Body Transformation Stories That Will Inspire You To Stay Fit
These body transformation stories are here to motivate you so that you can accomplish your weight loss goals. Get inspired by our eminent FITPASS users and know more about their journeys. ...
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Smart Choices: What to Eat When You Go Out
Discover how to make informed decisions and choose nutritious options when eating out. Learn tips and strategies for maintaining a healthy diet without compromising on taste and enjoyment. ...
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What’s So Good About Multigrain Bread?
Multigrain bread is a perfect ensemble of nutrition and health. These multigrain bread benefits will take you to places to try this bread today. ...
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Smart Choices: What to Eat When You Go Out
Discover how to make informed decisions and choose nutritious options when eating out. Learn tips and strategies for mai...
Homemade Health Drinks to Stay Cool During Summer
Stay cool and hydrated this summer with delicious homemade health drinks. Discover refreshing recipes to quench your thi...
10 Home Remedies to Immediately Lower Blood Sugar
Looking for ways to control your blood sugar levels? Here are 10 home remedies to reduce your blood sugar level immediat...
How To Do A Perfect Plank - Benefits
Take your plank workout to the next level with this guide. Learn the right form, techniques, and tips for a successful p...
A Full Pack Six-pack-abs Workout From Home is Here
Burn that extra fatty layer on the top of your tummy and reveal your abs with these six-pack-ab exercises that you can e...
Heat Up At Home With These Intense Winter Workouts
Are you looking for the best at-home workouts that will keep you warm for these winters? Start your routine today with t...
Sort Your Soya Chunks for Protein Benefits
Read this to know how soya chunks can transform your daily diet into the easiest, tastiest and healthiest meal....
All Set To Fire-Up This Lohri With Health & Fitness
The Festival of Lohri is here, and we can’t wait to indulge in the tasty treats and celebrations it brings with itself. ...
Seven Stunner Strength Training Workouts to Burn as a Beginner
Begin your workout journey with these stunner strength training workouts which will help you build strength and enduranc...
Time to Set New Year Solutions for Fitness
Resolutions are old skool! Fitness solution is now the new normal, which we aim to achieve in every walk of our life. Ge...
Reduce Muscle Soreness & Pain for a Better Muscle Gain
Some quick tips to reduce your muscle soreness post-workout quickly so that you get going with your workouts while being...
Easy Fitness Tips to Have A Holly Jolly Christmas
Here’s how you can sinfully indulge in the festive spree with fitness tips that will help to combat laziness and add lif...
Get Fit for The New Year: Why You Should Start Your New Fitness Routine Before the New Year
Starting your fitness and health resolutions now will help you establish healthy habits for the New Year. If you've been...
See How Milind Soman ‘Pulls-up’ His Fitness Routine
Know what the actor has got in his kitty for you if you ask him what’s your fitness secret Milind? Know his daily fitnes...
Maintain Your Fitness with Little Things Daily Here & There
Maintain fitness with not just workouts but simple and little habits which you can follow daily. Read to know the habits...
This 7-Minute Workout Routine is Quick & Intense
If you are always on the run then this workout routine is designed for you. For a quick and intense workout session foll...
Teach Your Kids the Art of Dancing & Its Benefits
Dance is an art that not just helps you to learn a new skill but many life lessons that will help you to excel in life. ...
What is It Like to Be A Professional MMA Fighter: Tips & Drills
If you are looking for a complete strength training program particularly called MMA training that includes engagement of...