FITPASSRead Health Blogs, Workout Articles, Diet Plans & Fitness Exercises Tips
FITPASS Facilitates the Easy Booking of Vaccination Slots

FITPASS Facilitates the Easy Booking of Vaccination Slots

Sanjay Kumar20 May 2021

Use the Vaccination Finder provided by FITPASS to book your vaccination slot fast and easily at the nearest vaccination centre across India....

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Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Sanjay Kumar19 May 2021

Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immunity while staying at home by trying different yoga poses with certified fitness trainers with FITPASS-TV....

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How Healthy Eating Will Help Us in Our Battle Against COVID

How Healthy Eating Will Help Us in Our Battle Against COVID

Sanjay Kumar23 Apr 2021

Along with wearing masks and keeping social distance, it is very much important that we eat a healthy and nutritious meal in our daily routine to boost immunity. Read more to know how you can stick to a diet plan that keeps you away from infections a...

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Fitness Training
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Friendship Day | Why You Need A Workout Buddy

Friendship Day | Why You Need A Workout Buddy

Find out how having a workout buddy can help you do better. Start working out with your best friend this friendship day ...

Pushkar Garg
02 Aug 2020
The 5 Healthy Sandwiches Your Tummy Will Thank You For!

The 5 Healthy Sandwiches Your Tummy Will Thank You For!

Healthy Sandwiches have a long list of their own. And you will never feel short of choices. Grab the amazing quick recip...

Barkha Sharma
16 Apr 2019
Gift Your Child Fitness With Fun. Here’s How It’s Done

Gift Your Child Fitness With Fun. Here’s How It’s Done

Let your child understand the boons of a healthy lifestyle from the beginning. Gift them fitness wrapped in the entertai...

Jubika Khanna
15 Nov 2018
Got Post Diwali Blues? Here’s How You Can Detox

Got Post Diwali Blues? Here’s How You Can Detox

So what if Diwali is over? Revitalize and lift yourself up. Get rid of the blues and gear up for the happy and healthy N...

Jubika Khanna
08 Nov 2018
7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

7 Easy Exercises To Enjoy A Guilt Free And Fit Durga Puja

The grand festival of Durga Puja is here! It is time for new clothes, pandal hopping, feasting, gathering, lots of Insta...

Jubika Khanna
16 Oct 2018
Ditch The Calorie For Good With These 7 Navratri Fitness Hacks

Ditch The Calorie For Good With These 7 Navratri Fitness Hacks

Who would want to follow a strict workout and diet regime during Navratri? After all, it is a nine-day festival full of ...

Jubika Khanna
09 Oct 2018
5 Foods That Have More Fibre Than A Fibre Bar

5 Foods That Have More Fibre Than A Fibre Bar

Fiber may be able to provide different types of health benefits for those individuals who choose to ingest enough fiber....

Pompi Borah
25 Jun 2018
Healthy Summer Foods To Add To Your Diet

Healthy Summer Foods To Add To Your Diet

Eating healthy, coupled with good physical exercise and activity make the perfect match. Make the best of the summer hea...

Rukmani Anand
25 May 2018
Healthy Food Swaps To Slash Calories

Healthy Food Swaps To Slash Calories

Making small changes to your diet is the healthiest and most achievable way to lose weight. The question arises how one ...

Rukmani Anand
10 May 2018
Unhealthy Morning Habits You Need To Say Goodbye To

Unhealthy Morning Habits You Need To Say Goodbye To

We know mornings are not for everyone. But if you work out in the evening or if you avoid working out altogether you mig...

Jubika Khanna
29 Apr 2018
Refreshing Summer Drinks To Quench Your Thirst

Refreshing Summer Drinks To Quench Your Thirst

If you’re getting a little too tired of having cold water to keep your body cool from the inside, try some of these heal...

Jubika Khanna
23 Apr 2018
6 Ways To Get Pumped For Monday

6 Ways To Get Pumped For Monday

The week ahead doesn't have to be all about partying with no sleep. With a little planning, you can keep it fun and heal...

Pompi Borah
07 Apr 2018
HEALTH BENEFITS OF SLEEP

HEALTH BENEFITS OF SLEEP

Getting a solid 8 hours of sleep sounds great! Make sleep a priority and see how better you feel every day because of ad...

Pompi Borah
16 Mar 2018
Tips For Running In Summer

Tips For Running In Summer

If you’re out running in the heat and you find yourself getting nauseous or lightheaded, don’t be afraid to find a shady...

Pompi Borah
09 Mar 2018
5 Workouts To Try If You've Had A Stressful Day

5 Workouts To Try If You've Had A Stressful Day

Working out regularly and following a balanced diet not only helps us to cure stress but also makes us adapt to a health...

Pompi Borah
28 Feb 2018
Advice From Our Expert Nutritionist For Fast And Healthy Grocery Shopping

Advice From Our Expert Nutritionist For Fast And Healthy Grocery Shopping

You have the power to decide which food and drinks to buy at the grocery store. Making healthy food choices at the time...

Rukmani Anand
22 Feb 2018
How Bhumi Pednekar Went From Fat To Fit

How Bhumi Pednekar Went From Fat To Fit

Bhumi Pednekar's dazzling beauty and flawless body is due to hard work, strict diet regime and a disciplined life. She h...

Pompi Borah
20 Feb 2018
5 Tips To Get Back On Track If You Broke Your New Year’s Resolution Already

5 Tips To Get Back On Track If You Broke Your New Year’s Resolution Already

A year is a long time and it can easily divert us from our destination. Therefore, we suggest that you first make a clea...

Pompi Borah
19 Feb 2018
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