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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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Health Benefits of Organic Honey That You Should Know

Health Benefits of Organic Honey That You Should Know

Japneet Kaur29 Aug 2022

We will list out some great health benefits of organic natural honey that you must know and by the end of it, you will be switching your regular honey with organic honey. We promise!...

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes...

Japneet Kaur
12 Sep 2022
Mint Water: Uses And Benefits of Mint You Must Know

Mint Water: Uses And Benefits of Mint You Must Know

You might have heard that mint water is a healthy alternative for those sugary beverages and sodas but do you know what ...

Japneet Kaur
16 Aug 2022
Reducing Weight & Gaining Muscle This Summer with FITPASS!

Reducing Weight & Gaining Muscle This Summer with FITPASS!

What is the best way to lose weight in summer season. Popular platform FITFEAST by FITPASS provides you with the best di...

Anupam
24 May 2022
A Beginner’s Guide To Mediterranean Diet And Why You Should Try It

A Beginner’s Guide To Mediterranean Diet And Why You Should Try It

The beginner’s guide to the Mediterranean diet and the reasons why you should try it. We promise you will be surprised w...

Japneet Kaur
04 Apr 2022
Why You Should Include Quinoa In Your Diet: Benefits & Ways To Do It

Why You Should Include Quinoa In Your Diet: Benefits & Ways To Do It

Here is why you must include quinoa in your diet. We list out its health benefits, ways to include it in your diet and w...

Japneet Kaur
27 Oct 2021
How Long Should You Workout At The Gym As A Beginner?

How Long Should You Workout At The Gym As A Beginner?

How long should you workout at the gym? One of the most common questions every beginner has when joining the gym or star...

Japneet Kaur
08 Oct 2021
How Strength Training Benefits Older Women & Men

How Strength Training Benefits Older Women & Men

Check out the benefits of strength training for older women. Read 5 reasons why weight training can help you stay fit in...

Pushkar Garg
15 Dec 2020
Weekly Fitness Plan | How to Effectively Lose Weight

Weekly Fitness Plan | How to Effectively Lose Weight

Try this weekly workout plan to lose weight quickly. Check out the combination of strength training, HIIT classes or Tab...

Pushkar Garg
15 Oct 2020
Why you might not be Losing Weight Anymore

Why you might not be Losing Weight Anymore

Did you know that you may be unable to lose weight for several reasons? Find out why you’re not losing weight no matter ...

Pushkar Garg
12 Feb 2020
How to Keep Your Belly in Shape?

How to Keep Your Belly in Shape?

If you are one of those who consider your belly fat a problem zone when we talk about getting a flat tummy, then read mo...

Pushkar Garg
14 Jan 2020
Don’t Pay Attention To These Fitness Myths

Don’t Pay Attention To These Fitness Myths

You can choose from hundreds of workout routines these days. But don’t go by what people tell you here and there. Find o...

Pushkar Garg
08 Nov 2019
9 Indications Of Dehydration

9 Indications Of Dehydration

Have you not been feeling well? It might be because you’re dehydrated. Read more to find out the signs that you’re not d...

Pushkar Garg
31 Oct 2019
All You Need To Know About Polycystic Ovary Syndrome (PCOS)

All You Need To Know About Polycystic Ovary Syndrome (PCOS)

Find out the benefits of exercising and dieting in managing the symptoms of PCOD....

Pushkar Garg
17 Oct 2019
7 Easy Ways To Reduce Thigh Fat

7 Easy Ways To Reduce Thigh Fat

Do you want slim thighs? Read more to find out how to reduce fat in your body including thighs....

Pushkar Garg
03 Oct 2019
How To Lose Weight Quickly With The 7-day GM Diet Plan

How To Lose Weight Quickly With The 7-day GM Diet Plan

Interested in the GM Diet Plan? Find out everything about the 7-day plan that lets you lose weight quickly. Read more to...

Pushkar Garg
29 Aug 2019
Apple - Types And Amazing Health Benefits Of Eating Apple

Apple - Types And Amazing Health Benefits Of Eating Apple

Apple can be credited with amazing number of health benefits of Apple. Know the different types of Apple and Check out 1...

Pompi Borah
09 Jul 2019
12 Top Exercises To Reduce Your Beer Belly

12 Top Exercises To Reduce Your Beer Belly

If you are more into a beer belly then these 12 best exercises are for you to reduce your beer belly. You will see a no...

Pompi Borah
04 Jul 2019
How To Lose Weight Fast - 51 Diet Tips & Best Diet Plans

How To Lose Weight Fast - 51 Diet Tips & Best Diet Plans

Diet tips are floating around out everywhere. Keeping the diet tips for weight loss and health diet tips in your mind we...

Pompi Borah
17 Jun 2019
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