Mint Water: Uses And Benefits of Mint You Must Know
You might have heard that mint water is a healthy alternative for those sugary beverages and sodas but do you know what are the uses and benefits of mint? Well, we are here to tell you those!...
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Feeling snacky on a no carb diet? Here are some snacks you can indulge
Following a no carb diet but feeling snacky and want to have some quick bytes without feeling any guilt? Well, we have good news then. We bring you a list of some really amazing low to zero carb snacks that you can indulge in on your no carb snacks....
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Trap Workout To Help You Get A Bigger And Stronger Back
Are you wondering how to build a bigger and better back? Do you want a better posture and movement, and gain mass and strength? Then, indulging in this trap workout is what you should be doing....
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Mint Water: Uses And Benefits of Mint You Must Know
You might have heard that mint water is a healthy alternative for those sugary beverages and sodas but do you know what ...
Feeling snacky on a no carb diet? Here are some snacks you can indulge
Following a no carb diet but feeling snacky and want to have some quick bytes without feeling any guilt? Well, we have g...
Pole Dancing Classes: Breaking The Stigma And Learning An Art
Pole dancing classes that will help you learn the dance form and break the taboo. Let’s know more about it and give this...
Trap Workout To Help You Get A Bigger And Stronger Back
Are you wondering how to build a bigger and better back? Do you want a better posture and movement, and gain mass and st...
Top Gyms In Goa On The FITPASS Network For The Best Workout Sessions
A list of the top gyms in Goa for the ones who want nothing but the best workout sessions and equipment! It’s time to tr...
Epic Health Tips For Father’s Day That Dads Should Follow
How many times have you neglected your health and gone out to work? Or just put your health as the last priority? Well, ...
An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look
A diet that is rich in protein and low in carbs is what will help you get that lean body you aspire for. We have a diet ...
The Best Time to Take Creatine & All About This Magic Supplement
Wondering what is the best time to take Creatine and what is all the hype associated with this supplement? Well, we have...
Eco-Friendly Fitness Ideas to Celebrate World Environment Day 2022
World Environment Day 2022 is on 5th June and it’s a great time to give back to the environment. This is why we bring yo...
Easy Ways to Motivate Yourself to Workout That Actually Work
We all know that exercise is good for us and will keep us fit but most of the time we don’t find the motivation to worko...
Tips to Improve Your Workout- Experts Speak
If you are looking for tips to improve your workout then we have got you covered. Read on to find out simple ways that w...
How Can You Make Fitness Fun?
In the era of social media and Instagram, everybody wants to flaunt a good-looking physique to put on those trendy threa...
Mother’s Day Fitness Tips For Every Mom to Follow
Let this Mother’s Day serve as a reminder to focus on your fitness and get healthy. These Mother’s Day Fitness tips will...
Calisthenics Exercises For Beginners To Build Strength & Endurance
Calisthenic exercises for beginners that are not too hard and will help you develop strength, endurance and build flexib...
Frozen Shoulder Exercises to Relieve Pain & Increase Mobility
Frozen Shoulder is a painful condition that can be treated very effectively with exercises. So, here is a list of frozen...
A List of The Best Exercises For A Slim Waist and A Flat Tummy
One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best ...
Summer Gym Workout Routine to Help You Get That Summer Body
Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you imme...
Leg Curl Alternative At Home to Build Strong and Flexible Hamstrings
Leg curls are one of the best exercises to train hamstrings but there are times when one might not have access to the ma...