17 Common Yoga Myths Debunked

Discover fitness at FITPASS Gyms in Akola. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!

Discover fitness at FITPASS Gyms in Amravati. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!

Discover fitness at FITPASS Gyms in Nashik. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!

Discover the unique benefits of kickboxing vs. traditional workouts. Unleash your potential with dynamic fitness choices.

Fitness needs to be flexible and adaptable to changing interests, demanding careers, and preferences. The good news is that Workaholic Fitsters can now achieve fitness on their own terms.

Discover the top fitness studios in Indore where you can perform your workouts and reach your fitness goals just the way you want. Get fit in the best fitness studios in Indore.

These five workouts are designed for fast & effective results to burn calories. You can perform each exercise for 30 mins or each exercise for 6 mins for half an hour in a day.

If you’re just beginning out in the gym or starting over, there are a few things that you must keep in mind, like intensity, consistency, and longevity in your training regimen. Different people have different reasons for joining a gym and doing a workout.

The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around us it might be difficult to focus on fitness but with these simple tips you can try and have that Dussehra fitness experience.

Pole dancing classes that will help you learn the dance form and break the taboo. Let’s know more about it and give this dance form its due credit.

A list of the top gyms in Goa for the ones who want nothing but the best workout sessions and equipment! It’s time to transform yourself and get that body you always wanted.

How many times have you neglected your health and gone out to work? Or just put your health as the last priority? Well, this father’s day it’s time to make a change with these health tips for father’s day.

A diet that is rich in protein and low in carbs is what will help you get that lean body you aspire for. We have a diet plan for a lean body right here for you to get there.

If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that will help you make your workout more effective.

A list of some of the best fitness centers and gyms in Lucknow on the FITPASS network that you must know about. These studios have all the equipment and facilities you could ask for.

Discover the benefits of superset workouts, an effective way to boost muscle growth and burn fat. Learn about different types of supersets and how to incorporate them.

A curated list of the finest fitness centers and gyms in Agra on the FITPASS network that you should know of. These studios are empowered with all the equipment and facilities you need.

FITPASS is growing and is now expanding its network to 22 new cities across the country. India’s largest network of gyms and fitness centers now comes to your city.

Exercise routines and moves that can help you build muscle and burn fat fast and can help you get in shape. Keep reading to learn more about it!

Your heart and health always come first and keeping them in the best possible shape is your responsibility. This World Heart Day pledge to treat your heart right.