Get ready to feel the burn with these Pilates workout classes and get in shape today while gaining an in-depth knowledge on Pilates. These Pilates workout classes near you can get you in focus & thorough Pilates training. Burn your calories at the best Pilates Workout Class near you and get your desired body by working out your favorite workout. You can easily find the best Pilates workout classes near you here.  show less
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Fitness Myantra Sector 15 Noida

Sector 15 Noida, Noida

3.7
Good
23 Reviews
Fitness Myantra is located in Sector 15 Noida and is a complete family health club which offers the gymnasium, powerful cardio, Aerobic, Zumba, and other fitness activities which helps you to achieve ...
Abt
Gym Workout
Pilates
Core Training
Zumba
Aerobics
Yoga
Reserve Workout

Mee Studio Sector 35 Noida

Sector 35 Noida, Noida

4.6
Very Good
8 Reviews
Mee Studio in golf course Sector-35 Noida helps the customers to gain the major elements of fitness i.e. cardio, muscle conditioning, balance and flexibility....
Zumba
Pilates
Reserve Workout

Yasmin Karachiwala's Body Image Bandra West

Bandra West, Mumbai Western Suburbs

4.7
Very Good
334 Reviews
I’m Body Image focuses on bringing about higher levels of health and fitness for its clients. It is a place where every individual can strive to reach their maximum potential, their personal best. Bod...
Pilates For Beginners
Intermediate Pilates
Reserve Workout

Yasmin Karachiwala's Body Image Cuffe Parade

Cuffe Parade, South Mumbai

4.9
Very Good
136 Reviews
Body Image focuses on bringing about higher levels of health and fitness for its clients. It is a place where every individual can strive to reach their maximum potential, their personal best. Body Im...
Pilates
Reserve Workout

Vie:fit Malad West

Malad West, Mumbai Western Suburbs

4.3
Very Good
31 Reviews
Our equipment-free workouts are designed to support individuals and groups who want to reach an optimum level of health and well-being holistically. We are India’s first fitness studio to adopt the co...
Soul:fit
Burn:fit
Strength:fit
Yog:fit
Rhythm:fit
Warrior:fit
Reserve Workout

Vie:fit Vile Parle West

Vile Parle West, Mumbai Western Suburbs

4.8
Very Good
18 Reviews
Vie:fit in Vile Parle West, Mumbai welcomes all fitness enthusiasts from all fitness backgrounds to explore their fitness journey through different arenas. They promise nothing but the best when it co...
Soul:fit
Burn:fit
Strength:fit
Yog:fit
Rhythm:fit
Reserve Workout

Incorporate Fitness Nanganallur

Nanganallur, Chennai

3.0
Good
2 Reviews
When you arrive, Incorporate Fitness in Kovilambakkam, Chennai, will get you ready for a fitter tomorrow. Visit this gym right away to receive first-rate treatment that meets your fitness needs. This ...
Pilates
Mixed Material Arts (mma)
Boxing
Cross Fit
Weight Training
Abt (abs, Butt, Thighs)
Reserve Workout

Pulse 72 Fitness Center West Mambalam

West Mambalam, Chennai

4.5
Very Good
8 Reviews
Our gyms, Pulse 72 Fitness Center are built to help people realize their goals and find their inner strength. We combine the most diverse amenities in the industry with the best personal training to d...
Gym Workout
Yoga
Zumba
Aerobics
Mixed Martial Arts
Cross Fit
Fitness Dance
Western Dance
Pilates
Boxing
Kick Boxing
Muay Thai Boxing
Karate
Reserve Workout

Trikaal Art Studio Sector 47 Noida

Sector 47 Noida, Noida

5.0
Excellent
4 Reviews
Trikaal Art Studio™ located in the Sector 47 area of Noida is a very well known studio offering a diverse range of services in Delhi NCR. It is owned by Shwet Bahadur Singh who believes health is life...
Zumba
Pilates
Bollywood Dance
Reserve Workout

Emerge Private Fitness Studio Jayanagar Bengaluru

Jayanagar Bengaluru, South Bengaluru

4.6
Very Good
34 Reviews
We at Emerge Fitness realize you have many choices available when it comes to fitness and we’d like to take the time to thank you for allowing us to present some information concerning our business. W...
Gym Workout
Yoga
Zumba
Bolly Beats
Step Aerobics
Dance Fitness
HIIT
Pilates
Reserve Workout
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Pilates Classes Near Me

 

Pilates is a form of workout that Joseph Pilates invented in the early 1900s. It involves around 50 low-intensity exercises that focus on small and controlled movements. Pilates targets small muscles and helps in increasing strength. It is one of the most effective exercises to develop and strengthen the core and improve stability and balance.  

 

With a FITPASS membership, you can try your hand at Pilates whenever you wish and incorporate it into your fitness routine. Easily find the best Pilates classes near you and book your workout session today. 

 

Facilities & Amenities Offered by Pilates Workout Classes

 

When you join a Pilates exercise class, you may also find additional services and amenities offered like: 

 

  • Body massage 
  • Spa and sauna 
  • Yoga 
  • Healthy juice and snack bar 
  • Locker rooms or changing rooms 

 

Types of Pilates Workouts that You Can Find Near You

 

When you join Pilates classes, you'll discover various class types offered within the Pilates program. Here's a quick look at some of the Pilates workout types: 

 

  • Mat Pilates: Mat Pilates, which can be practiced on a gym mat and does not require any machines, is the most basic form of Pilates. With mat Pilates, you can start learning fundamental Pilates movements. 
  • Reformer Pilates: Once you get the hang of mat Pilates, you can advance towards Reformer Pilates. People practice it using the Pilates Reformer machine. It adds resistance to your basic movements, making your workout more complex and intense than beginner Pilates classes.  
  • Clinical Pilates: If you want to rehabilitate yourself after injury, you can opt for clinical Pilates. This Pilates class provides injury-specific workouts to help you strengthen your body.  
  • Group Pilates Classes: Another fun way to engage in Pilates exercises is to join a group Pilates class. By exercising with other fitness enthusiasts, you can feed off their energies, make good conversation, and work out in a competitive environment for the best effect. 
  • Prenatal and Postnatal Pilates: Pilates is also highly popular among pregnant women and women who have recently given birth. You can opt for prenatal and postnatal Pilates if you want to get back in shape and relieve body pain. 
  • Pilates for Beginners: Many Pilates classes near you will offer beginner workouts to welcome new participants and introduce them to the fundamentals of Pilates. 
  • Cardio Pilates: Cardio Pilates brings the benefits of cardiovascular exercise into the Pilates workout. Done with the Reformer machine, cardio Pilates will get your heart pumping with an intense workout. 
  • Barre Pilates: This type of Pilates uses the ballet barre to strengthen the core and develop muscles. It's an exciting way to practice Pilates if you want something unique.  
  • Tower Pilates Classes: Tower Pilates workout works on the core. This workout uses the Tower machine to strengthen and stretch the core muscles.  
  • Pilates Fusion Classes: If you want the best of all worlds, you can try a Pilates Fusion class that incorporates elements of Pilates, dance, and yoga for an all-rounded workout experience.  

 

Pilates Workout Program with its Benefits

 

Here's a short Pilates workout routine that you can give a try:  

Always begin your workout session with a warm-up to prevent injury. 

 

Pilates Workout: 

  • The Hundred 
  • Leg Circles 
  • Rolling Like a Ball 
  • Plank 
  • Bridge 
  • Side Plank 
  • Single Leg Stretch 

 

And wrap up the session with the best cool-down exercise, the child's pose. 

 

Pilates workouts offer plenty of health benefits like: 

 

  • Increased Muscle Tone: If you have flabby and loose muscles, regular Pilates can strengthen and tone them down. Pilates works on different small muscle complexes to improve muscle tone and strength. 
  • Improved Core Strength: Pilates strengthens your core muscles, your body's powerhouse. It tones your deepest muscles, from abs to back, helping to reduce back pain, enhancing stability and control, and leading to better posture for greater ease in daily activities. 
  • Enhanced Stability and Balance: Pilates stabilizes your base, improving your balance and posture. You're less likely to fall and injure yourself if you practice Pilates regularly. 
  • Increased Flexibility: With the stretching exercises that are a hallmark of Pilates, your body will become more agile and flexible over time. Your joints will also exhibit a more excellent range of motion.  

 

How to Choose the Right Pilates Workout Class Near You with the Help of FITPASS

 

If you're about to join a Pilates class, please consider the following factors to ensure you're selecting the suitable classes. 

 

  • Pilates Instructor: Pilates is a technical exercise that requires good guidance. Ensure your Pilates instructor is gentle and well-qualified to help make your Pilates experience memorable and effective.  
  • Class Location: The location of your Pilates class is also an essential factor to consider. Avoid traveling too much for your workout, or else you may feel spent before you even exercise. Choose a class that's closer to your home or workplace. 
  • Pilates Machines: Pilates is a workout that requires special machines for advanced workouts. Ensure your Pilates class has working Pilates equipment like Reformers, Towers, Pilates chairs, barrels, mats, etc.  

 

Whether Pilates or any other type of specialty workout, FITPASS makes it accessible and easy to join. Rather than scanning through various Pilates workouts personally, you can download the FITPASS app and find the best Pilates classes near you in just a few minutes. Easily book a Pilates session nearest you without additional charges with your FITPASS membership: Practice Pilates, gym workouts, yoga, and more with an all-in-one membership plan.

 

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FAQs
Is Pilates an excellent way to lose weight?

Engaging in regular Pilates and other calorie-burning exercises and following a low-calorie diet is an excellent way to lose weight.

Is practicing Pilates for 20 minutes daily enough?

Practicing Pilates for just 20 minutes a day can provide the desired benefits.

Can I do Pilates at home?

Somebody can quickly do essential mat Pilates exercises at home. However, joining a Pilates workout class is your best bet to advance and use Pilates machines.

Which are the top Pilates classes near me?

With FITPASS, you can easily book and navigate to the top Pilates classes near you.

What are the average membership fees for Pilates classes in India?

Pilates is a specialized workout program that can attract a membership fee of Rs. 4000 to Rs. 7000 per month in India. But remember that this fee is for a standalone Pilates class and does not include any other workout types. On the other hand, with a FITPASS membership, you can join a Pilates class and engage in gym workouts, yoga, Zumba, MMA, or any other workouts with a single registration fee.