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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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Health Benefits of Organic Honey That You Should Know

Health Benefits of Organic Honey That You Should Know

Japneet Kaur29 Aug 2022

We will list out some great health benefits of organic natural honey that you must know and by the end of it, you will be switching your regular honey with organic honey. We promise!...

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Pole Dancing Classes: Breaking The Stigma And Learning An Art

Pole Dancing Classes: Breaking The Stigma And Learning An Art

Pole dancing classes that will help you learn the dance form and break the taboo. Let’s know more about it and give this...

Japneet Kaur
12 Jul 2022
Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions

Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions

A list of the top gyms in Goa for the ones who want nothing but the best workout sessions and equipment! It’s time to tr...

Japneet Kaur
28 Jun 2022
Epic Health Tips For Father’s Day That Dads Should Follow

Epic Health Tips For Father’s Day That Dads Should Follow

How many times have you neglected your health and gone out to work? Or just put your health as the last priority? Well, ...

Japneet Kaur
19 Jun 2022
An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look

An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look

A diet that is rich in protein and low in carbs is what will help you get that lean body you aspire for. We have a diet ...

Japneet Kaur
17 Jun 2022
Tips to Improve Your Workout- Experts Speak

Tips to Improve Your Workout- Experts Speak

If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that w...

Japneet Kaur
18 May 2022
Gyms And Fitness Studios In Lucknow On The FITPASS Network

Gyms And Fitness Studios In Lucknow On The FITPASS Network

A list of some of the best fitness centers and gyms in Lucknow on the FITPASS network that you must know about. These st...

Japneet Kaur
03 Mar 2022
A Handbook To Guide You How To Use Superset Workouts For Effective Workouts

A Handbook To Guide You How To Use Superset Workouts For Effective Workouts

Superset workouts are a performing set of 2 exercises that make any workout better. There are 2 main reasons why you sho...

Japneet Kaur
28 Feb 2022
Fitness Studios And Gyms In Agra On The FITPASS Network

Fitness Studios And Gyms In Agra On The FITPASS Network

A curated list of the finest fitness centers and gyms in Agra on the FITPASS network that you should know of. These stud...

Japneet Kaur
23 Feb 2022
FITPASS Expands Its Footprints To 22 New Cities Across India

FITPASS Expands Its Footprints To 22 New Cities Across India

FITPASS is growing and is now expanding its network to 22 new cities across the country. India’s largest network of gyms...

Japneet Kaur
16 Dec 2021
Exercise Routine And Moves That Can Help Build Muscle & Burn Fat

Exercise Routine And Moves That Can Help Build Muscle & Burn Fat

Exercise routines and moves that can help you build muscle and burn fat fast and can help you get in shape. Keep reading...

Sanjay Kumar
15 Nov 2021
Put Your Heart & Health First This World Heart Day 2021

Put Your Heart & Health First This World Heart Day 2021

Your heart and health always come first and keeping them in the best possible shape is your responsibility. This World H...

Japneet Kaur
28 Sep 2021
National Sports Day 2021: How Are Sports And Fitness Connected?

National Sports Day 2021: How Are Sports And Fitness Connected?

Sports and fitness have a very strong relationship and an undeniable connection. On this National Sports Day let’s discu...

Japneet Kaur
29 Aug 2021
International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank

International Yoga Day Session With Mini Shastri Powered By Kotak Mahindra Bank

If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impa...

Sanjay Kumar
24 Jun 2021
Re-committing to fitness on this International Yoga Day

Re-committing to fitness on this International Yoga Day

Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...

Sanjay Kumar
20 Jun 2021
How Strength Training Benefits Older Women & Men

How Strength Training Benefits Older Women & Men

Check out the benefits of strength training for older women. Read 5 reasons why weight training can help you stay fit in...

Pushkar Garg
15 Dec 2020
The 2 Most Important Practices For A Healthy Heart

The 2 Most Important Practices For A Healthy Heart

Find out how to keep your heart healthy. Make diet and exercise priorities this World Heart Day!...

Pushkar Garg
29 Sep 2020
How to Get A Strong Back | 5 At-home Back Exercises

How to Get A Strong Back | 5 At-home Back Exercises

Sitting in front of a desk all day can wreak havoc on your back. Are you looking how to build a strong back? Try these 5...

Pushkar Garg
06 Apr 2020
Attend Yoga Classes at these Gyms in Mumbai with FITPASS

Attend Yoga Classes at these Gyms in Mumbai with FITPASS

Yoga is one of the most popular workout routines in Mumbai. Find out about the 5 top gyms in Mumbai for Yoga classes and...

Pushkar Garg
28 Feb 2020
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