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FITPASS
09th Oct,2023
Best Home Workouts for Busy Professionals
Efficient home workouts for busy pros. Achieve fitness goals with expert routines and tips. Stay healthy on your own schedule.
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FITPASS
09th Feb,2023
Home Workouts That Will Leave You Happy & Sweaty
These exercises are perfect for weight loss and body toning. Perform these home workout exercises and get set to sweat.
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FITPASS
24th Jan,2023
Heat Up At Home With These Intense Winter Workouts
Are you looking for the best at-home workouts that will keep you warm for these winters? Start your routine today with these intense winter workouts.
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FITPASS
12th Apr,2022
Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings
Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the machine. For those times, there are many leg curl alternatives at home that you can practice and tone your hamstrings.
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FITPASS
03th Mar,2022
Gyms And Fitness Studios In Lucknow On The FITPASS Network
A list of some of the best fitness centers and gyms in Lucknow on the FITPASS network that you must know about. These studios have all the equipment and facilities you could ask for.
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FITPASS
23th Feb,2022
Fitness Studios And Gyms In Agra On The FITPASS Network
A curated list of the finest fitness centers and gyms in Agra on the FITPASS network that you should know of. These studios are empowered with all the equipment and facilities you need.
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FITPASS
13th Aug,2021
This is Irresistible: Resistance Band Workout That You Should Try
It's simple, easy and does not require much equipment but is definitely something that works and helps you get closer to your fitness goals no matter whatever they are. Be it strength training, building stamina, losing weight or being more flexible with resistance bands workouts you can achieve it all and that too in the comfort of your home.
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FITPASS
28th Jul,2021
Rest and Recovery After A Gym Session Post Lockdown: What Has Changed?
We are told to be active, to workout regularly or just go for a walk or just get any form of exercise regularly. Here are some easy and effective workout tips to keep your self fit and active.
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FITPASS
09th Jun,2021
Exercise Guidelines to Improve Your Health after Recovering from COVID
If you want to know about diet and exercise to improve your health during recovery from COVID infection, then you have reached your destination. FITFEAST is the right resource to get personal advice about COVID recovery diet plan by a personal nutritionist. Similarly, FITCOACH is your very own online fitness coach to get professional guidance about the immunity-boosting workout to keep COVID at bay. Get your FITPASS membership today to explore more.
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FITPASS
07th Jun,2021
Is It Safe to Workout Outdoors During the Coronavirus Pandemic?
Exercising is a must during the coronavirus pandemic, but you need to follow the above workout tips for increasing immunity to be safe and fit when doing it outdoors.
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FITPASS
29th May,2021
Home Workout Tips to Prevent COVID-19
If you are searching for the right online fitness and nutrition option to stay fit and prevent COVID-19, then your search is over. FITPASS is a one-stop personal diet and fitness resource offering FITFEAST customised diet plans and FITPASS-TV to make your homework out sessions more engaging and productive.
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FITPASS
18th May,2021
Covid-19 Prevention | 5 Essential Tips for Stronger Immunity
Do you want to boost immunity and prevent Coronavirus infection? You are at the right place. FITFEAST is a trusted online resource for personal consultation about diet plans and much more. Become a member today to meet your health objectives with help of a dedicated personal nutritionist.
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FITPASS
05th May,2021
Simple Leg Workouts You Can Do at Home
These lower body workouts at home bear the best results when done under the supervision of an expert coach or trainer. These exercises need no equipment – however, there are many others like the dumbbell leg exercise that you need to perform using a dumbbell.
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FITPASS
18th Feb,2021
Home Workouts | Top Strength Training Exercises
Looking for the best strength training exercises to do at home? Check out these 5 bodyweight exercises you can do anywhere for increased muscle mass and other benefits.
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FITPASS
27th Oct,2020
5 Post-lockdown Fitness Trends
Find out about the health and fitness trends that will dominate the fitness industry post lockdown.
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FITPASS
14th Sep,2020
Is it Safe to Visit the Gym After Lockdown?
Wondering if it is safe to go to the gym? Find out all you need to know about gym reopening in India. Read all the precautions you can take and the guidelines issued by the government.
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FITPASS
04th Sep,2020
5 Things to Consider Before Going Back to the Gym
Thinking about rejoining the gym as it reopens. Find out all you need to know about how gyms can reopen safely.
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FITPASS
19th Aug,2020
Unlocking Fitness with the Power of Functional Training
Find out why functional exercises should be a part of your home workout or gym workout plan. Read the benefits of functional training.
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FITPASS
13th Aug,2020
5 Tips to Re-join Gym After Lockdown
Wondering how to start going to the gym after the lockdown? Find out how to get back into shape by working out at the gym without causing injuries and other problems.
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FITPASS
31th Jul,2020
Why You Should Include Isometric Exercises in Your Workout Routine
Find out isometric exercise benefits. Find out what isometric exercises really are and why you should include them in your workout routine.
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