Adapt and Overcome | Introducing FITPASS-TV
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After such a long time, it feels like we will be able to get back into the swing of things. With a few relaxations, our lifestyles will return to normal. However, if working out is a part of our lifestyles, which it should be, then there’s still some time before we can go back to gyms and fitness studios to achieve our fitness goals. But, fitness must go on. After all, it keeps us strong.
Introducing FITPASS-TV
Do not give up on your fitness routine because now you can attend live workout sessions with FITPASS-TV - LIVE online workout on demand. Go LIVE with trainers from your favorite gyms and fitness studios in our partner network. Exercise at home by watching real-time and elapsed sessions to get fit on your terms.
Workout Routines
- Yoga
- Pilates
- Zumba
- Boxing
- Strength Training
- Dance
- Full-body Circuits
And much more.
As our network of fitness centers, our list of online fitness classes is dynamic and ever-evolving. We are onboarding professional and enthusiastic trainers (and will continue to do so) to provide options that suit your needs and preferences and are fun.
FITPASS-TV Benefits
- Workout anywhere – access LIVE workout sessions on FITPASS-TV from wherever you are, anytime you want
- Multiple slots – we allow you to move your day around for a workout session or vice-versa. Attend an online workout class at your convenience
- Expert Trainers – all the trainers conducting online workout sessions on FITPASS-TV are certified in their respective fields. You might even recognize them from your gym. Oh, and you might come across some popular trainers as well. Log in to find out.
Journey To Fitness – How To Get Fit At Home with FITPASS-TV
Fitness should be easy and accessible. Log in to the FITPASS app and browse through several live workout sessions to choose your favorite one. You can also choose to view the previously broadcasted sessions. Make the best of online workout classes to explore and experiment with different home workouts to find out what suits you best. Choose from bodyweight exercise routines of HIIT workouts at home.
The setup is essential. Think about it: can you be as productive at home as possible in the office? Home workouts warrant consistency more than anything else, and having a dedicated room or spot is a great way to establish that.
Ensure you have enough space to move, jump, and extend your arms and legs. Make sure you can place your phone where it is convenient to watch the video while working out. Finally, make sure that no one or nothing bothers you – the spot or room should be peaceful and secluded (if possible) for concentration.
On FITPASS-TV, we want you to reap the benefits of group workouts, even though they are virtual. Please stay connected with your friends and family by inviting them to workouts with you. Discuss your workouts and goals with them to make them more fun and effective.
Get your workout clothes out. It’s okay to work in comfy clothes since there’s nobody there to judge you, but wearing your workout clothes will help you do better. Even if you do not do that, ensure you are comfortable following the trainers' instructions. Use your smartwatch to time your workouts.
Working out three times a week is essential. Any more than that is your choice. We suggest you work out at least four days every week and go up as much as six times a week if you wish. But ensure you get enough rest to heal properly and return to your routine even more robust. Set up a reward system for yourself – maybe with food or an extra hour of TV, whatever makes you want to work out the next day, especially after a full-body workout at home.
How It Works
We have worked days to create a fantastic home workout experience for you and your loved ones.
If you do not already have it, download the FITPASS app and register yourself
Join FITPASS-TV services. It’s relatively simple; you will know what to do once you’re on the app
Go through the schedule to choose a workout. We encourage you to try the ones you have never tried before. Or stick to your favorite – it’s your choice. Don’t forget to check out the elapsed live workout classes
Join a suitable online fitness class, and we will inform you a few minutes before the workout so that you can get ready. Don’t forget to invite your friends and family.
Attend online workout sessions to reach your fitness goals. Make sure you stick to the end to get the best results. Feel free to leave suggestions in the comments section.
FITPASS-TV is your access to live workout sessions for you to work out at home in these unprecedented times. Get fit at home with instructions from expert trainers. Watch certified trainers conducting Boxing, Dancing, Strength Training, Pilates, Power Yoga, Full-body circuits, Functional Training, and Zumba online. All online fitness classes are based on bodyweight exercises and you can get fit even if you do not have dumbbells or other equipment. We urge you to stay consistent in order to make the best of these online workout sessions. Work out with your family for some healthy challenges and strive for better every day. The home workout classes on FITPASS-TV are curated to suit people of all ages and all fitness levels. We advise you to challenge yourself but within your limits. Please consult a doctor or a chiropractor before doing the exercises if you have an injury, chronic pain, or underlying health issues.
We have made watching LIVE workout sessions as easy as possible. You can watch all the available classes in your smartphone no matter where you are. You can use your mobile data to stream the online workout sessions but we recommend that you use a good Wi-Fi connection for uninterrupted streaming. If you can cast your phone on your TV or monitor, nothing better!
It’s fairly simple. The first thing you need to do to get fit at home is to download the FITPASS application on your iOS or Android mobile. Follow the steps and register yourself. Next, you will see FITPASS-TV on the app home screen. Tap the Join Now button to get started.
Once you are in, you will see the schedule. Browse through the slots and choose whichever one suits you. You can join workouts in advance up to a week from the current date. Don’t forget to browse through the elapsed online fitness classes as well.
Absolutely! All the trainers are certified in their respective fields. Most of them work as fitness instructors at gyms and fitness studios across India. In fact, you might even recognize some of them from your favorite fitness centers on the FITPASS network. Rest assured that the instructions you receive are coming from experience.
Sure thing! We synchronize the classes with the calendar application on your phone. You will receive notifications accordingly. So make sure you allow it. And if you think that you can log in without any reminders, please feel free to do it.
We are working on one-on-one Live classes and plan to launch the services soon. Till then, enjoy the currently available Live workout classes every day to stay fit and healthy while staying home.
