Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga...Read More
Top 10 Foods That Are High In Potassium & Will Regulate Your Intake
Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fish, Potatoes, Dairy, Banana, Kiwi Fruit & Dry Fruits which are a source of high potassium foods. If you want to boost the amount of...Read More
Healthy Foods That Help In Increasing Hemoglobin Level Naturally
A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxide of your cells and back to your lungs is called Hemoglobin. Here are best foods to increase your hemoglobin level naturally....Read More
5 Winter Workout Tips For Serious Muscle Growth
Wondering how to bulk up this winter? Find out 5 tips for serious muscle growth in winter and 5 exercises for winter mus...
CrossFit VS Bodybuilding - Which Workout Is Best And Why To Choose?
Crossfit Vs Bodybuilding - CrossFit and bodybuilding exercises is challenging towards your muscles gain, body fat, and b...
9 Types Of People You Spot In A Gym
Have you ever met or witnessed these unique personalities in your gym or fitness studio? Read this blog to know more abo...
HIIT: An Effective Way To Lose Weight, Build Strength And Stamina
Shed fat and build strength. HIIT is all you need....