5 Tips to Get Moving: Why Sitting Is the New Smoking

On the occasion of Teacher's Day, gift them something they will always remember and cherish and get FITCOACH for yourself too because we are sure you too wouldn't mind a coach that adapts to your fitness needs, afterall.

If you are searching for the right online fitness and nutrition option to stay fit and prevent COVID-19, then your search is over. FITPASS is a one-stop personal diet and fitness resource offering FITFEAST customised diet plans and FITPASS-TV to make your homework out sessions more engaging and productive.

Check out these 7 tips to stay focused while working out if you feel that your workout intensity is slackening.

Wondering how to bulk up this winter? Find out 5 tips for serious muscle growth in winter and 5 exercises for winter muscle gain.