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A Full Pack Six-pack-abs Workout From Home is Here

A Full Pack Six-pack-abs Workout From Home is Here

Baansuri Dass01 Feb 2023

Burn that extra fatty layer on the top of your tummy and reveal your abs with these six-pack-ab exercises that you can easily perform at home....

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Heat Up At Home With These Intense Winter Workouts

Heat Up At Home With These Intense Winter Workouts

Baansuri Dass24 Jan 2023

Are you looking for the best at-home workouts that will keep you warm for these winters? Start your routine today with these intense winter workouts....

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All Set To Fire-Up This Lohri With Health & Fitness

All Set To Fire-Up This Lohri With Health & Fitness

Baansuri Dass12 Jan 2023

The Festival of Lohri is here, and we can’t wait to indulge in the tasty treats and celebrations it brings with itself. Don’t worry, everything is healthy, we promise....

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Summer Gym Workout Routine to Help You Get That Summer Body

Summer Gym Workout Routine to Help You Get That Summer Body

Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you imme...

Japneet Kaur
18 Apr 2022
Get A Fitness Coach This Teacher's Day And Build A Healthy Future

Get A Fitness Coach This Teacher's Day And Build A Healthy Future

On the occasion of Teacher's Day, gift them something they will always remember and cherish and get FITCOACH for yoursel...

Japneet Kaur
04 Sep 2021
5 Best Exercises For Improved Sleep

5 Best Exercises For Improved Sleep

Find out 5 best exercises for improved sleep. Include at least one of these exercises for better sleep in your daily rou...

Pushkar Garg
02 Jan 2020
10 Tips To Keep Your 2020 Fitness Resolutions

10 Tips To Keep Your 2020 Fitness Resolutions

Do you want to stick to your fitness resolution in 2020? Find out 10 ways you can set realistic fitness goals and achiev...

Pushkar Garg
26 Dec 2019
Workout Routines That Help Burn More Calories Than Running

Workout Routines That Help Burn More Calories Than Running

Want to burn more calories in less time? Check out these workout routines that help you burn calories faster than runnin...

Pushkar Garg
23 Sep 2019
Swimming Vs Walking For Weight Loss And Health Benefits

Swimming Vs Walking For Weight Loss And Health Benefits

Swimming Vs Walking for weight loss and to achieve fitness goals. Which one is better exercise in between swimming and w...

Sourabh Rana
06 Jun 2019
Refresh And Get Fit With These Swimming Strokes

Refresh And Get Fit With These Swimming Strokes

There are more than 50 different swimming strokes. Here we will focus on four essential ones. These four swimming stroke...

Jnanendra Veer
07 Sep 2018
Swim To Beat The Summer Heat

Swim To Beat The Summer Heat

Both physical and mental advantages, as a workout swimming can truly enhance your general wellbeing and fitness in a sho...

Pompi Borah
23 May 2018
Healthy Ideas To Celebrate Earth Day

Healthy Ideas To Celebrate Earth Day

How are you celebrating world's health day and honouring the earth today? Try to “celebrate world's health day” the Eart...

Jubika Khanna
22 Apr 2018
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