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A List of The Best Exercises For A Slim Waist and A Flat Tummy

A List of The Best Exercises For A Slim Waist and A Flat Tummy

Japneet Kaur22 Apr 2022

One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best workout for slim waist and flat tummy then we have answers....

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Summer Gym Workout Routine to Help You Get That Summer Body

Summer Gym Workout Routine to Help You Get That Summer Body

Japneet Kaur18 Apr 2022

Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you immensely. Keep reading and find out for yourself....

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Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Japneet Kaur12 Apr 2022

Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the machine. For those times, there are many leg curl alternatives at home that you can practice and tone your hamstrings....

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World Meditation Day: Here Are A Few Ways to Celebrate It

World Meditation Day: Here Are A Few Ways to Celebrate It

World Meditation Day is May 21 and with that comes a reminder to be more mindful and less stressed. Here are a few ways ...

Japneet Kaur
19 May 2022
Tips to Improve Your Workout- Experts Speak

Tips to Improve Your Workout- Experts Speak

If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that w...

Japneet Kaur
18 May 2022
How Can You Make Fitness Fun?

How Can You Make Fitness Fun?

In the era of social media and Instagram, everybody wants to flaunt a good-looking physique to put on those trendy threa...

Anupam
12 May 2022
Mother’s Day Fitness Tips For Every Mom to Follow

Mother’s Day Fitness Tips For Every Mom to Follow

Let this Mother’s Day serve as a reminder to focus on your fitness and get healthy. These Mother’s Day Fitness tips will...

Japneet Kaur
07 May 2022
Calisthenics Exercises For Beginners To Build Strength & Endurance

Calisthenics Exercises For Beginners To Build Strength & Endurance

Calisthenic exercises for beginners that are not too hard and will help you develop strength, endurance and build flexib...

Japneet Kaur
05 May 2022
Frozen Shoulder Exercises to Relieve Pain & Increase Mobility

Frozen Shoulder Exercises to Relieve Pain & Increase Mobility

Frozen Shoulder is a painful condition that can be treated very effectively with exercises. So, here is a list of frozen...

Japneet Kaur
02 May 2022
A List of The Best Exercises For A Slim Waist and A Flat Tummy

A List of The Best Exercises For A Slim Waist and A Flat Tummy

One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best ...

Japneet Kaur
22 Apr 2022
Summer Gym Workout Routine to Help You Get That Summer Body

Summer Gym Workout Routine to Help You Get That Summer Body

Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you imme...

Japneet Kaur
18 Apr 2022
Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings

Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the ma...

Japneet Kaur
12 Apr 2022
World Health Day 2022: 6 Ways To Stay Healthy & Fit This World Health Day

World Health Day 2022: 6 Ways To Stay Healthy & Fit This World Health Day

World Health Day is celebrated every year on 7 April and commemorates the foundation of the World Health Organisation (W...

Japneet Kaur
07 Apr 2022
Foods Rich In Magnesium: The Options And Benefits

Foods Rich In Magnesium: The Options And Benefits

List of foods rich in Magnesium that you should include in your diet for proper body functioning. Magnesium also helps i...

Japneet Kaur
23 Mar 2022
Wondering How To Celebrate Healthy Holi? Here’s Are Some Tips!

Wondering How To Celebrate Healthy Holi? Here’s Are Some Tips!

If the question ‘how to celebrate healthy Holi’ is bothering you then we have something for you. A few tips and hacks to...

Japneet Kaur
17 Mar 2022
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh

Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh

Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better...

Japneet Kaur
14 Mar 2022
Gyms And Fitness Studios In Lucknow On The FITPASS Network

Gyms And Fitness Studios In Lucknow On The FITPASS Network

A list of some of the best fitness centers and gyms in Lucknow on the FITPASS network that you must know about. These st...

Japneet Kaur
03 Mar 2022
A Handbook To Guide You How To Use Superset Workouts For Effective Workouts

A Handbook To Guide You How To Use Superset Workouts For Effective Workouts

Superset workouts are a performing set of 2 exercises that make any workout better. There are 2 main reasons why you sho...

Japneet Kaur
28 Feb 2022
Fitness Studios And Gyms In Agra On The FITPASS Network

Fitness Studios And Gyms In Agra On The FITPASS Network

A curated list of the finest fitness centers and gyms in Agra on the FITPASS network that you should know of. These stud...

Japneet Kaur
23 Feb 2022
Christmas & New Year’s Offer: Flat 30% Off On All FITPASS Products

Christmas & New Year’s Offer: Flat 30% Off On All FITPASS Products

This epic Christmas and New Year’s offer by FITPASS is unmissable. Get flat 30% off on all FITPASS products and make fit...

Japneet Kaur
21 Dec 2021
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season

Winter Yoga Poses To Try Instead Of Pranayama This Winter Season

Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama f...

Japneet Kaur
20 Dec 2021
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