World Bicycle Day: Let’s Learn About The Benefits of Cycling Today

What’s the first thought that comes to mind when you hear the phrase- ‘riding a bicycle. For most of us, it brings back nostalgic memories and the joy of childhood. For many, riding a bicycle without supporting wheels has been one of the first challenging yet adventurous activities we were taught to master and the endless hours of fun and practice that went into it   Remember the protective hand securing the bicycle seat that made us feel safe and then when we were confident it’s there, our parents or guardians letting the child go off and peddle their way to freedom. In the spirit of that first trip, of cycling and those childhood memories let’s now learn about the benefits of cycling and World Bicycle Day.

When And Why Is World Bicycle Day Celebrated?

World Bicycle Day is celebrated on 3rd June every year. Pollution is one of the significant issues in many cities around the world and this was why UN General Assembly established this day. Moreover, as simplistic and basic as it is, a bicycle is impactful and can be very transformative as even the ones who are not financially sound can get access to basic transport with a bicycle.

History Of World Bicycle Day

It was Professor Leszbek Sibilski of the United States along with his students whose efforts and a campaign to promote a UN Resolution for World Bicycle Day led to the formation of this day. Many countries showed their support for his campaign and nudged UN to mark this as a day of global importance.

Benefits Of Bicycle For The Society

• Bicycle is a sustainable form of transportation
• Bicycling helps in social engagement and boosts creativity
• Cycling helps you get in touch with the natural surroundings and environment
• Cycling is a great form of exercise and helps in staying physically fit
• Bicycling is great for recreational purposes and helps in bonding with the family
• It is a sporting activity and helps in building competitive spirit
• Bicycling will make you feel free

Ways To Celebrate World Bicycle Day

Apart from telling you the cycling benefits for society, we will also tell you about some great ways to celebrate world bicycle day.

Plan A Cycling Trip

One of the best ways to celebrate World Bicycle Day is by planning a bicycle trip. Trust us when we say this, once you go out to explore your city or town on a bicycle your perspective and way of looking at your city will change. Some cities also have dedicated bicycle lanes that let the riders ride at their own pace and speed.

Spread The Word

World Bicycle Day is relatively new and was established in 2018 which was just 4 years back. And although cycling has many great health benefits, people don’t usually indulge in this physical activity. You can use World Bicycle Day as an opportunity to spread the word about cycling and this uber cool day and celebration.

Buy A New Bicycle

Another thing you can do to celebrate World Bicycle Day is by buying a new bicycle. If you have one for yourself then you can always get it for a loved one and help them increase their cardio endurance.

We think by now you know a lot about World Bicycle Day and have understood why it’s celebrated and some ways in which you can celebrate it. World Bicycle Day is a great reminder of how some activities that we indulged in childhood were the greatest of all time and we should continue doing them. If you would like to now not only indulge in bicycling but also try out some fitness activities and be consistent then do it with FITPASS and get access to 5,500+ gyms and fitness studios across 39+ cities across the country.