Read Health Blogs, Workout Articles, Diet Plans & Fitness Exercises Tips
New Year, New You & New Us | Check Out New FITPASS Membership Price

New Year, New You & New Us | Check Out New FITPASS Membership Price

Pushkar Garg14 Jan 2021

Your monthly FITPASS membership price has been appreciated to ₹1599*. But for a limited period, with the FITPASS offer, you can get it for ₹1,299*. That’s right, we’re offering a flat discount of ₹300 to get you started in the new year towards your f...

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Arrive at the Fitness Hours | FITPASS 30% Cashback Event

Arrive at the Fitness Hours | FITPASS 30% Cashback Event

Pushkar Garg10 Dec 2020

It is time to shed the holiday weight or festive season weight to get ready for Christmas and New Year’s Eve with the FITPASS 30% cashback event. Get 30% OFF on any FITPASS service you activate between 3 PM to 10 PM....

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FITPASS Diwali Offer – Better Access to Fitness

FITPASS Diwali Offer – Better Access to Fitness

Pushkar Garg10 Nov 2020

Make the best of FITPASS Diwali Offer to stay fit and healthy this festive season. Get FLAT 30% OFF on all FITPASS services....

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Fitness Training
Diet & Nutrition
Success Stories
How To Do Correct Push Ups : Different Types And Benefits

How To Do Correct Push Ups : Different Types And Benefits

Perform push ups, a strength exercise that targets your upper body. It is a great way to stay fit and gain some muscle m...

Pompi Borah
18 Jun 2019
How Many Times Should You Workout In A Week To Get That Perfect Bod?

How Many Times Should You Workout In A Week To Get That Perfect Bod?

This is one of the most common questions that people ask when they are starting a new workout routine. But, exercise fre...

Sukanya Awasthi
21 Aug 2018
7 Workout Myths We Should Break Today

7 Workout Myths We Should Break Today

Break the workout myths that are causing hindrance to your workouts!...

Sukanya Awasthi
24 Jul 2018
 Intermittent Fasting 101

Intermittent Fasting 101

The underlying principle behind fasting in intervals is skipping a meal thus creating a calorie deficit which in turn re...

Sukanya Awasthi
18 Jul 2018
Train According To Your Body Type – Receive The Best Results.

Train According To Your Body Type – Receive The Best Results.

This blog informs you about your body type/Structure and how one should workout accordingly and take a healthy diet...

Nipun Kadyan
07 Nov 2017
Types Of Minerals And Vitamins In Bananas, Which Can Help Boost  Your Body's Health.

Types Of Minerals And Vitamins In Bananas, Which Can Help Boost Your Body's Health.

Banana is a great source of energy and helps in a speedy recovery post workout and has numerous vitamins, minerals and p...

Nipun Kadyan
31 Oct 2017
Key Habits To Maintain Your Weight Loss

Key Habits To Maintain Your Weight Loss

Maintaining the perfect weight, once achieved can be as difficult as losing it. Read this blog and learn the 7 tips of w...

Pompi Borah
25 Sep 2017
9 Types Of People You Spot In A Gym

9 Types Of People You Spot In A Gym

Have you ever met or witnessed these unique personalities in your gym or fitness studio? Read this blog to know more abo...

Mayank Gaba
02 Aug 2017
Key Points On How To Get The Most Out Of Your Daily Diet

Key Points On How To Get The Most Out Of Your Daily Diet

Receive every single drop of nutrition from your daily diet. Read this article to learn about the different hacks which ...

Pompi Borah
28 Jul 2017
5 Dumbbell Workouts To Get Attractive Arms

5 Dumbbell Workouts To Get Attractive Arms

Looking for some kickass arm workout? Read this blog and follow these 5 dumbbell exercises that will help you build the ...

Mayank Gaba
17 Jul 2017
5 Things To Keep In Mind Before Joining A Gym

5 Things To Keep In Mind Before Joining A Gym

Looking Forward to join The Gym for the first time? Look at this Blog to know more...

Nipun Kadyan
03 Jul 2017
CrossFit: Turn Up The Intensity This Summer

CrossFit: Turn Up The Intensity This Summer

Here's what you can do to get fit and stay fit this summer....

Sameer
05 May 2017
3 Exercises To Tone Your Body

3 Exercises To Tone Your Body

This trio will help you achieve your fitness goals....

Pompi Borah
16 Mar 2017
HIIT: An Effective Way To Lose Weight, Build Strength And Stamina

HIIT: An Effective Way To Lose Weight, Build Strength And Stamina

Shed fat and build strength. HIIT is all you need....

Pompi Borah
03 Mar 2017
6 Workouts For The Perfect Physique

6 Workouts For The Perfect Physique

This workout regime will test everything you've got! Working out makes you feel good, and is a great stress buster aft...

Pompi Borah
21 Feb 2017
5 Workouts To Get Back On-Track With Your Fitness

5 Workouts To Get Back On-Track With Your Fitness

Been out of the game for too long? We've got 5 workouts to get you back on track....

Sameer
29 Aug 2016
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