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Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Struggling with neck pain? Discover the best exercises to relieve tension, improve mobility, and prevent future discomfort, plus learn exactly how and why they work.

Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means

Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin

Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age

Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?

FITPASS Editorial Team
31st May, 2021
5 Full-Body Workout Tips to Recharge Yourself Everyday
Your pursuit of a reliable fitness destination ends here. Beat the pandemic blues by regularly performing exercise routine at home while watching FITPASS-TV, your versatile fitness companion during and after the pandemic. Join FITPASS today to begin your exciting fitness journey.

FITPASS Editorial Team
27th May, 2021
4 Tips for Workout at Home to Guard against COVID-19 Outbreak
Your pursuit of a reliable fitness guide for home workout and plans that evolve with your progress ends here! Get FITCOACH to plan your exercises according to your fitness goals and health status. Check the exciting Stay-at-Home Fit Kit special offer by FITPASS to start your fitness journey today.

FITPASS Editorial Team
17th May, 2021
How Long Should I Exercise During Quarantine?
It is important to follow these workout tips and keep yourself fit, active, and energetic during the quarantine time. Follow an easy and simple workout routine for the best results. Move on to advanced exercises during quarantine once your endurance levels are up. It will keep you active through the quarantine time.

FITPASS Editorial Team
8th Jun, 2020
Family Workout | How To Exercise As A Family
Find out different ways to exercise as a family. Checkout family workout ideas to stay fit and healthy together. Attend live online workout classes with FITPASS-TV.

FITPASS Editorial Team
5th May, 2020
Adapt and Overcome | Introducing FITPASS-TV
Do not miss out on home workouts during the lockdown. Check out FITPASS-TV to attend live workout sessions conducted by certified trainers.

Get Moving Now. Stay fit with FITPASS
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