FITPASS Editorial Team
20th Jun, 2022
This Yoga Day Let’s Learn About The Origin And Importance of Yoga
International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and what makes it so special.
FITPASS Editorial Team
14th Mar, 2022
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh
Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better sleep. Try these yoga poses and see for yourself.
FITPASS Editorial Team
07th Feb, 2022
10 Reasons Why You Should Never Try Yoga For Fitness
Yoga, a physical, mental and spiritual discipline that originated in ancient India is a science of contradictions. So, do you really think it's worth sparing your precious time for?
FITPASS Editorial Team
20th Dec, 2021
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season
Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama for the winter season to keep your digestive system in good shape.
FITPASS Editorial Team
20th Sep, 2021
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga
FITPASS Editorial Team
06th Sep, 2021
Yoga Poses For Beginners: Here's How To Begin And Do It Right
If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must include in your routine to get the best results.
FITPASS Editorial Team
09th Aug, 2021
Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga
The positive effects of Yoga and breathing exercises are many. Apart from boosting your immunity and giving you stress free yoga and meditation also have anti-inflammatory benefits for your body. Know the various forms of yoga and breathing exercises for immunity and how to do them.
FITPASS Editorial Team
09th Jul, 2021
Yoga Se Hoga: Check Out These Poses For Better Immunity
The only way to protect yourself against the deadly Coronavirus is by safeguarding or boosting your immunity. The simplest and easiest way to incorporate it in your lifestyle is by incorporating Yoga in your everyday routine and practicing a healthier lifestyle. Some Yoga positions can boost the immune system.
FITPASS Editorial Team
24th Jun, 2021
Yoga Day Session with Mini Shastri Powered by Kotak Mahindra Bank
If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impactful Yoga session by Mini Shastri powered by Kotak Mahindra Bank for a journey of wellbeing with Yoga and Pranayama below! #SayYoToYoga
FITPASS Editorial Team
02nd Jan, 2020
5 Best Exercises For Improved Sleep
Find out 5 best exercises for improved sleep. Include at least one of these exercises for better sleep in your daily routine for a healthy lifestyle.
Load More
Get Moving Now. Stay fit with FITPASS
Download Now