17 Common Yoga Myths Debunked

Discover fitness at FITPASS Gyms in Akola. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!

Discover fitness at FITPASS Gyms in Amravati. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!

Discover fitness at FITPASS Gyms in Nashik. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!

A list of some of the best fitness centers and gyms in Lucknow on the FITPASS network that you must know about. These studios have all the equipment and facilities you could ask for.

Sitting in front of a desk all day can wreak havoc on your back. Are you looking how to build a strong back? Try these 5 back exercises at home for the perfect back.

Yoga is one of the most popular workout routines in Mumbai. Find out about the 5 top gyms in Mumbai for Yoga classes and how to get access to all of them with one membership.

Here are some of the best fitness studios and gyms in Hyderabad. Find out how you can access all of them with just one membership

Want to build an enviable upper body? Check out these 5 dumbbell-only exercises that will help you build a strong chest, shoulders, arms and back.

Looking for best gyms and fitness centers near you? Read to find out some of the best fitness centers in Chandigarh and how you can attend workout sessions at these centers.

Are you confused about which gym or fitness center to join in Kolkata? We bring a list of the top 10 gyms and Fitness Centers in Kolkata that bridge the gap between your current body and desired fitness. Read here to find out how you can attend multiple gyms and sessions with a single membership.

Looking for the best gyms and fitness centers near you? Here’s the ultimate list of the top gyms and fitness studios in Chennai that suit your fitness goals. Read on and find out how you can access all of them and be spoilt for choice with a single membership!

Fasting during Ramadan can improve your health, but only if done in a proper manner. If not, it can cause more harm than good. It is important to have self-control when you see a good spread of appetizing meal. The key is to remember that Ramadan is a month to reap rewards and benefits and increase your spiritual connection.

Breakfast has always been the most important meal of a day because of the many benefits it is associated with. People fear to skip breakfast, as they will miss out on plenty of benefits. You can reap the advantages only if you follow the reasoning and logic it has been backed up with otherwise, it comes in the category of myths. Also, the media hypes a statement to an extent that it fabricates to catch reader’s attention. Here, It is pure facts.

Been out of the game for too long? We've got 5 workouts to get you back on track.

FITPASS is the only pass you need this summer. Get fit now!