Activities
Date
Amenities
Cardio Prime Gym Mayur Vihar Phase -1
Mayur Vihar Phase 1, East Delhi
4.5
Cardio Prime gym is a leading gymnasium located in Mayur Vihar Phase 1, and is spread across 2000 sq.ft. of area. Established in 2014, they work towards making you feel more energetic, less anxious an...
Aerobics
Yoga
Cardio
Gym Workout
Weight Training
Reserve Workout
Energym Fitness Sector 15 Gurugram
Sector 15 Gurugram, Gurugram
4.3
Energym Fitness is a Health and Fitness centre located in Gurgaon. The aim here is to encourage people of all ages and abilities to get fit and improve their well being....
Gym workout
Aerobics
Zumba
Bollywood Dance
Core Training
Functional Training
ABT
Masala Bhangra
Reserve Workout
Get Fit Fitness Studio Sector 7 Dwarka
Sector 7 Dwarka, Dwarka
4.0
A fitness studio offering Functional Training and Zumba classes in Dwarka, Get Fit FItness Studio is one of the premium fitness studios in Delhi. Here you can achieve all your fitness goals....
Zumba
Metabolic Conditioning
Strength Training
Crossfit
Functional Training
Athletic Workout
Core Workouts
Power Yoga
Reserve Workout
Fitness & More Sector 56 Gurgaon
Sector 56 Gurugram, Gurugram
4.5
It is not just about how you look, but how you feel within, how confident you are to take on the challenges in life. Fitness & More Gurgaon (Gurugram, Near Kendriya Vihar Sector 56) , a boutique fitne...
Yoga
Zumba
Functional Training
Reserve Workout
Ista Wellness And Fitness Palam Vihar
Palam Vihar, Gurugram
5.0
Ista Wellness & Fitness is a Gurgaon based Unisex boutique Fitness Studio along with a state of the art GYM with the brand name “ISTA by Rashmi”. It was founded in 2012 by Rashmi Raghuwanshi a Reebok ...
Body Tone And Conditioning
Gym Workouts
Reserve Workout
Play Fitness Sector 57 Gurugram
Sector 57 Gurugram, Gurugram
4.6
At Play Fitness, they preach scientific training routine. Their focus is on 5 components of fitness which are Cardiovascular Endurance, Muscular Endurance, Musculoskeletal Strength, Lean Body Mass, an...
Circuit Training
Circuit & Abs
Crush
Aerobics
Gym workout
Yoga
Body Conditioning
Zumba
Reserve Workout
24fitness Studio Malviya Nagar
Malviya Nagar Delhi, South Delhi
4.4
24Fitness Studio club located in the Malviya Nagar area of South Delhi provides Unique and Exciting fitness activities that makes work out not just another task but something you look forward to and e...
Core Blast
Zumba
Core
Power Yoga
Fitness Circuit
Legs Workout
TRX
Yoga
CrossFit
Tabata
Weight Training
Know Ur Strength
Reserve Workout
Drizzling Dance Studio Sushant Lok 2
Sushant Lok 2, Gurugram
5.0
Drizzling Dance Studio located in vasant vihar is a new studio opened up for Zumba classes. The choreographer and teacher shane will will help you to gain flexibility and stamina through Zumba and it'...
weight lose training strength and flexibility body transformation
weight lose training workout
gymnastics kids classes
Reserve Workout
Bro Fitness Gym Safdarjung Enclave
Safdarjung Enclave, South Delhi
4.5
Bro Fitness Gym is new studio highly dedicated to weight training. New equipment and certified trainer will help you to achieve your Fitness Goal....
Gym Workout
Weight Training
Reserve Workout
S3 Fitness Studio Ardee City Sector 52 Gurgaon
Sector 52 Gurugram, Gurugram
4.4
S3 Fitness Studio Born from the love of fitness, includes strength training, cross-functional training, group fitness classes and personal training. Our goal is to help our clients lose weight, gain ...
Gym Workout
ABT
Cross Fit
Tabata (Pilates)
kickboxing
Surprise Session
Reserve Workout
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.