

Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.

Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS

Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

FITPASS Editorial Team
31st May, 2021
5 Full-Body Workout Tips to Recharge Yourself Everyday
Your pursuit of a reliable fitness destination ends here. Beat the pandemic blues by regularly performing exercise routine at home while watching FITPASS-TV, your versatile fitness companion during and after the pandemic. Join FITPASS today to begin your exciting fitness journey.

FITPASS Editorial Team
27th May, 2021
4 Tips for Workout at Home to Guard against COVID-19 Outbreak
Your pursuit of a reliable fitness guide for home workout and plans that evolve with your progress ends here! Get FITCOACH to plan your exercises according to your fitness goals and health status. Check the exciting Stay-at-Home Fit Kit special offer by FITPASS to start your fitness journey today.

FITPASS Editorial Team
17th May, 2021
How Long Should I Exercise During Quarantine?
It is important to follow these workout tips and keep yourself fit, active, and energetic during the quarantine time. Follow an easy and simple workout routine for the best results. Move on to advanced exercises during quarantine once your endurance levels are up. It will keep you active through the quarantine time.

FITPASS Editorial Team
8th Jun, 2020
Family Workout | How To Exercise As A Family
Find out different ways to exercise as a family. Checkout family workout ideas to stay fit and healthy together. Attend live online workout classes with FITPASS-TV.

FITPASS Editorial Team
5th May, 2020
Adapt and Overcome | Introducing FITPASS-TV
Do not miss out on home workouts during the lockdown. Check out FITPASS-TV to attend live workout sessions conducted by certified trainers.
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