A List of The Best Exercises For A Slim Waist and A Flat Tummy
One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best workout for slim waist and flat tummy then we have answers....
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Summer Gym Workout Routine to Help You Get That Summer Body
Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you immensely. Keep reading and find out for yourself....
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Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings
Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the machine. For those times, there are many leg curl alternatives at home that you can practice and tone your hamstrings....
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World Meditation Day: Here Are A Few Ways to Celebrate It
World Meditation Day is May 21 and with that comes a reminder to be more mindful and less stressed. Here are a few ways ...
Tips to Improve Your Workout- Experts Speak
If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that w...
How Can You Make Fitness Fun?
In the era of social media and Instagram, everybody wants to flaunt a good-looking physique to put on those trendy threa...
Mother’s Day Fitness Tips For Every Mom to Follow
Let this Mother’s Day serve as a reminder to focus on your fitness and get healthy. These Mother’s Day Fitness tips will...
Calisthenics Exercises For Beginners To Build Strength & Endurance
Calisthenic exercises for beginners that are not too hard and will help you develop strength, endurance and build flexib...
Frozen Shoulder Exercises to Relieve Pain & Increase Mobility
Frozen Shoulder is a painful condition that can be treated very effectively with exercises. So, here is a list of frozen...
A List of The Best Exercises For A Slim Waist and A Flat Tummy
One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best ...
Summer Gym Workout Routine to Help You Get That Summer Body
Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you imme...
Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings
Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the ma...
World Health Day 2022: 6 Ways To Stay Healthy & Fit This World Health Day
World Health Day is celebrated every year on 7 April and commemorates the foundation of the World Health Organisation (W...
Foods Rich In Magnesium: The Options And Benefits
List of foods rich in Magnesium that you should include in your diet for proper body functioning. Magnesium also helps i...
Wondering How To Celebrate Healthy Holi? Here’s Are Some Tips!
If the question ‘how to celebrate healthy Holi’ is bothering you then we have something for you. A few tips and hacks to...
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh
Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better...
Gyms And Fitness Studios In Lucknow On The FITPASS Network
A list of some of the best fitness centers and gyms in Lucknow on the FITPASS network that you must know about. These st...
A Handbook To Guide You How To Use Superset Workouts For Effective Workouts
Superset workouts are a performing set of 2 exercises that make any workout better. There are 2 main reasons why you sho...
Fitness Studios And Gyms In Agra On The FITPASS Network
A curated list of the finest fitness centers and gyms in Agra on the FITPASS network that you should know of. These stud...
Christmas & New Year’s Offer: Flat 30% Off On All FITPASS Products
This epic Christmas and New Year’s offer by FITPASS is unmissable. Get flat 30% off on all FITPASS products and make fit...
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season
Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama f...