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We are here to offer you with the best yoga classes near you where you can train with expert yoga professionals and help you build a strong mindset. Get the best fitness center for Yoga near you and start visiting the fitness studio for yoga at your convenient time slot. These yoga classes are the best way to indulge into fitness and develop body flexibility with various yoga techniques including Hatha Yoga, Vinyasa Yoga, Ashtanga, Meditation and much more. Get the best yoga classes near you and get instant peace by learning and gaining in-depth knowledge on Yoga.
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Shri Yoga Sadhana Studio Buddh Vihar
Buddh Vihar
5.0
12
2.76 km away
2.76 km

Daybreakers Powered By Wellness Gym Pitampura
Pitampura
3.8
31
3.14 km away
3.14 km

Yoga Feelings 4U Pitampura
Pitampura
3.29 km away
3.29 km

The Wellness Club Gym Xpress Paschim Vihar
Paschim Vihar
4.2
5
3.83 km away
3.83 km

Muscle Monstr Paschim Vihar
Paschim Vihar
4.4
5
3.94 km away
3.94 km

Trainer Fitness Studio Paschim Vihar
Paschim Vihar
4.7
7
3.98 km away
3.98 km

Feel The Dance Sector 16 Rohini
Sector 16 Rohini
4.2
5
4.38 km away
4.38 km

Rythem Dance Academy Sector 15 Rohini
Sector 15 Rohini
4.3
8
4.4 km away
4.4 km

Chisel Fitness Punjabi Bagh
Punjabi Bagh
3.7
13
4.62 km away
4.62 km

Dragon Fitness Gym Nangloi
Nangloi
4.6
4.9 km away
4.9 km

Awdhoot Yog & Ayurveda Paschim Vihar
Paschim Vihar
5.0
4
5.18 km away
5.18 km

Dr. Satya Yoga Shalimar Bagh
Shalimar Bagh
4.7
3
5.26 km away
5.26 km

Fit N Fab (Only For Women) Tagore Garden
Tagore Garden
6.07 km away
6.07 km

Flex & Flow Fitness Studio Rajouri Garden
Rajouri Garden
4.3
6.59 km away
6.59 km

Fitfataang Rajouri Garden
Rajouri Garden
4.4
22
6.66 km away
6.66 km

Zingara Studio Ashok Vihar Delhi
Ashok Vihar Delhi
4.5
3
6.88 km away
6.88 km

Power Strength Fitness (PSF) Rajouri Garden
Rajouri Garden
3.5
2
7.03 km away
7.03 km

Coreflex Pilates Studio Rajouri Garden
Rajouri Garden
3.7
6
7.15 km away
7.15 km

Dr. Satya Yoga Ashok Vihar Delhi
Ashok Vihar Delhi
7.17 km away
7.17 km

THE GYM Health Planet Rajouri Garden
Rajouri Garden
3.4
10
7.25 km away
7.25 km
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Know everything about Fitness Centres
Explore the answers to understand this innovative feature better so you stay ahead in your fitness journey.
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced customer. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its customer. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.
Can't find an answer? Reach out to our team directly at care@fitpass.co.in or dial 1800-5714-466.
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