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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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Benefits of Plant Based Diet That Might Make You Wanna Try It

Benefits of Plant Based Diet That Might Make You Wanna Try It

Veganism has been around for years but it’s only becoming mainstream now. Here is a list of benefits of plant-based diet...

Japneet Kaur
02 Sep 2022
How is Yoga Different from Pilates: Complete Guide

How is Yoga Different from Pilates: Complete Guide

Both yoga and Pilates are excellent exercises. To find out the difference between them and what's best for you, if you h...

Anubha Das
23 Aug 2022
Pole Dancing Classes: Breaking The Stigma And Learning An Art

Pole Dancing Classes: Breaking The Stigma And Learning An Art

Pole dancing classes that will help you learn the dance form and break the taboo. Let’s know more about it and give this...

Japneet Kaur
12 Jul 2022
Trap Workout To Help You Get A Bigger And Stronger Back

Trap Workout To Help You Get A Bigger And Stronger Back

Are you wondering how to build a bigger and better back? Do you want a better posture and movement, and gain mass and st...

Japneet Kaur
05 Jul 2022
An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look

An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look

A diet that is rich in protein and low in carbs is what will help you get that lean body you aspire for. We have a diet ...

Japneet Kaur
17 Jun 2022
World Bicycle Day: Let’s Learn About The Benefits of Cycling Today

World Bicycle Day: Let’s Learn About The Benefits of Cycling Today

World Bicycle Day is celebrated on 3rd June every year. The event was designed to celebrate and cheer on the swiftness a...

Japneet Kaur
02 Jun 2022
Easy Ways to Motivate Yourself to Workout That Actually Work

Easy Ways to Motivate Yourself to Workout That Actually Work

We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to worko...

Japneet Kaur
31 May 2022
Reducing Weight & Gaining Muscle This Summer with FITPASS!

Reducing Weight & Gaining Muscle This Summer with FITPASS!

What is the best way to lose weight in summer season. Popular platform FITFEAST by FITPASS provides you with the best di...

Anupam
24 May 2022
World Meditation Day: Here Are A Few Ways to Celebrate It

World Meditation Day: Here Are A Few Ways to Celebrate It

World Meditation Day is May 21 and with that comes a reminder to be more mindful and less stressed. Here are a few ways ...

Japneet Kaur
19 May 2022
Tips to Improve Your Workout- Experts Speak

Tips to Improve Your Workout- Experts Speak

If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that w...

Japneet Kaur
18 May 2022
How Can You Make Fitness Fun?

How Can You Make Fitness Fun?

In the era of social media and Instagram, everybody wants to flaunt a good-looking physique to put on those trendy threa...

Anupam
12 May 2022
Mother’s Day Fitness Tips For Every Mom to Follow

Mother’s Day Fitness Tips For Every Mom to Follow

Let this Mother’s Day serve as a reminder to focus on your fitness and get healthy. These Mother’s Day Fitness tips will...

Japneet Kaur
07 May 2022
Calisthenics Exercises For Beginners To Build Strength & Endurance

Calisthenics Exercises For Beginners To Build Strength & Endurance

Calisthenic exercises for beginners that are not too hard and will help you develop strength, endurance and build flexib...

Japneet Kaur
05 May 2022
Frozen Shoulder Exercises to Relieve Pain & Increase Mobility

Frozen Shoulder Exercises to Relieve Pain & Increase Mobility

Frozen Shoulder is a painful condition that can be treated very effectively with exercises. So, here is a list of frozen...

Japneet Kaur
02 May 2022
A List of The Best Exercises For A Slim Waist and A Flat Tummy

A List of The Best Exercises For A Slim Waist and A Flat Tummy

One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best ...

Japneet Kaur
22 Apr 2022
Summer Gym Workout Routine to Help You Get That Summer Body

Summer Gym Workout Routine to Help You Get That Summer Body

Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you imme...

Japneet Kaur
18 Apr 2022
Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the ma...

Japneet Kaur
12 Apr 2022
World Health Day 2022: 6 Ways To Stay Healthy & Fit This World Health Day

World Health Day 2022: 6 Ways To Stay Healthy & Fit This World Health Day

World Health Day is celebrated every year on 7 April and commemorates the foundation of the World Health Organisation (W...

Japneet Kaur
07 Apr 2022
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