FITPASSRead Health Blogs, Workout Articles, Diet Plans & Fitness Exercises Tips
7 Power Foods to Add to Your Diet

7 Power Foods to Add to Your Diet

Pushkar Garg01 Feb 2021

Add these 7 power foods to your diet for many health benefits. Find out how superfoods can ensure your well being....

Read More
fitpassfitpass
New Year, New You & New Us | Check Out New FITPASS Membership Price

New Year, New You & New Us | Check Out New FITPASS Membership Price

Pushkar Garg14 Jan 2021

Your monthly FITPASS membership price has been appreciated to ₹1599*. But for a limited period, with the FITPASS offer, you can get it for ₹1,299*. That’s right, we’re offering a flat discount of ₹300 to get you started in the new year towards your f...

Read More
fitpassfitpass
Home Workout | 10 Most Effective Bodyweight Exercises to do at Home

Home Workout | 10 Most Effective Bodyweight Exercises to do at Home

Pushkar Garg10 Aug 2020

Check out this full-body workout at home for the best results. Include a home workout in your routine if you cannot hit the gym. Do these exercises at home to stay fit and healthy....

Read More
fitpassfitpass
Fitness Training
Diet & Nutrition
Success Stories
Friendship Day | Why You Need A Workout Buddy

Friendship Day | Why You Need A Workout Buddy

Find out how having a workout buddy can help you do better. Start working out with your best friend this friendship day ...

Pushkar Garg
02 Aug 2020
The 5 Healthy Sandwiches Your Tummy Will Thank You For!

The 5 Healthy Sandwiches Your Tummy Will Thank You For!

Healthy Sandwiches have a long list of their own. And you will never feel short of choices. Grab the amazing quick recip...

Barkha Sharma
16 Apr 2019
Gift Your Child Fitness With Fun. Here’s How It’s Done

Gift Your Child Fitness With Fun. Here’s How It’s Done

Let your child understand the boons of a healthy lifestyle from the beginning. Gift them fitness wrapped in the entertai...

Jubika Khanna
15 Nov 2018
Got Post Diwali Blues? Here’s How You Can Detox

Got Post Diwali Blues? Here’s How You Can Detox

So what if Diwali is over? Revitalize and lift yourself up. Get rid of the blues and gear up for the happy and healthy N...

Jubika Khanna
08 Nov 2018
7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

The grand festival of Durga Puja is here! It is time for new clothes, pandal hopping, feasting, gathering, lots of Insta...

Jubika Khanna
16 Oct 2018
Ditch The Calorie For Good With These 7 Navratri Fitness Hacks

Ditch The Calorie For Good With These 7 Navratri Fitness Hacks

Who would want to follow a strict workout and diet regime during Navratri? After all, it is a nine-day festival full of ...

Jubika Khanna
09 Oct 2018
5 Foods That Have More Fibre Than A Fibre Bar

5 Foods That Have More Fibre Than A Fibre Bar

Fiber may be able to provide different types of health benefits for those individuals who choose to ingest enough fiber....

Pompi Borah
25 Jun 2018
Healthy Summer Foods To Add To Your Diet

Healthy Summer Foods To Add To Your Diet

Eating healthy, coupled with good physical exercise and activity make the perfect match. Make the best of the summer hea...

Rukmani Anand
25 May 2018
Healthy Food Swaps To Slash Calories

Healthy Food Swaps To Slash Calories

Making small changes to your diet is the healthiest and most achievable way to lose weight. The question arises how one ...

Rukmani Anand
10 May 2018
Unhealthy Morning Habits You Need To Say Goodbye To

Unhealthy Morning Habits You Need To Say Goodbye To

We know mornings are not for everyone. But if you work out in the evening or if you avoid working out altogether you mig...

Jubika Khanna
29 Apr 2018
Refreshing Summer Drinks To Quench Your Thirst

Refreshing Summer Drinks To Quench Your Thirst

If you’re getting a little too tired of having cold water to keep your body cool from the inside, try some of these heal...

Jubika Khanna
23 Apr 2018
Advice From Our Expert Nutritionist For Fast And Healthy Grocery Shopping

Advice From Our Expert Nutritionist For Fast And Healthy Grocery Shopping

You have the power to decide which food and drinks to buy at the grocery store. Making healthy food choices at the time...

Rukmani Anand
22 Feb 2018
Dark Chocolate: What You Didn’t Know

Dark Chocolate: What You Didn’t Know

Grab a piece of chocolate, don’t feel guilty about it. Despite its bad reputation for causing weight gains, no specific ...

Pompi Borah
09 Feb 2018
10 Great Benefits Of Cheese

10 Great Benefits Of Cheese

Cheese is full of protein, fat, calcium, and vitamins and minerals that keep muscles and bones strong and healthy. The v...

Pompi Borah
19 Jan 2018
Best Solution To Fight HIV

Best Solution To Fight HIV

HIV basically attacks your immune cells. So eat healthy foods and do regular workouts that boost your immunity....

Pompi Borah
29 Nov 2017
The Best Methods To Help You Tone Your Abs

The Best Methods To Help You Tone Your Abs

Looking for a fast way to snap into shape? Get toned abs through a combination of healthy balanced diet and physical wor...

Pompi Borah
21 Nov 2017
6 REASONS WHY YOU SHOULDN’T SKIP LEG DAY!

6 REASONS WHY YOU SHOULDN’T SKIP LEG DAY!

You need to force your legs to grow. Your legs will resist you. They will burn, shake and burn some more while you work ...

Pompi Borah
13 Nov 2017
Health Benefits Of Bitter Gourd

Health Benefits Of Bitter Gourd

The numerous health, skin and hair benefits of bitter gourd can be attributed to its nutritional value. It has a wide ar...

Pompi Borah
08 Nov 2017
Load More...