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Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
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FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule
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3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans
FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
FITPASS Editorial Team
19th Oct, 2023
What is Pilates Workout
Unlock the core of Pilates: Explore the principles and benefits of pilates and this transformative workout method. Start your Pilates journey now!
FITPASS Editorial Team
23rd Aug, 2022
How is Yoga Different from Pilates: Complete Guide
Both yoga and Pilates are excellent exercises. To find out the difference between them and what's best for you, if you have a health condition, you must understand your body requirements properly. A lot of joint flexibility and mobility is required for many yoga forms, especially in the wrists, hips, and spine & Due to its low-impact exercises and delicate motions, Pilates can be a fantastic workout for elderly or those who are healing from an accident.
Ileen Kaur
2nd Apr, 2018
Things To Know Before You Take A Pilates Workout
Strengthen your core and posture with Pilates—perfect for abs, balance, and body shaping. Try Pilates in Delhi!
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