Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga...
Read More
Top 10 Foods That Are High In Potassium & Will Regulate Your Intake
Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fish, Potatoes, Dairy, Banana, Kiwi Fruit & Dry Fruits which are a source of high potassium foods. If you want to boost the amount of...
Read More
Healthy Foods That Help In Increasing Hemoglobin Level Naturally
A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxide of your cells and back to your lungs is called Hemoglobin. Here are best foods to increase your hemoglobin level naturally....
Read More
Yoga Poses For Beginners: Here's How To Begin And Do It Right
If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must includ...
Get A Fitness Coach This Teacher's Day And Build A Healthy Future
On the occasion of Teacher's Day, gift them something they will always remember and cherish and get FITCOACH for yoursel...
This Rakshabandhan Only Gain Happiness and No Weight: Here’s How!
Festivals and Indians go hand in hand and August marks the onset of the festive season. One of the festivals this month ...
FITPASS Independence Day Offer- Take Another Step Towards Fitness
A national festival that celebrates and resonates with the spirit of freedom, Independence day is not just a festival to...
This is Irresistible: Resistance Band Workout That You Should Try
It's simple, easy and does not require much equipment but is definitely something that works and helps you get closer to...
Go Natural and Try These Herbs That Help Control Your Blood Sugar Levels
Naturopathy is magical and offers treatment for many problems and issues that you are facing with your body. So, without...
Keep Calm and Boost Your Immunity With Breathing Exercises and Yoga
The positive effects of Yoga and breathing exercises are many. Apart from boosting your immunity and giving you stress f...
Rest and Recovery After A Gym Session Post Lockdown: What Has Changed?
We are told to be active, to workout regularly or just go for a walk or just get any form of exercise regularly. Here ar...
Preventive Measures You Can Take To Avoid Diarrhea During Monsoon
Monsoon brings relief indeed, from the scorching heat and the sun being at its worst to rains offering some relief the t...
Flu Season: Here Is A List Of Spices That Can Help You Stay Safe
Spices, the ones in your kitchen drawers that enhance the taste of food and make it taste like heaven have not just one ...
Some Great Tips That Would Help You Shed That Monsoon Weight
If you are ready to put in some hard work and let it rain over your ambitions and fitness goals then here are some tips ...
Breathing Exercises for Lungs to Improve Respiratory Fitness
Learn techniques of breathing exercise for lungs simply by subscribing to FITCOACH, your A.I enabled personal fitness co...
International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank
If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impa...
Re-committing to fitness on this International Yoga Day
Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...
Top foods to keep up the immunity during monsoon
The monsoon season brings happiness for those enjoying rain and having fun in it. But it also brings in many water-cont...
5 Arm Exercises to Reduce Soreness After COVID-19 Vaccination
Covid-19 vaccination can cause soreness in the arms. By following the exercises mentioned above, you can relieve the sor...
Going to Get a Covid Vaccine Jab? – Remember these Tips for Diet & Exercise
If you are interested in knowing proper exercise guidelines after the COVID-19 vaccination, then FITCOACH is your ultima...
Exercise Guidelines to Improve Your Health after Recovering from COVID
If you want to know about diet and exercise to improve your health during recovery from COVID infection, then you have r...