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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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Health Benefits of Organic Honey That You Should Know

Health Benefits of Organic Honey That You Should Know

Japneet Kaur29 Aug 2022

We will list out some great health benefits of organic natural honey that you must know and by the end of it, you will be switching your regular honey with organic honey. We promise!...

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The Greatest Festive Fit Discount- Get Fit With FITPASS This Season!

The Greatest Festive Fit Discount- Get Fit With FITPASS This Season!

The biggest festive fitness discount is here to double up your motivation and help you get fit and add a special charm t...

Japneet Kaur
14 Oct 2021
How to Celebrate Diwali without any Guilt

How to Celebrate Diwali without any Guilt

Adopt these 7 tips to have a guilt-free festive season. Find out how you can enjoy the festivities without compromising ...

Pushkar Garg
12 Nov 2020
FITPASS Diwali Offer – Better Access to Fitness

FITPASS Diwali Offer – Better Access to Fitness

Make the best of FITPASS Diwali Offer to stay fit and healthy this festive season. Get FLAT 30% OFF on all FITPASS servi...

Pushkar Garg
10 Nov 2020
5 Things Successful Diets Have In Common

5 Things Successful Diets Have In Common

Most successful diets have a few things in common. Find out what the Paleo Diet, Low-carb Diet, plant-based Diet, Medite...

Pushkar Garg
19 Dec 2019
What To Eat & Foods To Avoid On A Paleo Diet

What To Eat & Foods To Avoid On A Paleo Diet

The Paleo Diet has gotten a lot of recognition in recent times given its several benefits. Find out the benefits of the ...

Pushkar Garg
28 Nov 2019
5 Healthy Snack Recipes For Diwali

5 Healthy Snack Recipes For Diwali

Looking for healthy snack recipes this Diwali? Find out how to make your favorite healthy snacks without compromising o...

Pushkar Garg
24 Oct 2019
Got Post Diwali Blues? Here’s How You Can Detox

Got Post Diwali Blues? Here’s How You Can Detox

So what if Diwali is over? Revitalize and lift yourself up. Get rid of the blues and gear up for the happy and healthy N...

Jubika Khanna
08 Nov 2018
5 Amazingly Delicious And Healthy Recipes To Try This Dussehra

5 Amazingly Delicious And Healthy Recipes To Try This Dussehra

There are three key components of Indian festivals: grandeur, enjoyment, and, most importantly, food. The festival of Du...

Jubika Khanna
18 Oct 2018
7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

The grand festival of Durga Puja is here! It is time for new clothes, pandal hopping, feasting, gathering, lots of Insta...

Jubika Khanna
16 Oct 2018
Keto 101: Everything You Need To Know About Keto

Keto 101: Everything You Need To Know About Keto

A Ketogenic diet should be high in fat, moderate in animal protein, and low in carbohydrates. The diet should be high in...

Rukmani Anand
19 Apr 2018
How To Maintain Your Sugar Levels During The Festive Week Of Diwali

How To Maintain Your Sugar Levels During The Festive Week Of Diwali

Diwali is the festival of food that you can't miss.The festival is the name for all of the Indian sweets and desserts. W...

Pompi Borah
13 Oct 2017
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