Activities
Date
Amenities
Dance delivers emotions louder than words, and for those who believe in these words, Mahi's Dance Club Arekere is where you should be at, the place for you to train, grow and nurture.
What will you a...
Dance Fitness
MMA
Reserve Workout
The approach they have at Curls N Crunches is that the ideal workout plan for when you are at the gym involves achieving the perfect balance between strength training and cardio workouts.
What will ...
Gym Workouts
Mixed Martial Arts
Core Training
Reserve Workout
Conquer Gym located in the Bannerghatta- Gottigere area in Bangalore is a great gym in the category Muay Thai Martial Art Training Centres in Bangalore. This fairly popular gym is a one stop destinati...
Kick Boxing/ Self Defence
MMA/ Muay Thai
Karate
Reserve Workout
Located in the Dilshad Garden area of Delhi, Revolution Gym Spa Fitness Lounge is a premium gym with 6 certified instructors and imported machinery. Built over an area of 4000 sq feet it is ideal for ...
Gym Workout
Yoga
Aerobics
Zumba
Fitness Dance
Mixed Martial Arts
Cross Fit
Reserve Workout
TDA Aerobics For Women
Vikaspuri, West Delhi
Known for its aerobics sessions, TDA Aerobics in Vikaspuri, open exclusively for women is a great place to workout. Open exclusively for women, each class at TDA Aerobics includes warm-up, cardio-danc...
Circuit
Kick Boxing Dumble
Bollywood Aerobics
Zumba
Fun Steps
Power Yoga
Reserve Workout
Delhi's first indoor climbing gym,Delhi Rock is located in the Greater Kailash 2 area of South Delhi. Delhi Rock combines climbing, general fitness, yoga and dance in novel ways to help its members ge...
Climbing 101
Krav Maga
Parkour
Aerial Silks
Reserve Workout
Nippo Kai Martial Arts the training programs offered by them are designed for people of all age groups. They offer Kickboxing and MMA Training.Abin Academy trains individuals in such a way, that they ...
MMA & Kickboxing
Reserve Workout
Focusing on combat sports and functional fitness to help gain optimal strength, power and endurance, Unbeatable Fitness And MMA Malviya Nagar is a great place to start your fitness journey. Offering M...
MMA And Striking
Boxing And HIIT
Strength Conditioning
Kick Boxing
Boxing Heavy Bag Drill
Muay Thai
Circuit Training
Reserve Workout
Krav Maga India
Sector 56 Gurgaon, Gurugram
Krav-Maga is a very modern innovative style of Self-defence. Located in Sector 56 Gurgaon, Krav Maga India teaches the same. This system has been continually refined and developed in light of actual m...
Krav Maga
Reserve Workout
S3 Fitness Studio Born from the love of fitness, includes strength training, cross-functional training, group fitness classes and personal training. Our goal is to help our clients lose weight, gain ...
Gym Workout
ABT
Cross Fit
Tabata (Pilates)
kickboxing
Surprise Session
Reserve Workout
Load More...
FAQs
How does kickboxing affect the body?
Cardio kickboxing is a high-energy workout class based on techniques from fast-paced cardio and martial arts. Kickboxing benefits include improved stamina, coordination, and flexibility in addition to burning calories and building lean muscles.
Kickboxing Classes Near Me | Kickboxing Classes in Delhi | Kickboxing Classes in Mumbai | Kickboxing Classes in Bengaluru | Kickboxing Classes in Pune | Kickboxing Classes in Hyderabad | Kickboxing Classes in Gurugram | Kickboxing Classes in Kolkata | Kickboxing Classes in Noida | Kickboxing Classes in Jaipur | Kickboxing Classes in Ahmedabad | Kickboxing Classes in Chandigarh
Kickboxing Classes Near Me | Kickboxing Classes in Delhi | Kickboxing Classes in Mumbai | Kickboxing Classes in Bengaluru | Kickboxing Classes in Pune | Kickboxing Classes in Hyderabad | Kickboxing Classes in Gurugram | Kickboxing Classes in Kolkata | Kickboxing Classes in Noida | Kickboxing Classes in Jaipur | Kickboxing Classes in Ahmedabad | Kickboxing Classes in Chandigarh
Which are the best studios offering Kickboxing?
Several gyms and fitness studios have started kickboxing workouts for their clients but it is still not as popular as Yoga, dance, core workouts, etc. You can attend kickboxing classes at multiple fitness centers across India with FITPASS.
How long does it take to see results from kickboxing?
Results of any workout or exercise depend on consistency and efforts. Taking kickboxing classes three times a week along with other workouts at least a couple of times a week and a clean diet can help you with results within 3 weeks. The intensity of the workout session and individual metabolic rates determine whether you will burn 400-800 calories per hour.
Is kickboxing good for anxiety?
Yes, kickboxing is effective in dealing with anxiety. It is an aerobic- and anaerobic-intense exercise that improves mood. Kickboxing workouts increase the production of endorphins that reduce stress, depression, and anxiety.
Can I enroll in Kickboxing as a beginner?
Kickboxing is a high-intensity workout but workout sessions may be low- or high-impact. You can join a Kickboxing class if you're a beginner but take it slowly at first. Start with low-intensity and work your way up to high-intensity. Listen to your body and avoid overdoing it. However, be consistent; 2-3 classes a week is a good frequency in the beginning.
Is Kickboxing good for body toning?
Yes, Kickboxing is a good option for body toning. It is a full-body workout that tones your arms, legs, and core through punching and kicking movements. Kickboxing is good for building muscle mass and boosting your metabolism for weight loss. These kickboxing benefits help in toning the body inducing the belly and love handles.