Hemp Seeds Benefits: Why You Should Add Them to Your Diet

We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to workout within ourselves. To help you change that here are some tips that will help you stay motivated.

World Meditation Day is May 21 and with that comes a reminder to be more mindful and less stressed. Here are a few ways in which you can incorporate meditation into your everyday schedule.

In the era of social media and Instagram, everybody wants to flaunt a good-looking physique to put on those trendy threads. But a well-toned body requires hard work (literally)! A flat stomach, ripped muscles, or flexible frame don’t come easy. So, it becomes essential that you put in the grind for a good fulfilling workout. But attaining that resolve is just Step I (The Plan).

A list of some of the best fitness centers and gyms in Lucknow on the FITPASS network that you must know about. These studios have all the equipment and facilities you could ask for.

A curated list of the finest fitness centers and gyms in Agra on the FITPASS network that you should know of. These studios are empowered with all the equipment and facilities you need.

World Mental Health Day: Here is an all encompassing, comprehensive guide about this day. We tell you all about the importance of this day and why it is celebrated.

How long should you workout at the gym? One of the most common questions every beginner has when joining the gym or starting to workout. Here are all the answers you need to get started and hit the gym.

Aligned with the theme of International Environment Day, let us all join hands to contribute. In our little ways to make a difference to the world, our home. It is the right time to make peace with the natural ecosystem to coexist peacefully. With the right attitude and focused approach, we can do it together. Happy World Environment Day!

Your pursuit of a reliable fitness guide for home workout and plans that evolve with your progress ends here! Get FITCOACH to plan your exercises according to your fitness goals and health status. Check the exciting Stay-at-Home Fit Kit special offer by FITPASS to start your fitness journey today.

Your monthly FITPASS membership price has been appreciated to ₹1599*. But for a limited period, with the FITPASS offer, you can get it for ₹1,299*. That’s right, we’re offering a flat discount of ₹300 to get you started in the new year towards your fitness goals.

FITPASS brings you the fittest Black Friday Deal to take care of all of your health and fitness needs based on your preferences and lifestyle. Activate any FITPASS service and use code BFIT200 to get FLAT ₹200 off.

Make the best of FITPASS Diwali Offer to stay fit and healthy this festive season. Get FLAT 30% OFF on all FITPASS services.

Find out about the health and fitness trends that will dominate the fitness industry post lockdown.

Thinking of going back to the gym? Check out these basic exercises at the gym for a simple yet effective workout after lockdown.

Find out how having a workout buddy can help you do better. Start working out with your best friend this friendship day with FITPASS.

Here are some of the best fitness studios and gyms in Hyderabad. Find out how you can access all of them with just one membership

Do you love running? Here is a list of reasons why you should join a club to get the benefits of running and inspire others.

Top Gyms in Bangalore - Read on to know about the 10 best gyms Bangalore city has in store for you to maintain your workout routine. So, go ahead, perfect your fitness and upgrade your workout experience with best fitness centers in Bangalore today!

Finding “the one” happens when you’re not even looking for it. Garima and her boyfriend, met because they had something in common - care for their body and health. Read more about the couple who met and fell in love through the serendipitous circumstance of using fitpass