
Body Transformation Stories That Will Inspire You To Stay Fit
These body transformation stories are here to motivate you so that you can accomplish your weight loss goals. Get inspired by our eminent FITPASS users and know more about their journeys. ...
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Smart Choices: What to Eat When You Go Out
Discover how to make informed decisions and choose nutritious options when eating out. Learn tips and strategies for maintaining a healthy diet without compromising on taste and enjoyment. ...
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What’s So Good About Multigrain Bread?
Multigrain bread is a perfect ensemble of nutrition and health. These multigrain bread benefits will take you to places to try this bread today. ...
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Exploring the Connection between Shunya Mudra and Prana Mudra
Delve into the fascinating connection between Shunya Mudra and Prana Mudra, two powerful hand gestures in yoga. Understa...

The Benefits of Meditation for Your Mental and Physical Health
Improve your well-being with meditation. Discover its effects on the body and mind, including stress relief, relaxation,...

Weight Training Technique: The Do's and Don'ts You Need to Know
Perfect your weight training technique with these do's and don'ts. Avoid injury and get stronger safely with weight trai...

Discover the Top 5 Gyms for Weight Gain in Mumbai
Meta Description: Build muscle and bulk up with our list of the top 5 gyms for weight gain in Mumbai. Find the perfect g...

7 Benefits of Couple Fitness to thrive together this Valentine’s Day
Share fitness with your partner this valentine’s day and rejoice in the goodness of health and happiness together....

Home Workouts That Will Leave You Happy & Sweaty
These exercises are perfect for weight loss and body toning. Perform these home workout exercises and get set to sweat....

A Full Pack Six-pack-abs Workout From Home is Here
Burn that extra fatty layer on the top of your tummy and reveal your abs with these six-pack-ab exercises that you can e...

Heat Up At Home With These Intense Winter Workouts
Are you looking for the best at-home workouts that will keep you warm for these winters? Start your routine today with t...

Sort Your Soya Chunks for Protein Benefits
Read this to know how soya chunks can transform your daily diet into the easiest, tastiest and healthiest meal....

All Set To Fire-Up This Lohri With Health & Fitness
The Festival of Lohri is here, and we can’t wait to indulge in the tasty treats and celebrations it brings with itself. ...

Seven Stunner Strength Training Workouts to Burn as a Beginner
Begin your workout journey with these stunner strength training workouts which will help you build strength and enduranc...

2022 – Year In Review | FITPASS
Here is our review for the year 2022 where FITPASS stands tall with it's achievements and progress by making India fitte...

Reduce Muscle Soreness & Pain for a Better Muscle Gain
Some quick tips to reduce your muscle soreness post-workout quickly so that you get going with your workouts while being...

Mindful Yoga Asanas to Boost Immunity This Winter
Boost your immunity this winter with simple yoga positions which shall keep you away from winter blues. Winter times fee...

Maintain Your Fitness with Little Things Daily Here & There
Maintain fitness with not just workouts but simple and little habits which you can follow daily. Read to know the habits...

This 7-Minute Workout Routine is Quick & Intense
If you are always on the run then this workout routine is designed for you. For a quick and intense workout session foll...

Lose Weight In One Month With This Routine
Is losing 10 kgs in one month really possible or just an irrational goal plan? Follow the blog to know more about it....

This Winters Go GAGA For Yoga
A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and...