Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
FITPASS Editorial Team
26th Dec, 2025
Detox Water Guide: How to Make, Benefits for Weight Loss & Glowing Skin& Safety
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
FITPASS Editorial Team
2nd Aug, 2020
Friendship Day | Why You Need A Workout Buddy
Find out how having a workout buddy can help you do better. Start working out with your best friend this friendship day with FITPASS.
FITPASS Editorial Team
2nd Aug, 2019
Friendship Day – Join Group Workout Classes Together With FITPASS
What are you plans for International Friendship Day 2019? We give you several reasons why you should get together with your friends to workout together. Read more to know about a FITPASS membership that allows upto 4 friends to workout for a year anywhere, anytime!
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