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A List of The Best Exercises For A Slim Waist and A Flat Tummy

A List of The Best Exercises For A Slim Waist and A Flat Tummy

Japneet Kaur22 Apr 2022

One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best workout for slim waist and flat tummy then we have answers....

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Summer Gym Workout Routine to Help You Get That Summer Body

Summer Gym Workout Routine to Help You Get That Summer Body

Japneet Kaur18 Apr 2022

Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you immensely. Keep reading and find out for yourself....

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Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Japneet Kaur12 Apr 2022

Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the machine. For those times, there are many leg curl alternatives at home that you can practice and tone your hamstrings....

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Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the ma...

Japneet Kaur
12 Apr 2022
This is Irresistible: Resistance Band Workout That You Should Try

This is Irresistible: Resistance Band Workout That You Should Try

It's simple, easy and does not require much equipment but is definitely something that works and helps you get closer to...

Japneet Kaur
13 Aug 2021
Rest and Recovery After A Gym Session Post Lockdown: What Has Changed?

Rest and Recovery After A Gym Session Post Lockdown: What Has Changed?

We are told to be active, to workout regularly or just go for a walk or just get any form of exercise regularly. Here ar...

Japneet Kaur
28 Jul 2021
Exercise Guidelines to Improve Your Health after Recovering from COVID

Exercise Guidelines to Improve Your Health after Recovering from COVID

If you want to know about diet and exercise to improve your health during recovery from COVID infection, then you have r...

Sanjay Kumar
09 Jun 2021
Is It Safe to Workout Outdoors During the Coronavirus Pandemic?

Is It Safe to Workout Outdoors During the Coronavirus Pandemic?

Exercising is a must during the coronavirus pandemic, but you need to follow the above workout tips for increasing immun...

Sanjay Kumar
07 Jun 2021
Home Workout Tips to Prevent COVID-19

Home Workout Tips to Prevent COVID-19

If you are searching for the right online fitness and nutrition option to stay fit and prevent COVID-19, then your searc...

Sanjay Kumar
29 May 2021
Covid-19 Prevention | 5 Essential Tips for Stronger Immunity

Covid-19 Prevention | 5 Essential Tips for Stronger Immunity

Do you want to boost immunity and prevent Coronavirus infection? You are at the right place. FITFEAST is a trusted onlin...

Sanjay Kumar
18 May 2021
Simple Leg Workouts You Can Do at Home

Simple Leg Workouts You Can Do at Home

These lower body workouts at home bear the best results when done under the supervision of an expert coach or trainer. T...

Sanjay Kumar
05 May 2021
Home Workouts | Top Strength Training Exercises

Home Workouts | Top Strength Training Exercises

Looking for the best strength training exercises to do at home? Check out these 5 bodyweight exercises you can do anywhe...

Pushkar Garg
18 Feb 2021
5 Post-lockdown Fitness Trends

5 Post-lockdown Fitness Trends

Find out about the health and fitness trends that will dominate the fitness industry post lockdown....

Pushkar Garg
27 Oct 2020
Is it Safe to Visit the Gym After Lockdown?

Is it Safe to Visit the Gym After Lockdown?

Wondering if it is safe to go to the gym? Find out all you need to know about gym reopening in India. Read all the preca...

Pushkar Garg
14 Sep 2020
5 Things to Consider Before Going Back to the Gym

5 Things to Consider Before Going Back to the Gym

Thinking about rejoining the gym as it reopens. Find out all you need to know about how gyms can reopen safely....

Pushkar Garg
04 Sep 2020
Why Everyone Needs to Include Functional Training in Their Workout Routine

Why Everyone Needs to Include Functional Training in Their Workout Routine

Find out why functional exercises should be a part of your home workout or gym workout plan. Read the benefits of functi...

Pushkar Garg
19 Aug 2020
5 Tips to Re-join Gym After Lockdown

5 Tips to Re-join Gym After Lockdown

Wondering how to start going to the gym after the lockdown? Find out how to get back into shape by working out at the gy...

Pushkar Garg
13 Aug 2020
Why You Should Include Isometric Exercises in Your Workout Routine

Why You Should Include Isometric Exercises in Your Workout Routine

Find out isometric exercise benefits. Find out what isometric exercises really are and why you should include them in yo...

Pushkar Garg
31 Jul 2020
Family Workout | How To Exercise As A Family

Family Workout | How To Exercise As A Family

Find out different ways to exercise as a family. Checkout family workout ideas to stay fit and healthy together. Attend ...

Pushkar Garg
08 Jun 2020
Adapt and Overcome | Introducing FITPASS-TV

Adapt and Overcome | Introducing FITPASS-TV

Do not miss out on home workouts during the lockdown. Check out FITPASS-TV to attend live workout sessions conducted by ...

Pushkar Garg
05 May 2020
5 Tips To Get Back On Track If You Broke Your New Year’s Resolution Already

5 Tips To Get Back On Track If You Broke Your New Year’s Resolution Already

A year is a long time and it can easily divert us from our destination. Therefore, we suggest that you first make a clea...

Pompi Borah
19 Feb 2018
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