Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
FITPASS Editorial Team
21st Sep, 2023
Kickboxing vs. Traditional Workouts: The Unique Advantages
Discover the unique benefits of kickboxing vs. traditional workouts. Unleash your potential with dynamic fitness choices.
FITPASS Editorial Team
1st Sep, 2023
7 Reasons Why Kickboxing Is Better For Kids Than Taekwondo
Empower kids with kickboxing! 7 reasons it beats Taekwondo: fitness, self-defense, and more. Unlock their potential today.
FITPASS Editorial Team
12th Jun, 2023
Kickboxing: A Cardio Workout with Punch and Power
Kickboxing offers a powerful and invigorating workout. Discover the numerous benefits, training techniques, and find kickboxing classes near you at a local gym to unleash your inner fighter.
FITPASS Editorial Team
30th Dec, 2019
How To Improve Focus While Working Out
Check out these 7 tips to stay focused while working out if you feel that your workout intensity is slackening.
FITPASS Editorial Team
22nd Oct, 2019
5 Amazing Butt Exercises For Perfect Glutes
Do you also want the perfect butt? Read the blog to know about the best butt exercises that will help you get the best glute muscles.
FITPASS Editorial Team
15th Nov, 2015
6 Combat Training Workouts For You To Try Your Hand At
Try your hand these 6 combat training workouts. You will be sore but happy.
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