What do 'I love options' Fitsters love about FITPASS? Multiple workout options at their fingertips!
"I Love Options" Fitsters prefer not to limit themselves to just a couple of workout types. They crave a diverse selection of versatile exercises readily accessible to them....
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Flexible Fitness: A solution for Workaholic Fitsters for whom work is a priority
Fitness needs to be flexible and adaptable to changing interests, demanding careers, and preferences. The good news is that Workaholic Fitsters can now achieve fitness on their own terms....
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AI-Powered Fitness For Workaholic Fitsters: Get Customizable Workouts Anytime, Anywhere
Looking for trainer-like guidance but also the flexibility to customise your own workout? AI to the rescue. Here's how Workaholic Fitsters achieve their fitness goals despite busy lifestyles....
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The Benefits of Practising Mudras: An Ancient Practice for Modern Times
Discover the transformative benefits of practicing mudras, ancient hand gestures that enhance concentration and inner po...
Nature's Flow: Embrace World Environment Day with Five Yoga Sequences
Celebrate World Environment Day with yoga sequences that embrace nature's flow. Deepen your connection with the environm...
Exploring the Connection between Shunya Mudra and Prana Mudra
Delve into the fascinating connection between Shunya Mudra and Prana Mudra, two powerful hand gestures in yoga. Understa...
Best Yoga Workouts for Getting a Toned Body
Explore the effectiveness of yoga for body toning exercises. Learn how yoga can help you achieve a toned body, and disco...
Mindful Yoga Asanas to Boost Immunity This Winter
Boost your immunity this winter with simple yoga positions which shall keep you away from winter blues. Winter times fee...
This Winters Go GAGA For Yoga
A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and...
How is Yoga Different from Pilates: Complete Guide
Both yoga and Pilates are excellent exercises. To find out the difference between them and what's best for you, if you h...
This Yoga Day Let’s Learn About The Origin And Importance of Yoga
International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and ...
World Meditation Day: Here Are A Few Ways to Celebrate It
World Meditation Day is May 21 and with that comes a reminder to be more mindful and less stressed. Here are a few ways ...
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh
Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better...
10 Reasons Why You Should Never Try Yoga For Fitness
Yoga, a physical, mental and spiritual discipline that originated in ancient India is a science of contradictions. So, d...
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season
Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama f...
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There ...
Yoga Poses For Beginners: Here's How To Begin And Do It Right
If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must includ...
International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank
If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impa...
Re-committing to fitness on this International Yoga Day
Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...
Exercise Guidelines to Improve Your Health after Recovering from COVID
If you want to know about diet and exercise to improve your health during recovery from COVID infection, then you have r...
Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System
Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immun...