FITPASS
17th Oct,2023
Exploring the Top Benefits of Swimming
Dive into the incredible world of swimming! Discover amazing benefits of swimming for fitness, relaxation, and overall well-being.
FITPASS
12th Apr,2023
Cardio Types: Which One is Best for You?
Get a better understanding of the various types of cardio exercises and find out which one is best suited for your fitness goals. Read on to discover the benefits and drawbacks of each cardio type and make an informed decision for your workout routine.
FITPASS
18th Apr,2022
Summer Gym Workout Routine to Help You Get That Summer Body
Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you immensely. Keep reading and find out for yourself.
FITPASS
14th Sep,2020
Is it Safe to Visit the Gym After Lockdown?
Wondering if it is safe to go to the gym? Find out all you need to know about gym reopening in India. Read all the precautions you can take and the guidelines issued by the government.
FITPASS
06th Jan,2020
10 Common Symptoms of Overtraining
“More is better” isn’t always true. Find out the 10 symptoms of overtraining that might be affecting you and how to fix it!
FITPASS
30th Dec,2019
How To Improve Focus While Working Out
Check out these 7 tips to stay focused while working out if you feel that your workout intensity is slackening.
FITPASS
06th Jun,2019
Swimming Vs Walking For Weight Loss And Health Benefits
Swimming Vs Walking for weight loss and to achieve fitness goals. Which one is better exercise in between swimming and walking? It is difficult to chose. Get to know calories burn, schedule and tips for walking and swimming.
FITPASS
07th Sep,2018
Refresh And Get Fit With These Swimming Strokes
There are more than 50 different swimming strokes. Here we will focus on four essential ones. These four swimming strokes, practiced by professional swimmers, are used in popular swimming competitions and are beneficial to health.
FITPASS
23th May,2018
Swim To Beat The Summer Heat
Both physical and mental advantages, as a workout swimming can truly enhance your general wellbeing and fitness in a short measure of time.Wouldn't you love to splash in water this summer in this scorching heat? Break your workout monotony this summer and sign up with FITPASS for some refreshing swimming workouts.
FITPASS
04th Apr,2018
Take These Workouts For Killer Biceps
There are numerous bicep workouts which are more than just a workout – they are a lifestyle. To stick to an entire workout, one should have a lot of willpower as it is challenging.So, every time you see someone with huge arms, it’s not because theyare genetically gifted! It’s because they worked their butt off week in and week out to turn those guns into cannons.
FITPASS
12th Jan,2018
Fit Pregnancy And Baby
pregnancy is important. you get the appropriate nutrients and energy needed to keep your baby and you healthy.
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