5 Tips to Get Moving: Why Sitting Is the New Smoking

Aerobic workout is the best exercise routine if you want to lose weight faster and effectively. Give this blog a read to learn how aerobic exercise helps shape your body.

Bring your workout shoes and get set to dance at Zumba beats to lose weight and have a lot of fun while you sweat & burn. Read along some of the engaging benefits of Zumba that bring about the best in you.

The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around us it might be difficult to focus on fitness but with these simple tips you can try and have that Dussehra fitness experience.

We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to workout within ourselves. To help you change that here are some tips that will help you stay motivated.

If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that will help you make your workout more effective.

FITPASS is growing and is now expanding its network to 22 new cities across the country. India’s largest network of gyms and fitness centers now comes to your city.

On the occasion of Teacher's Day, gift them something they will always remember and cherish and get FITCOACH for yourself too because we are sure you too wouldn't mind a coach that adapts to your fitness needs, afterall.

Your monthly FITPASS membership price has been appreciated to ₹1599*. But for a limited period, with the FITPASS offer, you can get it for ₹1,299*. That’s right, we’re offering a flat discount of ₹300 to get you started in the new year towards your fitness goals.

FITPASS brings you the fittest Black Friday Deal to take care of all of your health and fitness needs based on your preferences and lifestyle. Activate any FITPASS service and use code BFIT200 to get FLAT ₹200 off.

Make the best of FITPASS Diwali Offer to stay fit and healthy this festive season. Get FLAT 30% OFF on all FITPASS services.

Looking for Zumba classes near you? Find out about the best gyms in Delhi that offer Zumba classes and how you can access all of them with a single membership.

Do you want to stick to your fitness resolution in 2020? Find out 10 ways you can set realistic fitness goals and achieve them by this time next year.

Interested in a fun workout routine with several benefits? You must check out for Zumba Classes in Pune. Read more to find out about the best fitness centers in Pune offering Zumba classes and a single membership that gives access to many centers.

Does attending the gym or a fitness center mean no beer at all? Or can you drink and achieve your fitness goals simultaneously? We discuss the benefits and implications of mixing beer and fitness regimes. On this International Beer Day, make smart choices. Read more for the benefits of beer.

Hello Bangalore! We know how dedicated you are with your fitness and health. And with the awesome weather in the Silicon Valley, you can now workout anywhere you want – inside a fitness centre or outdoors. So, if you are still thinking which fitness routine will be the best for you, we have a city full of popular options to sweep away all your confusion.

It's true that any man can be a father, but it takes only one special person to be a Dad. Father’s Day is the perfect chance to give back to your Dad and show him how much you love them. Here are some ideas that will make this special day he will cherish and remember.

Tips To Start Your Week - Starting your week without reviewing your calendar is like driving your car with a blindfold, you are surely going to hit on something. Understand where you are heading before the week starts. Review your calendar in advance and don’t wait until the end of the week to evaluate yourself. Set a daily or weekly personal reflection and be honest with yourself. Just plan it out to start your week!

Zumba workout is a complete body workout that can help you get a fit & toned body

A bunch of unconventional, entertaining workouts to make fitness fun!

Delhi is choosing to workout on the go! Anywhere, anytime. Here's how!