Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
27th Nov, 2023
Best Gyms in Nashik Maharashtra
Discover fitness at FITPASS Gyms in Nashik. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!
FITPASS Editorial Team
31st May, 2021
5 Full-Body Workout Tips to Recharge Yourself Everyday
Your pursuit of a reliable fitness destination ends here. Beat the pandemic blues by regularly performing exercise routine at home while watching FITPASS-TV, your versatile fitness companion during and after the pandemic. Join FITPASS today to begin your exciting fitness journey.
FITPASS Editorial Team
1st Jun, 2017
250 Different Gyms And Counting... Read About This Man's Journey
Akhil Sachar has toured 250 gyms and fitness studios in Delhi NCR. Read about his extraordinary journey with FITPASS.
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