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Easy Ways To Indulge In Some Dussehra Fitness This Festive Season

Easy Ways To Indulge In Some Dussehra Fitness This Festive Season

Japneet Kaur04 Oct 2022

The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around us it might be difficult to focus on fitness but with these simple tips you can try and have that Dussehra fitness experience....

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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away fr...

Japneet Kaur
22 Sep 2022
Epic Health Tips For Father’s Day That Dads Should Follow

Epic Health Tips For Father’s Day That Dads Should Follow

How many times have you neglected your health and gone out to work? Or just put your health as the last priority? Well, ...

Japneet Kaur
19 Jun 2022
An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look

An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look

A diet that is rich in protein and low in carbs is what will help you get that lean body you aspire for. We have a diet ...

Japneet Kaur
17 Jun 2022
Eco-Friendly Fitness Ideas to Celebrate World Environment Day 2022

Eco-Friendly Fitness Ideas to Celebrate World Environment Day 2022

World Environment Day 2022 is on 5th June and it’s a great time to give back to the environment. This is why we bring yo...

Japneet Kaur
05 Jun 2022
Easy Ways to Motivate Yourself to Workout That Actually Work

Easy Ways to Motivate Yourself to Workout That Actually Work

We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to worko...

Japneet Kaur
31 May 2022
Tips to Improve Your Workout- Experts Speak

Tips to Improve Your Workout- Experts Speak

If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that w...

Japneet Kaur
18 May 2022
How Can You Make Fitness Fun?

How Can You Make Fitness Fun?

In the era of social media and Instagram, everybody wants to flaunt a good-looking physique to put on those trendy threa...

Anupam
12 May 2022
Mother’s Day Fitness Tips For Every Mom to Follow

Mother’s Day Fitness Tips For Every Mom to Follow

Let this Mother’s Day serve as a reminder to focus on your fitness and get healthy. These Mother’s Day Fitness tips will...

Japneet Kaur
07 May 2022
Calisthenics Exercises For Beginners To Build Strength & Endurance

Calisthenics Exercises For Beginners To Build Strength & Endurance

Calisthenic exercises for beginners that are not too hard and will help you develop strength, endurance and build flexib...

Japneet Kaur
05 May 2022
Frozen Shoulder Exercises to Relieve Pain & Increase Mobility

Frozen Shoulder Exercises to Relieve Pain & Increase Mobility

Frozen Shoulder is a painful condition that can be treated very effectively with exercises. So, here is a list of frozen...

Japneet Kaur
02 May 2022
Summer Gym Workout Routine to Help You Get That Summer Body

Summer Gym Workout Routine to Help You Get That Summer Body

Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you imme...

Japneet Kaur
18 Apr 2022
Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the ma...

Japneet Kaur
12 Apr 2022
Gyms And Fitness Studios In Lucknow On The FITPASS Network

Gyms And Fitness Studios In Lucknow On The FITPASS Network

A list of some of the best fitness centers and gyms in Lucknow on the FITPASS network that you must know about. These st...

Japneet Kaur
03 Mar 2022
A Handbook To Guide You How To Use Superset Workouts For Effective Workouts

A Handbook To Guide You How To Use Superset Workouts For Effective Workouts

Superset workouts are a performing set of 2 exercises that make any workout better. There are 2 main reasons why you sho...

Japneet Kaur
28 Feb 2022
Fitness Studios And Gyms In Agra On The FITPASS Network

Fitness Studios And Gyms In Agra On The FITPASS Network

A curated list of the finest fitness centers and gyms in Agra on the FITPASS network that you should know of. These stud...

Japneet Kaur
23 Feb 2022
FITPASS Expands Its Footprints To 22 New Cities Across India

FITPASS Expands Its Footprints To 22 New Cities Across India

FITPASS is growing and is now expanding its network to 22 new cities across the country. India’s largest network of gyms...

Japneet Kaur
16 Dec 2021
Exercise Routine And Moves That Can Help Build Muscle & Burn Fat

Exercise Routine And Moves That Can Help Build Muscle & Burn Fat

Exercise routines and moves that can help you build muscle and burn fat fast and can help you get in shape. Keep reading...

Sanjay Kumar
15 Nov 2021
How Long Should You Workout At The Gym As A Beginner?

How Long Should You Workout At The Gym As A Beginner?

How long should you workout at the gym? One of the most common questions every beginner has when joining the gym or star...

Japneet Kaur
08 Oct 2021
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