Modern Performing Arts Center Sector 7 Dwarka
Sector 7 Dwarka, Dwarka
Tone House Sector 23 Gurugram
Sector 23 Gurugram, Gurugram
Cdr Fitness Gym Mayur Vihar Extension
Mayur Vihar Extension, East Delhi
24fitness Studio Malviya Nagar
Malviya Nagar Delhi, South Delhi
The Revolution Gym Spa Fitness Lounge Dilshad Garden
Dilshad Garden, East Delhi
Divine Gym Chattarpur
Chattarpur, South Delhi
S3 Fitness Studio Ardee City Sector 52 Gurugram
Sector 52 Gurugram, Gurugram
Shape House Vasant Kunj
Vasant Kunj Delhi, South Delhi
Body Care Health Centre Vastral
Vastral, East Ahmedabad
Body Care Health Centre Bhaipura
Bhaipura, East Ahmedabad
It is always a good idea to engage in a well-rounded workout routine rather than limit yourself to one type of workout for weight loss. A balanced combination of aerobics and strength training is ideal for the most effective weight loss results.
Aerobics is one of the best exercises that beginners can start with. A starter aerobics class is moderate-intensity and more accessible to practice, making it an excellent choice for beginners.
Find top aerobic and cardio classes near you with your all-in-one FITPASS membership.
Gyms usually offer aerobics and cardio classes as standalone and separate training programs, with monthly membership fees ranging from Rs. 3000 to Rs. 6000. This fee may not include gym workouts, yoga, Pilates, MMA, or other specialty workouts. With a FITPASS membership, however, you can practice aerobics workouts and much more. A single membership enables you to engage in yoga sessions, gym workouts, Zumba classes, Pilates, etc.