Get Started
LOG IN
Get ready to feel the burn with these Pilates workout classes and get in shape today while gaining an in-depth knowledge on Pilates. These Pilates workout classes near you can get you in focus & thorough Pilates training. Burn your calories at the best Pilates Workout Class near you and get your desired body by working out your favorite workout. You can easily find the best Pilates workout classes near you here.
See More
Zingara Studio Ashok Vihar Delhi
Ashok Vihar Delhi
4.5
2
5.09 km away
5.09 km
Coreflex Pilates Studio Rajouri Garden
Rajouri Garden
4.3
6
6.19 km away
6.19 km
Reform Pilates Punjabi Bagh
Punjabi Bagh
4.1
12
6.91 km away
6.91 km
Flex & Flow Fitness Studio Rajouri Garden
Rajouri Garden
7 km away
7 km
ThunderBox Cr Park
Cr Park
4.6
13
13.65 km away
13.65 km
Fitness Myantra Sector 15 Noida
Sector 15 Noida
3.7
23
14.41 km away
14.41 km
19fitness Studio Chattarpur
Chattarpur
5.0
2
17.41 km away
17.41 km
Mee Studio Sector 35 Noida
Sector 35 Noida
4.6
8
17.85 km away
17.85 km
Flex Studio - Dance & Fitness (Only For Women) Sector 41 Noida
Sector 41 Noida
19.23 km away
19.23 km
Empire Of Fitness Dlf Phase 3
Dlf Phase 3
4.3
6
19.84 km away
19.84 km
Absolute Fitness Nipania
Nipania
666.58 km away
666.58 km
Conquer's Yard Fitness Vatwa
Vatwa
781.01 km away
781.01 km
Know everything about Fitness Centres
Explore the answers to understand this innovative feature better so you stay ahead in your fitness journey.
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
MMA training classes Near Me | MMA training classes in Delhi | MMA training classes in Mumbai | MMA training classes in Bengaluru | MMA training classes in Pune | MMA training classes in Hyderabad | MMA training classes in Gurugram | MMA training classes in Kolkata | MMA training classes in Noida | MMA training classes in Jaipur | MMA training classes in Ahmedabad | MMA training classes in Chandigarh
MMA training classes Near Me | MMA training classes in Delhi | MMA training classes in Mumbai | MMA training classes in Bengaluru | MMA training classes in Pune | MMA training classes in Hyderabad | MMA training classes in Gurugram | MMA training classes in Kolkata | MMA training classes in Noida | MMA training classes in Jaipur | MMA training classes in Ahmedabad | MMA training classes in Chandigarh
Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced customer. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its customer. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.
Can't find an answer? Reach out to our team directly at care@fitpass.co.in or dial 1800-5714-466.
Best Fitness App
Trusted by over 6 million customers all across India since 2016
4.7
30K+ Rating
6M+
Downloads all over India
Get Moving Now. Stay fit with FITPASS
Download Now