Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
2nd Jun, 2022
World Bicycle Day: Let’s Learn About The Benefits of Cycling Today
World Bicycle Day is celebrated on 3rd June every year. The event was designed to celebrate and cheer on the swiftness and mobility that bicycles bring people. Today let’s learn about the benefits of cycling.
FITPASS Editorial Team
27th Nov, 2020
The Best Fit Black Friday Sale | Find Your Fitness with FITPASS
FITPASS brings you the fittest Black Friday Deal to take care of all of your health and fitness needs based on your preferences and lifestyle. Activate any FITPASS service and use code BFIT200 to get FLAT ₹200 off.
FITPASS Editorial Team
23rd Sep, 2019
Workout Routines That Help Burn More Calories Than Running
Want to burn more calories in less time? Check out these workout routines that help you burn calories faster than running.
FITPASS Editorial Team
21st Mar, 2018
Spend This Summer Cycling
Before Summer hits a peak, take a few days and escape from your busy life to give yourself a kick by riding a Bike. Cycling is a great way to relax and get some exercise. You can really feel your body give it your all when cycling uphill. Here are 5 reasons why you need to spend this summer cycling.
Load More
Get Moving Now. Stay fit with FITPASS
Download Now
loading...