Develop body flexibility and boost your heart health by joining the nearest Zumba class. These best Zumba classes near you can introduce you to Zumba trainers who are here to assist you with proper Zumba training. With Zumba you can work on toning your muscles and building strength. These best fitness centers for Zumba near you can offer you thorough training that benefits your Zumba session at the fitness studio. Join the best Zumba classes near you and perform Zumba with oher fitness fans. Here are some of the best options in your vicinity to choose from.
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Fitness Future Gym Karol Bagh
Fitness Future Gym Karol Bagh
Karol Bagh
4.1
44
0.82 km
Yoga
Aerobics
Zumba
Gym Workout
Delhi Fitness Gym South Patel Nagar
Delhi Fitness Gym South Patel Nagar
South Patel Nagar
3.6
5
1.96 km
Gym Workout
Zumba
THE GYM Health Planet East Patel Nagar
THE GYM Health Planet East Patel Nagar
East Patel Nagar
5.0
1
1.98 km
Gym Workout
Zumba
Yoga
Bhangra
Icon Of Martial Art Fitness Academy Pulbangansh
Icon Of Martial Art Fitness Academy Pulbangansh
Pulbangansh
3.5
2
2.35 km
Zumba
MMA
The Warrior Fitness Shakti Nagar Delhi
The Warrior Fitness Shakti Nagar Delhi
Shakti Nagar Delhi
5.0
33
3.07 km
Gym Workout
Zumba
Yoga
Revamp Fitness Studio Shakti Nagar Delhi
Revamp Fitness Studio Shakti Nagar Delhi
Shakti Nagar Delhi
3.8
10
3.22 km
Gym Workout
Zumba
Complete Fitness Kamla Nagar Delhi
Complete Fitness Kamla Nagar Delhi
Kamla Nagar Delhi
4.7
21
3.42 km
Gym Workout
Yoga
Zumba
Abs Training
Circuit Training
Fitness MustG Gym Chawri Bazar
Fitness MustG Gym Chawri Bazar
Chawri Bazar
3.91 km
Gym Workout
Yoga
Zumba
ProFit Gym Kirti Nagar
ProFit Gym Kirti Nagar
Kirti Nagar
4.8
5
4.44 km
Gym Workout
Zumba
Bhangra
Tabata
Active Fitness Health Club And Gym Vijay Nagar Delhi
Active Fitness Health Club And Gym Vijay Nagar Delhi
Vijay Nagar Delhi
4.6
5
4.59 km
Gym Workout
Zumba
Aerobics
The Wellness Club Gym Xpress Daryaganj
Gym Workout
Zumba (Only For Women)
Zingara Studio Ashok Vihar Delhi
Zingara Studio Ashok Vihar Delhi
Ashok Vihar Delhi
4.5
2
5.09 km
Zumba
Animal Flow
Pilates
Aerial Yoga
Yoga
Fitt Lounge Naraina
Fitt Lounge Naraina
Naraina
5.0
2
5.6 km
Gym Workout
Yoga
Zumba
Coreflex Pilates Studio Rajouri Garden
Coreflex Pilates Studio Rajouri Garden
Rajouri Garden
4.3
6
6.19 km
Power Yoga
Weight Loss Session
Pilates
Zumba
Arial Yoga
True Gym And Spa Shalimar Bagh
True Gym And Spa Shalimar Bagh
Shalimar Bagh
3.5
2
6.42 km
Gym Workout
Group Sessions
Fitfataang Rajouri Garden
Fitfataang Rajouri Garden
Rajouri Garden
4.4
22
6.74 km
Functional Training
Body Conditioning
Yoga
Zumba
THE GYM Health Planet Rajouri Garden
THE GYM Health Planet Rajouri Garden
Rajouri Garden
3.4
10
6.75 km
Gym Workout
Zumba
Yoga
Power Strength Fitness (PSF) Rajouri Garden
Power Strength Fitness (PSF) Rajouri Garden
Rajouri Garden
3.5
2
6.96 km
Gym Workout
Zumba
Yoga
Dancing Feet (Gopinath Bazar) Delhi Cantonment
Dancing Feet (Gopinath Bazar) Delhi Cantonment
Delhi Cantonment
4.8
5
6.98 km
Zumba
Fit N Fab Prime (Unisex) Pitampura
Fit N Fab Prime (Unisex) Pitampura
Pitampura
4.6
5
7.21 km
Gym Workout
Group Class
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Know everything about Fitness Centres
Explore the answers to understand this innovative feature better so you stay ahead in your fitness journey.
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
MMA training classes Near MeMMA training classes in Delhi | MMA training classes in Mumbai | MMA training classes in Bengaluru | MMA training classes in Pune | MMA training classes in Hyderabad | MMA training classes in Gurugram | MMA training classes in Kolkata | MMA training classes in Noida | MMA training classes in Jaipur | MMA training classes in Ahmedabad | MMA training classes in Chandigarh
Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced customer. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its customer. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.
Can't find an answer? Reach out to our team directly at care@fitpass.co.in or dial 1800-5714-466.
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Zumba Classes Near Me

Zumba is one of the most fun physical activities equally effective in ensuring you remain fit, have a healthy heart, and lose extra weight. Millions across the globe engage in this intense dance form set to fast-paced music. Zumba is a dance fitness workout developed by Columbian choreographer Beto Perez in 2001. 

Initially, it involved Latin-inspired dance moves set to Latin music. Over the past decade, the dance has become so popular that it has spread worldwide, and millions engage in it daily. Fitness enthusiasts started incorporating dance into their fitness routines to gain various health benefits, like improved cardiac health, weight loss, muscle tone, increased flexibility, etc.  

Zumba class options are standard in India. From the original Latin-inspired Zumba to popular offshoots like Bollywood dance, there is something for everyone looking for dance workouts. If you want to join the best Zumba classes in your city, the best way is to get a FITPASS membership and book your Zumba slot at a dance center near you. 

Types of Zumba Classes

If you want to try Zumba, you can choose from different types according to your preferences and goals. Here are a few kinds of Zumba workout classes. 

  • Basic Zumba: An introductory Zumba class is beginner-friendly and involves moderate-intensity dance moves that provide a total-body workout. If you're new to dance workouts, opt for a Basic Zumba Class to get the hang of it. 
  • Zumba Toning: Some Zumba training classes focus on helping you achieve a lean and toned body. The dance moves set by the instructor are specific to this goal. If weight loss and muscle tone are your primary concerns, you can join a Zumba Toning Class. 
  • Aqua Zumba: Aqua Zumba is the latest Zumba modification that involves dancing in water. The water provides a perfect environment to increase the intensity of the workout while simultaneously decreasing the impact on your joints.  

Benefits of Zumba Dance Classes

Zumba is an excellent workout that offers various mental and physical health benefits. 

  • Total Body Workout: Zumba is a rare exercise that offers a full-body workout. Because the dance involves moving and stretching arms, legs, and the waist, it gives a good burn to multiple muscle groups, providing a total body workout. 
  • Excellent Cardio Workout: Another leading advantage of Zumba dance is the terrific cardio workout your heart gets. Zumba is an intense dance angers your heart and increases your breathing rate. Regular Zumba helps keep your heart healthy and avoid heart disease. 
  • It's an Enjoyable Workout: One of the reasons many prefer Zumba workouts is the fun element that makes exercising a fun activity. Dancing to tunes with a group of people and feeding off their energies also contributes to the experience. 

Specialized Zumba Programs

Dance academies also offer specific Zumba programs for children, seniors, and those looking to lose weight. 

  • Zumba for Weight Loss: Special Zumba programs are available where the key goal is to help you lose weight. The intensity of the dance and the moves are all designed around this specific goal. 
  • Zumba for Kids: If you want to enroll your children in dance classes, then try Zumba dance classes for kids. They will enjoy themselves, learn dancing, and get daily physical activity. 
  • Zumba for Seniors: Zumba suits adults, kids, and older people. By keeping the intensity low, Zumba dance classes ensure seniors enjoy dance workouts without putting their joints under stress.  

Facilities & Amenities That Zumba Classes May Offer

Zumba workout classes that are near you may also offer additional facilities and amenities like: 

  • Personal dance coaching 
  • Couple dance training 
  • Healthy juice and snack bar 
  • Body massage 
  • Spa and sauna

How to Select the Right Zumba Academy

Consider the following factors before choosing your Zumba training classes. 

  • Class Location: Ensure that your Zumba class is nearby so you can access it quickly and save time and energy traveling. Sometimes, your schedule may require you to change your Zumba timings. A close location allows you to go dancing even when that happens. 
  • Zumba Instructor: Your Zumba instructor's experience and ability directly influence the effectiveness of your dance workout. Enquire about their qualifications and certifications before joining. 
  • Class Interiors: A clean and spacious dance studio will give you the space required to practice your dance moves without any interference from fellow dancers. Also, look for floor-to-ceiling mirrors to evaluate your form and technique while dancing. 
  • Class Strength: Your Zumba class should have an appropriate number of fellow participants according to the size of the room and the number of instructors. Too many dancers in a small room may feel cramped and hamper your workout experience.  

How FITPASS Works or Help to Join Zumba Classes Near You

There's so much variety in how somebody can achieve that it becomes difficult to try different workouts and choose what works for you. FITPASS helps you overcome this challenge by integrating all the various aspects of fitness into one comprehensive app. With a FITPASS membership, you can find the best Zumba dance classes near you, instantly book a dance slot, and start your Zumba journey.

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