Read more blogs
10 Reasons Why You Should Never Try Yoga For Fitness
Published on: 7th Feb, 2022
Last Updated on: 9th Aug, 2022
Read more blogs
10 Reasons Why You Should Never Try Yoga For Fitness
Published on: 7th Feb, 2022
Last Updated on: 9th Aug, 2022
Table of Contents
- To Begin With It Doesn't Help Even Help With Flexibility!
- It Isn’t Like It Helps You With Back Pain Or Something!
- Don’t Fall Prey to The People Who Say It’s Good For The Heart!
- Oh, And All Yogis Are Skinny And Lean People
- Also, Why Would You Want To Try All Those Difficult Poses For Relieving Stress?
- I Mean, It Isn’t Like That Yoga Would Help You Sleep Better!
- It’s Only For Hippies And Spiritual People!
- Oh Yes, Yoga Is Just A Stretching Class For Girls!
- What’s All The Fuss About Self Care And Yoga Anyway?
- Obviously Only Young And Fit People Can Indulge In Yoga
What's all the fuss about yoga being transformative and life altering? Is it even a form of exercise? Why would one even think of indulging in yoga unless they have a sword hanging over their head? And anyway who even wants to become so flexible and to be reminded to focus on their breathing by practicing yoga asanas! Not us, right?
So, to give you all the more reasons to never indulge in yoga, and enforce your ideas, here are 10 strong reasons why you should definitely not even consider yoga for fitness, if you ever have!
To Begin With It Doesn't Even Help With Flexibility!
It Isn’t Like It Helps You With Back Pain Or Something!
Don’t Fall Prey to The People Who Say It’s Good For The Heart!
Oh, And All Yogis Are Skinny And Lean People
Also, Why Would You Want To Try All Those Difficult Poses For Relieving Stress?
I Mean, It Isn’t Like Yoga Would Help You Sleep Better!
It’s Only For Hippies And Spiritual People!
Oh Yes, Yoga Is Just A Stretching Class For Girls!
What’s All The Fuss About Self Care And Yoga Anyway?
Obviously Only Young And Fit People Can Indulge In Yoga
By now we think, we have successfully convinced you that yoga is just not your cup of tea. If you still want to try yoga, it’s on you. Don’t say we did not warn you before. If you still want to join yoga classes then do it with FITPASS- India's largest network of gyms and fitness studios and get ready to be disappointed.
Tags
Written By
FITPASS Editorial Team
Content Writer
The writers, storytellers and day-dreamers - making sure that they pen down their thoughts in the best possible manner. With an expertise in writing for Health & Lifestyle, they used the platform to share their knowledge to the readers.
Related Articles
How To Increase Your Height From Yoga And Diet
How to grow taller? Wants to increase your height? You can increase your height at any age doing some specific exercises with assorted diet plan.Here this is how you can easily increase your height!
5 Yoga Poses To Control Blood Sugar Levels
Did you know that Yoga asanas could help control blood sugar and even prevent diabetes? Find out 5 easy yoga poses for diabetes management and several other benefits.
5 Yoga Poses To Relieve Bloating
Bloating making you feel uneasy? Perform a few yoga poses to relieve bloating. Find out about the benefits of yoga poses that also reduce bloating.
10 Yoga Poses That Improve Digestion
Did you know that the benefits of yoga include improved digestion? Find out about 10 yoga poses that relieve constipation and other digestion-related issues.
10 Basic Hatha Yoga Poses For Beginners
Performing Hatha Yoga poses is a great way to get fit and stay physically and mentally fit. Find out about 10 Hatha Yoga poses for beginners and their benefits.
Do These Face Yoga Exercises to Look Younger
Check out how you can look younger. Try these face yoga exercises for anti-aging effects on your face.
How to do Yoga at Home | Yoga for Beginners
Yoga is one of the best workout routines to get and stay fit. Find out what you need to do if you’re a beginner and want to practice Yoga at home.
Why Yoga Classes Are a Blessing For Runners
Find out why you should attend yoga classes if you’re a runner. Attend live yoga sessions on FITPASS-TV and reap the benefits of Yoga from the comfort of your home.
Boost Your Immunity with Best Yoga Poses
Yoga asanas help develop the mind, body, and soul. They also have many health benefits. Boost your immunity while staying at home by trying different yoga poses with certified fitness trainers on FITPASS-TV.
Yoga Se Hoga: Check Out These Poses For Better Immunity
The only way to protect yourself against the deadly Coronavirus is by safeguarding or boosting your immunity. The simplest and easiest way to incorporate it in your lifestyle is by incorporating Yoga in your everyday routine and practicing a healthier lifestyle. Some Yoga positions can boost the immune system.
Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga
The positive effects of Yoga and breathing exercises are many. Apart from boosting your immunity and giving you stress free yoga and meditation also have anti-inflammatory benefits for your body. Know the various forms of yoga and breathing exercises for immunity and how to do them.
Yoga Poses For Beginners: Here's How To Begin And Do It Right
If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must include in your routine to get the best results.
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season
Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama for the winter season to keep your digestive system in good shape.
Best Fitness App
Trusted by over 6 million customers all across India since 2016
4.7
30K+ Rating
6M+
Downloads all over India
Get Moving Now. Stay fit with FITPASS
Download Now
Subcribe our Newsletter
Subscribe to our newsletter to get our latest updates & blog articles
Subscribe