5 Tips to Get Moving: Why Sitting Is the New Smoking

Revitalize your fitness routine with our dynamic dance workouts. Join us today and embark on an exciting journey to improved health and well-being through the joy of dance.

Dance is an art that not just helps you to learn a new skill but many life lessons that will help you to excel in life. Read this blog to attain new knowledge on the benefits of dance for early development.

The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around us it might be difficult to focus on fitness but with these simple tips you can try and have that Dussehra fitness experience.

Pole dancing classes that will help you learn the dance form and break the taboo. Let’s know more about it and give this dance form its due credit.

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Find out about the health and fitness trends that will dominate the fitness industry post lockdown.

Find out different ways to exercise as a family. Checkout family workout ideas to stay fit and healthy together. Attend live online workout classes with FITPASS-TV.

Check out these 7 tips to stay focused while working out if you feel that your workout intensity is slackening.

Looking for best gyms and fitness centers near you? Read to find out some of the best fitness centers in Chandigarh and how you can attend workout sessions at these centers.

how can you not dance in the most happening event of this gala affair, your bestie's Sangeet? Get fit with these groovy dance workouts to rock the Sangeet with your delicious steps this Shaadi Season.

We know you love to dance but what if we tell you that this love can help you say goodbye to that flab. You read that right! And wait you don’t need to be a dance expert for this. “Life is better when you dance” is the mantra of Zumba enthusiasts. Well, some call it a dance form others label it as a workout. We leave it for you to decide, but one thing is for sure, you are going to have one helluva of a time!

Delhi is warming up, and putting on it’s dance shoes this season. A host of different best dance workouts have arrived on scene and are proving to be a fun way of being fit. So if you’re looking to get fit and have fun then you should definitely try these top 5 dance workouts in Delhi.

Going to the gym regularly is a step towards fitness, but coming back home and being your same lazy self is an even bigger step backwards. Here are some interesting and fun ways to continue on your path to fitness even outside the gym. We hope you have fun trying them out.