Zumba
MMA
Diet N Fit Hari Nagar
Diet N Fit Hari Nagar
Hari Nagar
5.0
2
7.91 km
Gym Workout
Sci-fi Ride
MMA
Tiger Fitness Club Hari Nagar
Tiger Fitness Club Hari Nagar
Hari Nagar
4.2
6
9.09 km
Gym Workout
Cardio
Core Workout
Yoga
MMA
Zumba
Combat Mma Club Laxmi Nagar Delhi
Combat Mma Club Laxmi Nagar Delhi
Laxmi Nagar Delhi
4.7
9
9.32 km
Mixed Martial Arts
The Warriors Academy South Extension
The Warriors Academy South Extension
South Extension
5.0
4
10.55 km
MMA
Kickboxing
Boxing
Strength Training
Core
Abs
Combat
Mixed Martial Arts
Simna Martial Arts Organization Raghu Nagar
Simna Martial Arts Organization Raghu Nagar
Raghu Nagar
4.5
4
10.91 km
Kick Boxing
Simna Martial Art
Self-defense
Simna Martial Arts Organization Dabri
Simna Martial Arts Organization Dabri
Dabri
11.34 km
Simna Martial Arts
Kick Boxing
Self Defence
Set Fitness Gym Dilshad Garden
Set Fitness Gym Dilshad Garden
Dilshad Garden
5.0
1
12.59 km
Gym Workout
Taekwondo
Boxing
Zumba
Yoga
Unbeatable Fitness And Mma Malviya Nagar
Unbeatable Fitness And Mma Malviya Nagar
Malviya Nagar Delhi
4.8
78
13.63 km
MMA And Striking
Boxing And Hiit
Strength Conditioning
Kick Boxing
Boxing Heavy Bag Drill
Muay Thai
Circuit Training
Oxygen Fitness Club Chander Nagar Ghaziabad
Oxygen Fitness Club Chander Nagar Ghaziabad
Chander Nagar Ghaziabad
4.3
13
14.01 km
Gym Workout
Zumba
Yoga
Mma
Calvin Fitness Studio Vasant Kunj Delhi
Calvin Fitness Studio Vasant Kunj Delhi
Vasant Kunj Delhi
4.4
12
14.76 km
Taekwondo
Gym Workout
Core Training
Cosco Fitness Gym Sector 12 Dwarka
Cosco Fitness Gym Sector 12 Dwarka
Sector 12 Dwarka
4.2
5
15.39 km
Gym Workout
Zumba
Yoga
Crossfit
Body Conditioning
Boxing
Thrive Gym Sector 23 Dwarka
Thrive Gym Sector 23 Dwarka
Sector 23 Dwarka
4.6
10
16.57 km
Gym Workout
Boxing
Yoga
Beastin Gym Alipur Road
Beastin Gym Alipur Road
Alipur Road
4.0
5
17.34 km
Gym Workout
Crossfit
MMA
Cardio
Fighting Choice Sector 51 Noida
Fighting Choice Sector 51 Noida
Sector 51 Noida
4.2
10
18.98 km
Boxing
Wrestling
Muay Thai
Brazilian Jiu Jitsu
My Tribe Fitness Academy Dlf Phase 3
My Tribe Fitness Academy Dlf Phase 3
Dlf Phase 3
19.53 km
Gym Workout
Yoga
Zumba
MMA
Mixed Martial Arts Classes Dlf Phase 3
Mixed Martial Arts Classes Dlf Phase 3
Dlf Phase 3
4.6
10
20.47 km
MMA
Crossfit
Boxing
Kickboxing
Self Defence Training Classes
Taekwondo Classes
Hope Gym And Spa Sector 37 Faridabad
Hope Gym And Spa Sector 37 Faridabad
Sector 37 Faridabad
4.8
5
22.27 km
Gym Workout
Zumba
Bhangra
Kick Boxing
Mixed Martial Arts
Fuel 4 Fitness Sector 37 Faridabad
Fuel 4 Fitness Sector 37 Faridabad
Sector 37 Faridabad
4.8
6
22.37 km
Gym Workout
Hiit
Yoga
Zumba
Kick Boxing
Mma
Strikeforce Fitness Club Gaur City 1
Strikeforce Fitness Club Gaur City 1
Gaur City 1
5.0
2
23.6 km
Boxing
Kick Boxing
Krav Maga
BJJ
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Know everything about Fitness Centres
Explore the answers to understand this innovative feature better so you stay ahead in your fitness journey.
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
MMA training classes Near MeMMA training classes in Delhi | MMA training classes in Mumbai | MMA training classes in Bengaluru | MMA training classes in Pune | MMA training classes in Hyderabad | MMA training classes in Gurugram | MMA training classes in Kolkata | MMA training classes in Noida | MMA training classes in Jaipur | MMA training classes in Ahmedabad | MMA training classes in Chandigarh
Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced customer. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its customer. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.
Can't find an answer? Reach out to our team directly at care@fitpass.co.in or dial 1800-5714-466.
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MMA Training Classes Near Me

Mixed Martial Arts or MMA is a type of combat sport incorporating moves from disciplines like karate, judo, jujitsu, Muay Thai, and wrestling. Many passionate MMA fighters practice the sport recreationally or for competitive events. But recently, MMA has gained popularity as a pure workout because of its excellent cardio and overall health benefits.

MMA is a total body workout that helps lose weight, increases muscle strength, and improves endurance. Get your FITPASS membership to find the best MMA classes near you and book your slot using a single membership.

Types of MMA Classes Available Near Me

Based on your preference, you can choose from among the following MMA classes:

  • Basic MMA Training: Basic training is suitable for MMA beginners, and it involves preparing your body and learning the basic MMA moves.
  • Brazilian Jiu-Jitsu (BJJ) Classes: Brazilian Jiu-Jitsu is an offset of jujitsu involving slightly more complex grappling, ground fighting, and holding maneuvers.
  • Muay Thai or Kickboxing Classes: Muay Thai and Kickboxing fall into the category of upright fighting involving pouches and kicks to topple opponents.
  • Wrestling Classes: You can also opt for basic wrestling classes to learn the art of wrestling and different holding and locking moves.
  • Boxing Classes: Boxing is quite a well-known and longstanding fighting style that involves using your gloved hands to land punches and defend against an opponent.
  • Striking and Stand-up Clinics: If you want to learn the basics of striking, you can join a special clinic and learn effective forms and techniques for punching and kicking across MMA styles.
  • Sparring Sessions: After you've trained for MMA, learned the techniques, and developed your body, you can opt for actual sparring sessions with an opponent to put yourself through a practical MMA test.
  • Conditioning and Fitness Classes: Endurance is a critical component of MMA, and a conditioning or fitness class will help you prepare your body with improved strength and stamina.
  • MMA for Self-Defense: Many MMA classes also offer MMA Self-Defense training regimes if you want to learn MMA for self-defense purposes.

Different MMA Programs

Fitness Centres offer a variety of different MMA programs. You can choose based on your fitness levels.

  • Basic MMA Training: An introductory course can help you learn the foundation of MMA and basic moves.
  • Striking-focused Program: These programs focus only on the striking aspect of MMA, and you get to learn punching techniques, kicks, and the works.
  • Grappling-focused Program: Grappling can be a part of MMA but is also a standalone sport similar to wrestling. Grappling programs focus on close combat with holding maneuvers.
  • Conditioning and Endurance Program: If you want to make yourself fit for MMA, join a conditioning and endurance program to improve your cardiac endurance and stamina.
  • Fight Camp Preparation: If you want to train yourself for an upcoming competitive fight, you can join a fight camp and undergo intense training to make your body ready.
  • Mental Conditioning Program: MMA requires much mental tenacity and strength. There are standalone training sessions for mental conditioning for MMA and other endurance sports.
  • Advanced Skill Development: Once you have the hang of basic MMA, you can opt for advanced classes to learn complex techniques in the art of MMA fighting.
  • Cross-Training Program: If you want to expand beyond just MMA, you can join cross-training programs that aim for a comprehensive workout.

Benefits of MMA Training Classes

MMA is a terrific full-body workout that has plenty of physical and mental health benefits:

Improved Cardiac Health

MMA is one of the best cardio workouts because it significantly improves cardiac efficiency and strengthens your heart. That will lead to increased endurance and avoid heart disease.

Weight Loss

The cardiac and aerobic nature of MMA workouts results in an excellent calorie burn that is helpful if you want to lose weight. Many participants use MMA to attain a specific body weight and lean and toned muscles.

Increased Muscle Strength

MMA is an intense sport that works up many muscle complexes. Regular MMA workouts will strengthen your muscles.

Better Endurance

Constant movement and elevated heart rate are necessary for MMA, as it is a vigorous activity. That improves your cardiac efficiency, and you can perform tasks for longer. It is a great way to increase endurance.

Improved Mental Health

MMA workouts can positively affect your mental health by building confidence and character. Physical activity releases endorphins, which can improve your mood. It is a learned skill that can instill a sense of accomplishment.

Facilities & Amenities Offered by MMA Classes

Many MMA training classes offer additional facilities and amenities like:

  • General fitness training
  • Spa and sauna
  • Body massage
  • Personalized MMA training
  • Conditioning and endurance
  • Healthy juice and snack bar

How to Choose the Right MMA Classes

Choosing suitable MMA classes can positively impact your MMA training. Here are a few factors to consider when selecting your MMA training center.

Location

Location may be the most crucial factor when selecting your MMA class. A center that that's too far will end up training you. With the increased travel, you may need more energy to practice your moves effectively. Choose a class that's near your home to ensure that it is accessible.

Interiors

Get a tour of the MMA training facility and ensure the interiors are clean and spacious with good air conditioning. A welcoming environment can positively affect your workout.

Training Staff

MMA is a highly skill-based sport that requires an excellent teaching staff. Enquire about the qualifications and certifications of the coaches so that you get the best out of your learning experience.

How FITPASS Works or Help to Join MMA Classes Near You

FITPASS aims to streamline how you achieve fitness and bring all fitness activities under one umbrella. With a FITPASS membership, you can book your MMA workout slot at any FITPASS-affiliated MMA training center across India with a few taps on your smartphone. That is in addition to your gym workouts, yoga, Zumba, Pilates, etc, which you can also engage in with the same membership.

Download the FITPASS app and search for your locality's nearest MMA training classes. Once you sign up for a membership, you can book an MMA slot at your chosen training center. You can also book a slot at a different MMA center the next day and try out various classes.

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